Whole Shenanigans
2 recipes converted from their YouTube cooking videos.
12
Chocolate Cauliflower Milkshake
A thick, creamy chocolate milkshake made with frozen cauliflower, frozen bananas, Medjool dates, raw cacao nibs, optional inulin powder, water and probiotic‑rich kefir. It’s nutrient‑dense, fiber‑rich, and loaded with live cultures, making it feel like a dessert while staying healthy.
18 minServes 2$3
American
9
Gingerbug Fermented Soda Starter
A probiotic, gut‑friendly gingerbug starter that you can use to make naturally fizzy sodas at home. The guide walks you through creating the gingerbug, feeding it daily, and turning it into a sparkling juice drink in a swing‑top bottle.
120 hrsServes 4$4
American