3 recipes converted from their YouTube cooking videos.

A quick, one‑pot Indian‑style butter chicken made in an Instant Pot, topped with perfectly steamed frozen cauliflower using a trivet and foil. The sauce is blended to a silky, buttery consistency and finished with fresh cilantro. Serve with rice or enjoy the cauliflower as a low‑carb side.

Crispy, golden garlic parmesan chicken wings made in an air fryer with a low‑carb, buttery cheese coating. Perfect for game day or a quick dinner party.

A quick, hearty Italian‑style chopped sandwich packed with cured meats, provolone, crisp lettuce, tomato and onion, tossed in Italian dressing and mayo, then piled onto a toasted crusty roll. Perfect for lunch, game day or a picnic.