Feelin' Fab With Kayla
7 recipes converted from their YouTube cooking videos.
Homemade Fruit Gelatin Jello
A quick and healthy homemade jello made with high‑quality gelatin powder and your favorite fruit or vegetable juice. No added sugars, packed with vitamin C, and perfect for kids or a light snack.
Homemade Gelatin Jell‑O (Sugar‑Free, No Artificial Dye)
A gut‑friendly, skin‑boosting snack made with just two ingredients: grass‑fed beef gelatin and 100% fruit juice. No added sugars, no artificial colors, and free of enzyme‑rich fruits that prevent setting. Perfect for a nostalgic treat that also supports hair, nails, joints, and overall wellness.
5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)
A collection of five nutrient‑dense, high‑protein smoothies perfect for muscle building, weight loss, and overall wellness. Each blend balances protein, healthy fats, fiber, and antioxidants, making them ideal as meal replacements or post‑workout drinks.
6 HIGH PROTEIN SNACKS You Can Make With Whipped Cottage Cheese!
A versatile high‑protein base of whipped cottage cheese that can be used plain or transformed into six delicious snack recipes: strawberry‑lemon cheesecake parfait, buffalo dip, avocado toast, bruschetta cheese spread, protein bowl, and a sweet peach toast. All recipes are quick, low‑carb, and perfect for meal‑prepping.
WATERMELON FETA SALAD
A refreshing, hydrating summer salad featuring cubed watermelon, crisp cucumber, fresh mint and basil, tangy honey‑lime dressing, and creamy feta cheese. Perfect for hot Texas days or any warm-weather gathering.
HIGH PROTEIN MEAL PREP
A complete 5‑day weight‑loss friendly meal‑prep plan featuring a protein‑packed turkey sausage breakfast casserole, grain‑free chicken stir‑fry with cauliflower rice, high‑protein turkey chili for dinner, and a simple homemade hummus with veggie sticks for snacks. All recipes are gluten‑free, grain‑free, dairy‑free and soy‑free.
HIGH FIBER FOODS
A quick, high‑fiber side dish featuring fresh spinach and sweet cherry tomatoes sautéed in heart‑healthy avocado oil. Perfect for busy weeknight meals, this recipe delivers a burst of flavor, essential nutrients, and a satisfying dose of dietary fiber.