2 recipes converted from their YouTube cooking videos.

A nutrient‑dense green smoothie packed with 25 g of collagen protein, fresh spinach, frozen berries, and almond milk. Perfect for a clean‑eating breakfast that fuels your day with protein, fiber, and antioxidants.

A quick, high‑protein, fiber‑rich berry smoothie designed for women on GLP‑1 weight‑loss medication. It delivers 20‑30 g of protein, plenty of antioxidants, and low‑sugar natural sweetness from berries, helping you meet daily protein and fiber goals without refined carbs.