The Best Cauliflower Pizza Crust Recipe That Won't Fall Apart! Keto Cauliflower Pizza

Ingredients

• 1 medium head Cauliflower (cut into 1‑inch thick steaks, core left intact)
• 2 tablespoons Avocado Oil (spray or brush onto steaks)
• 1 teaspoon Salt (season both sides of steaks)
• 1/2 teaspoon Black Pepper (freshly ground if possible)
• 1/2 cup Unsweetened Pizza Sauce (no added sugar, can use store‑bought or homemade)
• 1 cup Mozzarella Cheese (shredded, low‑moisture)
• 20 slices Pepperoni (regular pork pepperoni, can adjust to taste)
• 1 tablespoon Fresh Parsley (chopped, for garnish)

Instructions

1. Trim and Slice Cauliflower

   Remove the leaves and cut off the bottom so the head sits flat, then slice the cauliflower into 1‑inch thick steaks, keeping the core intact as much as possible.

   Time: PT10M

2. Preheat Oven

   Preheat the oven to 350°F (175°C).

   Time: PT5M

   Temperature: 350°F

3. Season the Steaks

   Place the cauliflower steaks on a parchment‑lined baking sheet, spray or brush both sides with avocado oil, then sprinkle with salt and pepper.

   Time: PT5M

4. Bake the Cauliflower Steaks

   Bake in the preheated oven for 10‑15 minutes, flipping halfway, until the steaks are fork‑tender but not mushy.

   Time: PT15M

   Temperature: 350°F

5. Add Pizza Toppings

   Remove the steaks from the oven. First, layer pepperoni slices directly on the steaks, then spread a thin layer of unsweetened pizza sauce, sprinkle shredded mozzarella, and add a second layer of pepperoni and a little extra cheese on top.

   Time: PT5M

6. Broil for Melty Cheese

   Switch the oven to broil and cook for 2‑4 minutes, watching closely, until the cheese is bubbly and golden.

   Time: PT3M

   Temperature: Broil

7. Garnish and Serve

   Remove from the oven, sprinkle chopped parsley over the top for color, slice if desired, and serve immediately.

   Time: PT2M

Nutrition Facts

Calories

300

Protein

20g

Carbohydrates

8g

Fat

20g

Fiber

4g