2 recipes converted from their YouTube cooking videos.

A gluten‑free, high‑protein, low‑fat cheesecake made with just six simple ingredients. It’s baked, topped with fresh raspberries (or a jam swirl), and delivers a silky texture with only 11 g protein and 4 g fat per serving.

A quick, healthy, and ultra‑juicy chicken breast cooked in an air fryer. A simple spice rub and a light coating of avocado oil give the meat a flavorful crust while keeping the interior tender. Perfect for busy weeknights or meal‑prep.