HIGH PROTEIN COTTAGE CHEESE CHEESECAKE

HIGH PROTEIN COTTAGE CHEESE CHEESECAKE is a easy American recipe that serves 9. 130 calories per serving. Recipe by dliciouslyinspired on YouTube.

Prep: 20 min | Cook: 40 min | Total: 1 hr 15 min

Cost: $5.70 total, $0.63 per serving

Ingredients

  • 2 cups Low-Fat Cottage Cheese (full‑fat removed, drained)
  • 1 cup Plain Greek Yogurt (full‑fat removed, preferably 0%‑2% fat)
  • 2 Large Eggs (room temperature)
  • 1/4 cup Honey (lightly warmed for easier mixing)
  • 1 tsp Vanilla Extract (pure vanilla)
  • 1 tbsp Unflavored Gelatin Powder (bloomed in 2 tbsp cold water)

Instructions

  1. Preheat Oven

    Set the oven to 350°F (175°C) and let it fully preheat.

    Time: PT5M

    Temperature: 350°F

  2. Bloom Gelatin

    Sprinkle the gelatin powder over 2 tbsp cold water, let sit 5 minutes, then gently warm until dissolved.

    Time: PT5M

  3. Blend Cheesecake Batter

    In the high‑speed blender combine the cottage cheese, Greek yogurt, eggs, honey, vanilla extract, and the dissolved gelatin. Blend on high until the mixture is completely smooth and creamy, about 30‑45 seconds.

    Time: PT5M

  4. Prepare Baking Dish

    Lightly grease the 8×8‑inch baking dish with non‑stick spray or a thin coat of oil.

    Time: PT2M

  5. Transfer Batter

    Pour the smooth batter into the prepared baking dish and smooth the top with a rubber spatula.

    Time: PT2M

  6. Add Raspberry Topping

    Scatter fresh raspberries evenly over the surface. For a jam swirl, drop a few spoonfuls of raspberry jam and use a knife to create a marble effect.

    Time: PT2M

  7. Bake Cheesecake

    Place the dish in the center of the oven and bake for 40 minutes, or until the edges are set and the center is just slightly wobbly.

    Time: PT40M

    Temperature: 350°F

  8. Cool and Refrigerate

    Remove the cheesecake from the oven and let it cool in the pan on a cooling rack for 15 minutes, then cover and refrigerate for at least 2 hours (or overnight) before slicing.

    Time: PT15M

  9. Slice and Serve

    Run a sharp knife under hot water, wipe dry, and cut the cheesecake into 9 equal squares. Serve chilled, optionally with extra raspberries or a drizzle of jam.

    Time: PT5M

Nutrition Facts

Calories
130
Protein
11 g
Carbohydrates
12 g
Fat
4 g
Fiber
1 g

Dietary info: Gluten‑Free, High‑Protein, Low‑Fat, Vegetarian

Allergens: Dairy, Eggs

Last updated: April 16, 2026

Amazon Associates

Amazon Associates PartnerTrusted

As an Amazon Associate, we earn from qualifying purchases made through links on this page. This helps support our site at no extra cost to you. Clicking on ingredient or equipment links will take you to amazon.com where you can purchase these items.

HIGH PROTEIN COTTAGE CHEESE CHEESECAKE

Recipe by dliciouslyinspired

A gluten‑free, high‑protein, low‑fat cheesecake made with just six simple ingredients. It’s baked, topped with fresh raspberries (or a jam swirl), and delivers a silky texture with only 11 g protein and 4 g fat per serving.

EasyAmericanServes 9

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
41m
Prep
40m
Cook
10m
Cleanup
1h 31m
Total

Cost Breakdown

$5.70
Total cost
$0.63
Per serving

Critical Success Points

  • Blooming the gelatin properly to ensure the cheesecake sets.
  • Blending the batter until completely smooth; any graininess will affect texture.
  • Baking until the center is just slightly wobbly; over‑baking leads to cracks.

Safety Warnings

  • Use oven mitts when handling the hot baking dish.
  • Gelatin must be fully dissolved; avoid ingesting hot gelatin slurry.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of high‑protein low‑fat cottage cheese cheesecake in American cuisine?

A

Cheesecake has been a staple of American dessert tables since the 19th century, originally made with heavy cream cheese. In recent decades, health‑focused variations using cottage cheese have emerged to provide more protein and less fat, reflecting modern wellness trends.

cultural
Q

What are the traditional regional variations of cheesecake in the United States?

A

Regional U.S. cheesecakes include New York‑style dense cream cheese cake, Chicago’s sour cream version, and Southern ricotta‑based cheesecakes. The cottage‑cheese version is a newer, health‑oriented twist popular in fitness‑focused communities.

cultural
Q

How is a high‑protein cottage cheese cheesecake traditionally served in American homes?

A

It is typically served chilled, cut into squares, and topped with fresh berries, fruit compote, or a light drizzle of jam. It often appears at brunches, pot‑lucks, or as a post‑workout dessert.

cultural
Q

What occasions or celebrations is this high‑protein low‑fat cottage cheese cheesecake associated with in American culture?

A

Because it’s both indulgent and nutritious, it’s popular for fitness gatherings, family picnics, birthday celebrations, and as a healthier alternative for holiday dessert tables.

cultural
Q

What authentic traditional ingredients are used in a classic American cheesecake versus this cottage cheese version?

A

Traditional American cheesecake relies on full‑fat cream cheese, heavy cream, and sugar. The cottage cheese version swaps cream cheese for low‑fat cottage cheese and Greek yogurt, uses honey as a natural sweetener, and adds gelatin for structure, dramatically lowering fat while boosting protein.

cultural
Q

What other American dishes pair well with this high‑protein low‑fat cottage cheese cheesecake?

A

It pairs nicely with fresh fruit salads, a dollop of low‑fat whipped topping, or a light espresso. For a full meal, serve it after a grilled chicken salad or a lean turkey sandwich.

cultural
Q

What makes this six‑ingredient high‑protein low‑fat cottage cheese cheesecake special in American healthy‑dessert trends?

A

Its simplicity—only six whole‑food ingredients—combined with a high protein count (11 g per serving) and low fat (4 g) meets the demand for nutritious yet satisfying desserts, fitting clean‑eating and macro‑counting lifestyles.

cultural
Q

What are the most common mistakes to avoid when making this high‑protein cottage cheese cheesecake?

A

Common errors include over‑baking, which causes cracks; not fully dissolving the gelatin, leading to a watery texture; and under‑blending, which leaves a grainy mouthfeel. Follow the critical steps for smooth results.

technical
Q

Why does this recipe use gelatin instead of a traditional crust or flour for structure?

A

Gelatin provides a light, protein‑rich set without adding fat or gluten. It allows the cheesecake to hold its shape while keeping the ingredient list short and the calorie count low.

technical
Q

Can I make this high‑protein cottage cheese cheesecake ahead of time and how should I store it?

A

Yes, bake it a day ahead, let it cool, then cover tightly and refrigerate. It keeps well for up to five days. For longer storage, wrap each slice in plastic and freeze for up to one month.

technical
Q

What does the YouTube channel dliciouslyinspired specialize in?

A

The YouTube channel dliciouslyinspired focuses on quick, health‑focused recipes that use minimal ingredients, often highlighting high‑protein, low‑fat, and gluten‑free options for busy home cooks.

channel
Q

How does the YouTube channel dliciouslyinspired's approach to healthy dessert cooking differ from other cooking channels?

A

dliciouslyinspired emphasizes ingredient simplicity and nutritional transparency, providing exact macro counts and cost estimates, whereas many other channels prioritize indulgence or elaborate techniques.

channel

You Might Also Like

Similar recipes converted from YouTube cooking videos

This Cheesecake Has More Protein Than a Chicken Breast
5

This Cheesecake Has More Protein Than a Chicken Breast

A high‑protein, low‑calorie blueberry cheesecake made without cream cheese. Using non‑fat cottage cheese, Greek yogurt, and a quick blueberry compote, this dessert packs 87 g of protein in the whole cake and only about 125 calories per slice. Perfect for fitness enthusiasts who crave a sweet treat.

1 hr 52 minServes 6$18
American
High Protein Chocolate Cheesecake 😋🍫🍰
2

High Protein Chocolate Cheesecake 😋🍫🍰

A rich, fudgy chocolate cheesecake packed with protein thanks to Greek yogurt and optional whey protein. Simple ingredients, baked to perfection, and perfect for a nutritious dessert or post‑workout treat.

1 hr 30 minServes 8$6
American
Protein Cheesecake without Protein Powder
3

Protein Cheesecake without Protein Powder

A fluffy, high‑protein cheesecake made with Greek yogurt, cottage cheese, and hemp seeds – no protein powder or protein butter needed. Six simple ingredients create a low‑carb, protein‑packed dessert that can be topped with cocoa powder or chocolate chips.

1 hr 24 minServes 6$23
American
From Simple Ingredients to Chocolate Heaven: Silky & Decadent Mousse Cake
4

From Simple Ingredients to Chocolate Heaven: Silky & Decadent Mousse Cake

A rich, silky chocolate mousse cake with a light coffee‑infused syrup. The cake layers are moist, the mousse is airy, and a glossy chocolate glaze finishes the dessert. Perfect for celebrations or a decadent treat.

2 hrsServes 8$16
American
Professional Baker Teaches You How To Make CHOCOLATE MOUSSE CAKE!
8

Professional Baker Teaches You How To Make CHOCOLATE MOUSSE CAKE!

A decadent, layered chocolate cake that combines a light chocolate sponge, silky chocolate mousse, and a glossy chocolate glaze. Inspired by classic pastry techniques, this cake is perfect for celebrations or any time you crave the ultimate chocolate experience.

5 hrs 52 minServes 12$22
American
Professional Baker Teaches You How To Make CHOCOLATE MOUSSE CAKE!
7

Professional Baker Teaches You How To Make CHOCOLATE MOUSSE CAKE!

A stunning layered dessert featuring a rich, moist dark chocolate cake base topped with a light raspberry fruit mousse and finished with a glossy dark chocolate ganache glaze. Perfect for make‑ahead entertaining and showcases classic bakery techniques.

2 hrs 46 minServes 8$17
North American
Dark Chocolate Mousse Cake
6

Dark Chocolate Mousse Cake

A super‑moist, intensely chocolatey cake made with a fluffy dark chocolate mousse filling and a glossy two‑ingredient chocolate ganache. Perfect for chocolate lovers and suitable for celebrations or a decadent dessert.

2 hrsServes 12$21
American
Chocolate Mousse Cake Recipe ! - Ultimate Chocolate Cake Recipe !
4

Chocolate Mousse Cake Recipe ! - Ultimate Chocolate Cake Recipe !

A decadent, ultra‑moist chocolate cake layered with silky chocolate mousse and finished with a glossy chocolate ganache. Perfect for celebrations or any time you crave a rich chocolate dessert.

1 hr 45 minServes 12$16
American