Chicken Alfredo

Ingredients

• 12 oz Fettuccine Pasta (dry)
• 2 pieces Chicken Breast (butterflied, skinless, boneless, about 1 lb total)
• 2 Tbsp Olive Oil (for searing)
• 2 Tbsp Unsalted Butter (cut into cubes)
• 2 cloves Garlic (minced)
• 1 cup Heavy Whipping Cream (full‑fat for richness)
• 1/2 cup Parmesan Cheese (freshly grated)
• to taste Salt
• to taste Black Pepper (freshly ground)
• 1/4 cup Pasta Water (reserved from cooking pasta)
• 2 Tbsp Fresh Parsley (chopped, optional garnish)

Instructions

1. Season the Chicken

   Pat the butterflied chicken breasts dry, then season both sides generously with salt and black pepper.

   Time: PT2M

2. Cook Pasta

   Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, about 9‑10 minutes. Reserve 1/4 cup of the hot pasta water, then drain in a colander.

   Time: PT12M

   Temperature: 212°F

3. Sear the Chicken

   Heat 2 Tbsp olive oil in a skillet over medium‑high heat. Add the seasoned chicken breasts and sear 4‑5 minutes per side until golden brown and cooked through (internal temp 165°F). Remove from pan and let rest.

   Time: PT10M

   Temperature: Medium‑high

4. Make the Alfredo Sauce

   In the same skillet, reduce heat to medium. Add 2 Tbsp butter and let melt. Stir in the minced garlic and sauté 30 seconds until fragrant. Pour in 1 cup heavy whipping cream, whisk, and bring to a gentle simmer for 3‑4 minutes. Stir in the grated Parmesan until melted and the sauce thickens.

   Time: PT5M

   Temperature: Medium

5. Slice the Chicken

   While the sauce simmers, slice the rested chicken breasts into bite‑size strips.

   Time: PT2M

6. Combine Pasta and Sauce

   Add the cooked fettuccine to the skillet with the Alfredo sauce. Toss to coat, adding the reserved pasta water a little at a time until the sauce reaches a silky consistency.

   Time: PT3M

   Temperature: Medium

7. Finish the Dish

   Stir the sliced chicken strips into the pasta, heat through for 1 minute, then transfer to serving plates. Garnish with chopped fresh parsley and extra Parmesan if desired.

   Time: PT2M

Nutrition Facts

Calories

620

Protein

35g

Carbohydrates

55g

Fat

25g

Fiber

2g