Spain on a Fork
11 recipes converted from their YouTube cooking videos.
Traditional Spanish Lentil Stew (Lentejas)
A comforting, classic Spanish lentil stew (lentejas) made with brown lentils, waxy potatoes, carrots, bell peppers, and a touch of sweet smoked paprika. Easy to prepare, perfect for chilly evenings, and adaptable for vegetarian or meat‑lover versions.
Canned Sardines in Spicy Tomato Sauce
A quick and heart‑healthy Spanish tapas dish featuring canned sardines simmered in a spicy tomato sauce with smoked paprika, garlic, and onion. Ready in about 30 minutes, it’s perfect served with crusty baguette or as a flavorful starter to a larger meal.
Mediterranean White Bean Soup
A comforting Mediterranean white bean soup made with simple, heart‑healthy ingredients. Finished with fresh spinach, a splash of lemon, and a sprinkle of aged Manchego, this soup comes together in just over 30 minutes yet tastes like it’s been simmering for hours.
Irresistible CREAMY Garlic Shrimp
A quick 15‑minute Spanish tapas dish of jumbo shrimp sautéed in olive oil and finished in a silky garlic‑cream sauce. Serve with crusty baguette or toss with pasta for a satisfying meal.
Spanish Poor Man's Beans and Rice
A humble, hearty Spanish dish dating back to the Renaissance, Alubias con Arroz a lo Pobre combines pinto beans, short‑grain rice, tomato sauce, and smoked paprika for a comforting, protein‑rich meal that can be ready in about 40 minutes. Serve with crusty baguette and a glass of Valdepeñas wine.
Easy Cauliflower Pizza Crust Recipe that won´t Fall Apart!
A low‑carb, gluten‑free take on classic Pizza Margherita using a crispy cauliflower crust, topped with homemade marinara, fresh mozzarella and basil. The cauliflower crust is surprisingly flavorful and has a perfect texture, making it a great alternative to traditional dough.
CREAMY Marry Me Shrimp Pasta
A quick, restaurant‑quality shrimp pasta that’s creamy, garlicky and packed with sun‑dried tomatoes, fresh basil and a hint of smoked paprika. Ready in just over 20 minutes, it’s perfect for a busy weeknight dinner served with a garden salad and a glass of Spanish white wine.
4 LEGENDARY Tortilla Wraps
Four quick, healthy tortilla wraps inspired by Spanish flavors. Each wrap is assembled in about five minutes and can be served fresh, chilled, or lightly crisped in a pan with olive oil. Perfect as a snack, appetizer, or light main course.
Spanish Garlic Eggs
A simple yet flavorful Spanish dish inspired by a family‑run restaurant in Estepona. Eggs are fried in high‑quality extra‑virgin olive oil with thin garlic slices, then topped with a bright parsley‑garlic sauce. Perfect for breakfast, lunch, or dinner served with crusty bread or roasted potatoes.
CREAMY White Bean Salad
A refreshing, protein‑packed white bean salad tossed in a tangy Greek‑yogurt dressing. Made with cannellini beans, crisp vegetables, and a creamy lemon‑garlic sauce, this no‑cook Spanish‑inspired dish is ready in minutes and can be served as a side or a light main course.
CREAMY Marry Me Pasta
A quick, creamy penne pasta that’s so delicious it’s dubbed “marry me” – a Spanish‑inspired dish packed with sun‑dried tomatoes, smoked paprika, fresh basil, and Manchego cheese. Ready in about 20 minutes, it pairs perfectly with a garden salad, crusty baguette, and a glass of Alicante wine.