2 recipes converted from their YouTube cooking videos.

A probiotic-rich, shelf‑stable condiment made by fermenting whole garlic cloves in raw, unpasteurized honey. Adding a tablespoon of kombucha or apple cider vinegar drops the pH to keep the mixture safely acidic and prevents any risk of botulism. After a minimum of 14 days at room temperature, the sweet‑spicy garlic honey is ready to use in dressings, marinades, or as a health‑boosting spread.

A simple, probiotic-rich fermented garlic recipe that can be customized with onions, fresh herbs, or dried spices. The garlic is submerged in a salt brine and left to ferment at room temperature for 2‑3 weeks, then stored in the refrigerator for months of flavorful use.