Easy Keto Cloud Bread (Low-Carb, Air Fryer Friendly)
Easy Keto Cloud Bread (Low-Carb, Air Fryer Friendly) is a easy American recipe that serves 5. 70 calories per serving. Recipe by PowerUp with Kaynee Correoso on YouTube.
Prep: 9 min | Cook: 10 min | Total: 24 min
Cost: $1.92 total, $0.38 per serving
Ingredients
- 3 large Egg Whites (separated from yolks, room temperature)
- 0.5 cup Shredded Mozzarella Cheese (full‑fat, shredded)
- 1 clove Garlic (minced)
- 1 tsp Dried Oregano
- 0.25 tsp Salt (optional, to taste)
Instructions
Whip Egg Whites
In a clean mixing bowl, beat the three egg whites with a hand mixer or whisk until stiff peaks form.
Time: PT5M
Add Cheese and Seasonings
Gently fold in the shredded mozzarella, minced garlic, dried oregano, and salt until just combined.
Time: PT2M
Shape Balls
Divide the mixture into five equal portions and shape each into a ball. Place them on a piece of parchment paper in the air‑fryer basket.
Time: PT2M
Air Fry First Side
Cook the balls at 375°F for 5 minutes.
Time: PT5M
Temperature: 375°F
Flip and Air Fry Second Side
Carefully flip each ball and continue cooking at 375°F for another 5 minutes until both sides are crisp and golden.
Time: PT5M
Temperature: 375°F
Nutrition Facts
- Calories
- 70
- Protein
- 5g
- Carbohydrates
- 1g
- Fat
- 4g
- Fiber
- 0g
Dietary info: Keto, Low-Carb, Gluten-Free, Vegetarian
Allergens: Eggs, Dairy
Ingredient Substitutions
- Instead of Egg Whites: Egg white liquid from carton
- Instead of Shredded Mozzarella Cheese: Shredded cheddar, Shredded Monterey Jack
- Instead of Garlic: 1/4 tsp garlic powder
- Instead of Dried Oregano: Italian seasoning
- Instead of Salt: Sea salt
Equipment Needed
- Mixing Bowl
- Hand Mixer or Whisk
- Spatula
- Air Fryer
- Measuring Spoons (optional)
- Parchment Paper (optional)
Critical Steps — Do Not Skip
- Beat egg whites until stiff peaks form
- Fold cheese and seasonings gently to retain air
- Flip cloud bread halfway through air frying
Chef Tips from the Video
- Add a pinch of cream of tartar to the egg whites for extra stability.
- Line the air‑fryer basket with parchment paper to prevent sticking and make cleanup easier.
- Experiment with other herbs like thyme or rosemary for different flavor profiles.
Troubleshooting
Cloud bread turns out dense or flat.
Make sure the egg whites are whipped to stiff peaks and avoid over‑mixing after adding the cheese.
Cheese does not melt or the surface stays pale.
Use shredded full‑fat cheese and ensure the air‑fryer is pre‑heated to 375°F before adding the balls.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Freeze in a zip‑top bag for up to 1 month; reheat directly in the air fryer.
Room temperature: Best eaten within 2 hours at room temperature.
Make-Ahead Tips
- Prepare the mixture and keep it refrigerated for up to 2 hours before air frying.
- Cook a batch, freeze, and reheat in the air fryer for a quick snack.
Frequently Asked Questions
What is the cultural significance and history of cloud bread in low‑carb and keto cuisine?
Cloud bread became popular in the low‑carb and keto community as a grain‑free alternative to traditional bread, offering a light, airy texture while keeping carbs near zero. It reflects the modern trend of using protein‑rich ingredients like egg whites to mimic bread’s structure without flour.
How does cloud bread fit into the broader keto diet tradition?
The keto diet emphasizes high fat, moderate protein, and very low carbs. Cloud bread provides a high‑protein, low‑carb vehicle for sandwiches or buns, allowing keto followers to enjoy familiar meals without breaking ketosis.
What are traditional variations of cloud bread in different regions?
While the basic cloud bread uses egg whites and cheese, variations exist such as adding almond flour in some European low‑carb circles, or incorporating herbs like dill in Scandinavian versions. Some Asian adaptations swap mozzarella for grated parmesan and add soy sauce for umami.
What occasions is cloud bread commonly enjoyed as a snack or bun replacement?
Cloud bread is popular as a quick breakfast, a snack between meals, or as a low‑carb bun for burgers, sliders, and breakfast sandwiches. It’s also a favorite for keto potlucks and fitness‑focused gatherings.
What authentic ingredients are essential for cloud bread and what are acceptable substitutes?
The core ingredients are egg whites, shredded cheese, and a pinch of seasoning. Substitutes include liquid egg whites from a carton, shredded cheddar or Monterey Jack instead of mozzarella, and garlic powder or Italian seasoning in place of fresh garlic and oregano.
What are the most common mistakes to avoid when making cloud bread in an air fryer?
Common errors include under‑whipping the egg whites, over‑mixing after adding cheese (which deflates the batter), and not flipping the bread halfway, which can cause uneven browning. Also, overcrowding the air‑fryer basket leads to soggy tops.
Why does this cloud bread recipe use egg whites instead of whole eggs?
Egg whites provide the necessary protein and structure while keeping the carb count low and eliminating the yolk’s fat, which can make the cloud denser. Whipping egg whites creates a foam that expands during cooking, giving the bread its signature airy texture.
Can I make cloud bread ahead of time and how should I store it?
Yes. After cooking, let the cloud bread cool, then store it in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the cooled pieces in a zip‑top bag and reheat in the air fryer for a few minutes before serving.
What does the YouTube channel PowerUp with Kaynee Correoso specialize in?
The YouTube channel PowerUp with Kaynee Correoso specializes in quick, health‑focused recipes, especially low‑carb, keto, and high‑protein meals that can be prepared with minimal equipment and time.
How does the YouTube channel PowerUp with Kaynee Correoso's approach to keto cooking differ from other keto cooking channels?
Kaynee emphasizes practical, everyday meals using common kitchen tools like air fryers and focuses on flavor without sacrificing nutrition. Her tutorials often include detailed time‑saving tips and cost‑effective ingredient swaps, setting her apart from channels that rely on specialty equipment or exotic ingredients.
Last updated: August 31, 2026
