5 recipes converted from their YouTube cooking videos.

A quick, creamy keto-friendly chicken Alfredo made with just five core ingredients—chicken, mushrooms, garlic, parsley, and heavy cream—plus a splash of pork fat/avocado oil and butter for richness. Perfect for a low‑carb dinner in under 45 minutes.

A rich, low‑carb casserole packed with crispy bacon, tender chicken thighs, mushrooms, and a creamy cheese sauce. Perfect for keto diners who crave comfort food without the carbs.

A quick, keto‑friendly Indian‑style garlic butter prawn dish that’s perfect as a snack or main course. Fresh prawns are marinated with simple spices, then sautéed in olive oil and butter with generous garlic, parsley, and a splash of lime for bright flavor.

A quick, fragrant Thai green curry that’s both keto‑friendly and vegan. Made with coconut cream, fresh lemongrass, galangal, kaffir lime leaves, and a mix of low‑carb vegetables, it’s perfect served over cauliflower rice.

A fun mash‑up of pizza and grilled cheese: two sandwiches—one with pizza filling inside the bread, the other with the pizza toppings on the outside. Crispy buttered bread, melty mozzarella, creamy cream cheese, pepperoni, fresh basil and marinara sauce make this indulgent snack that feels like a slice of pizza in sandwich form.