Chef Ricardo Cooking
3 recipes converted from their YouTube cooking videos.
Liver detox: lemon juice,olive oil, pinch of cayenne pepper.Drink it in the morning for 5 days!
A simple, energizing morning tonic made with fresh lemon (or lime), a pinch of cayenne pepper, extra‑virgin olive oil and water. Drink it first thing in the morning for a refreshing boost of vitamin C, metabolism‑supporting spice, and healthy fats.
Take Cayenne pepper, olive oil lemon juice
A quick, three‑ingredient morning detox shot that combines fresh lemon juice, extra‑virgin olive oil, and a pinch of cayenne pepper. Drink it on an empty stomach for a boost to digestion, metabolism, and immune support.
Jamaican Cornmeal Porridge
A warm, creamy Jamaican caramel porridge made with fine cornmeal, coconut milk, whole milk, and sweetened condensed milk, finished with a hint of vanilla, cinnamon, nutmeg, and a touch of salt. Perfect for a comforting breakfast or snack.