Better Than Takeout And Easy! Chinese Chicken Fried Rice Recipe
BETTER THAN TAKEOUT AND EASY! Chinese Chicken Fried Rice Recipe is a easy Chinese recipe that serves 4. 350 calories per serving. Recipe by Souped Up Recipes on YouTube.
Prep: 44 min | Cook: 19 min | Total: 1 hr 13 min
Cost: $6.06 total, $1.52 per serving
Ingredients
- 1 pound Chicken Breast (boneless, skinless, cut into bite‑size pieces)
- 1 teaspoon Cornstarch (for coating the chicken)
- 1 teaspoon Light Soy Sauce (for marinating the chicken)
- 1 tablespoon Light Soy Sauce (for seasoning the rice)
- 4 tablespoons Vegetable Oil (for marinating and stir‑frying)
- 1/8 teaspoon Baking Soda (a pinch; tenderizes the chicken)
- 2 large Eggs (beaten)
- 1 tablespoon Garlic (minced (about 3 cloves))
- 1/4 cup Onion (diced, white or yellow)
- 1/3 cup Green Beans (trimmed and cut into 1‑inch pieces)
- 1/2 cup Carrot (diced)
- 3 cups Day‑Old Cooked Rice (preferably refrigerated overnight; loosen with wet hands before cooking)
- 2 teaspoons Dark Soy Sauce (adds deep color)
- 1 teaspoon Salt (or to taste)
- 1/2 teaspoon Black Pepper (ground, or to taste)
- 2 tablespoons Spring Onion (chopped, added at the end)
Instructions
Marinate the chicken
Cut the chicken breast into bite‑size pieces. In a bowl combine the chicken with 1 tsp cornstarch, 1 tsp light soy sauce, 1 tsp vegetable oil and a pinch (1/8 tsp) baking soda. Mix well and let it sit for 30 minutes.
Time: PT30M
Beat the eggs
Crack 2 large eggs into a mixing bowl and beat until smooth.
Time: PT2M
Cook the scrambled egg
Heat the wok over high heat, add 1 tbsp vegetable oil and swirl to coat. When the oil smokes, pour in the beaten eggs. Let sit 10 seconds, then stir quickly until fluffy and just set. Break into small pieces and set aside.
Time: PT2M
Temperature: high heat
Stir‑fry the chicken
Add another splash of oil to the wok, re‑heat, then add the marinated chicken. Stir‑fry for 1‑2 minutes until the surface is lightly browned. Push the chicken to one side of the wok.
Time: PT2M
Temperature: high heat
Add the vegetables
Add 1 tbsp minced garlic, 1/4 cup diced onion, 1/3 cup green beans and 1/2 cup diced carrot to the empty side of the wok. Stir‑fry 2‑3 minutes until the onion becomes translucent and the vegetables are just tender.
Time: PT3M
Temperature: high heat
Season the chicken‑veg mix
Add a pinch of salt and a dash of pepper, toss quickly, then remove the chicken and vegetables from the wok and set aside.
Time: PT1M
Prepare the rice
Wet your hand with water and gently break apart any clumps of the day‑old rice. This makes it easier to stir‑fry.
Time: PT2M
Stir‑fry the rice
Return the wok to high heat (about 15 seconds). Add 2 tbsp vegetable oil, then add the loosened rice. Use the spatula to break up any remaining clumps and stir‑fry for 3‑5 minutes until the rice is heated through and lightly toasted.
Time: PT5M
Temperature: high heat
Add soy sauce seasonings
Stir in 1 tbsp light soy sauce and 2 tsp dark soy sauce. Toss quickly so the sauces coat the rice before evaporating.
Time: PT1M
Combine all components
Return the cooked chicken, vegetables, and scrambled egg to the wok. Toss everything together for about 2 minutes so flavors meld.
Time: PT2M
Temperature: high heat
Final seasoning and garnish
Taste and add additional salt and pepper if needed. Sprinkle the chopped spring onion over the top just before serving.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 15 g
- Carbohydrates
- 45 g
- Fat
- 10 g
- Fiber
- 2 g
Dietary info: Contains soy, Contains eggs, Not vegetarian, Contains gluten (if regular soy sauce), Dairy‑free
Allergens: Eggs, Soy, Wheat (regular soy sauce)
Ingredient Substitutions
- Instead of Chicken Breast: Turkey breast, Chicken thigh
- Instead of Cornstarch: Potato starch, Tapioca starch
- Instead of Light Soy Sauce: Tamari (gluten‑free)
- Instead of Light Soy Sauce: Tamari (gluten‑free)
- Instead of Vegetable Oil: Canola oil, Peanut oil
- Instead of Baking Soda: None (use as listed)
- Instead of Eggs: Egg substitute (for vegans)
- Instead of Garlic: Garlic paste
- Instead of Onion: Shallots
- Instead of Green Beans: Snow peas, Broccoli florets
- Instead of Carrot: Parsnip, Bell pepper
- Instead of Day‑Old Cooked Rice: Cold leftover rice, Jasmine rice
- Instead of Dark Soy Sauce: Mushroom soy sauce
- Instead of Salt: Sea salt, Kosher salt
- Instead of Black Pepper: White pepper
- Instead of Spring Onion: Chives
Equipment Needed
- Wok
- Spatula
- Cutting Board
- Chef's Knife
- Mixing Bowl
- Measuring Spoons
- Measuring Cups
- Serving Plate
Critical Steps — Do Not Skip
- Marinating chicken with baking soda for tenderness
- Using day‑old rice and breaking it up before frying
- Heating the wok until it smokes before adding oil
- Adding light and dark soy sauces quickly to prevent evaporation
- Ensuring high heat throughout for authentic wok‑hei
Chef Tips from the Video
- A well‑seasoned carbon steel wok gives the best flavor; if you don’t have one, a large non‑stick skillet works.
- Add a splash of sesame oil at the end for extra aroma (optional).
- Taste and adjust seasoning before the final garnish.
Troubleshooting
Rice sticks together and becomes mushy
Use day‑old, fully cooled rice and break it up with wet hands before frying.
Chicken turns dry
Do not over‑cook the chicken in the wok; it should be only partially cooked before the final toss.
Vegetables are overcooked and lose color
Stir‑fry vegetables quickly over high heat; they should stay crisp‑tender.
Sauce dries out before everything is mixed
Add soy sauces and toss immediately; keep the wok on high heat and work fast.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Cool completely, then freeze in a freezer‑safe bag for up to 1 month. Reheat in a skillet.
Room temperature: Do not keep at room temperature for more than 2 hours.
Make-Ahead Tips
- Marinate the chicken up to 4 hours ahead
- Cook and chill the rice the day before
- Pre‑chop all vegetables and store them in the fridge in sealed bags
Frequently Asked Questions
What is the cultural significance and history of Chicken Fried Rice in Chinese cuisine?
Chicken fried rice is a classic Chinese stir‑fry dish that originated as a way to repurpose leftover rice and ingredients. It became popular in street food stalls and home kitchens across China, embodying the principle of "wok‑hei"—the smoky flavor from high‑heat cooking.
What are the traditional regional variations of Chicken Fried Rice in Chinese cuisine?
In Cantonese cooking, light soy sauce and a hint of oyster sauce are common, while in Sichuan style, chili oil and peppercorns may be added for heat. Some regions use Shaoxing wine or fermented bean paste for deeper flavor.
How is Chicken Fried Rice traditionally served in China?
It is typically served hot straight from the wok, often accompanied by a side of pickled vegetables or a simple soup. In many households it is a main dish for lunch or dinner, eaten with a bowl of broth.
What occasions or celebrations is Chicken Fried Rice traditionally associated with in Chinese culture?
While not tied to a specific holiday, fried rice is a staple for family gatherings, birthday banquets, and Lunar New Year meals because it symbolizes abundance and the reuse of leftovers in a delicious way.
What makes Chicken Fried Rice special or unique in Chinese cuisine?
The dish showcases the technique of stir‑frying over ultra‑high heat, creating a smoky "wok‑hei" flavor, and the balance of textures—tender chicken, crisp vegetables, and fluffy rice—all in one pan.
What are the most common mistakes to avoid when making Chicken Fried Rice at home?
Common errors include using freshly cooked rice (it clumps), over‑cooking the chicken, cooking the vegetables too long, and adding soy sauce too early, which can make the rice soggy.
Why does this Chicken Fried Rice recipe use baking soda in the chicken marinate instead of baking powder?
Baking soda raises the pH of the meat surface, breaking down proteins and making the chicken more tender and juicy. Baking powder contains acid and would not have the same tenderizing effect.
Can I make Chicken Fried Rice ahead of time and how should I store it?
Yes. Marinate the chicken and cook the rice a day ahead. Store the rice, chicken, and vegetables separately in airtight containers in the refrigerator. Reheat everything together in a hot wok just before serving for the best texture.
What texture and appearance should I look for when making Chicken Fried Rice?
The rice grains should be separate and slightly toasted, not mushy. Chicken pieces should have a light brown sear, and vegetables should stay bright‑colored and crisp‑tender. The dish should have a glossy sheen from the soy sauces.
How do I know when Chicken Fried Rice is done cooking?
When the rice is hot throughout, the chicken is no longer pink (165°F internal temperature), and the vegetables are tender‑crisp. A quick taste should reveal balanced seasoning and a pleasant smoky aroma.
What does the YouTube channel Souped Up Recipes specialize in?
The YouTube channel Souped Up Recipes specializes in fast, flavorful, home‑cooked meals that emphasize simple techniques, pantry staples, and a "souped up" twist to classic comfort dishes.
How does the YouTube channel Souped Up Recipes' approach to Chinese cooking differ from other Chinese cooking channels?
Souped Up Recipes focuses on quick, weeknight-friendly adaptations using readily available ingredients, while many traditional Chinese cooking channels emphasize authentic techniques, longer prep, and specialty tools. The channel blends authenticity with convenience.
Last updated: August 30, 2026








