Blackstone Betty's Egg Roll In A Bowl
Blackstone Betty's Egg Roll In A Bowl is a easy American Chinese recipe that serves 6. 350 calories per serving. Recipe by Blackstone Griddles on YouTube.
Prep: 15 min | Cook: 15 min | Total: 40 min
Cost: $21.81 total, $3.64 per serving
Ingredients
- 2 lb Ground Sirloin (Can substitute ground pork, chicken, or turkey)
- 1 large Onion (Chopped roughly)
- 1 bunch Green Onions (Separate whites and green tops; whites added early, greens for garnish)
- 4 large Eggs (Beaten lightly before scrambling)
- 2 bag Cabbage Slaw Mix (Pre‑shredded Asian cabbage slaw (approx. 14 oz each))
- 2 package Instant Noodles (Ready‑cook Asian noodles, break into pieces before adding)
- 1 cup Low Sodium Soy Sauce (Base of the sauce)
- 2 tbsp Olive Oil (Extra light tasting; any neutral oil works)
- 2 tbsp Sesame Oil (Adds nutty flavor)
- 2 tbsp Ginger Paste (Fresh or jarred)
- 2.5 tbsp Garlic Paste (Can use minced garlic instead)
- 2.5 tbsp Mike's Hot Honey (Adds sweet heat; adjust to taste)
- 1 tbsp Toasted Sesame Seeds (For garnish)
- 4 tbsp Spicy Mayo (optional) (Japanese mayo mixed with sriracha, sesame oil, and spicy mustard; serve on side)
Instructions
Make the Sauce
In a mixing bowl whisk together low‑sodium soy sauce, olive oil, sesame oil, ginger paste, garlic paste, and Mike's hot honey until smooth.
Time: PT5M
Preheat the Griddle
Turn the Blackstone griddle to medium heat (about 350°F) and let it warm for a few minutes.
Time: PT3M
Temperature: Medium (≈350°F)
Oil the Surface
Lightly drizzle a thin line of neutral oil across the griddle and spread with the spatula.
Time: PT1M
Cook the Ground Beef
Add the ground sirloin, break it up with the spatula, and season with a small spoonful of garlic and ginger paste. Cook, stirring occasionally, until browned, about 5‑6 minutes.
Time: PT6M
Temperature: Medium
Add Onion and First Portion of Sauce
Stir in the chopped onion and pour in one‑third of the prepared sauce. Cook until the onion just starts to soften, about 2 minutes.
Time: PT2M
Temperature: Medium
Add Green Onion Whites
Slice the white parts of the green onions and add them to the griddle, mixing quickly.
Time: PT1M
Incorporate Cabbage Slaw
Add the two bags of cabbage slaw mix, toss, and drizzle the second third of the sauce over it. Cook for 2 minutes until the slaw wilts slightly.
Time: PT2M
Temperature: Medium
Scramble the Eggs
Push the meat‑veggie mixture to one side of the griddle, pour the beaten eggs into the empty space, and scramble quickly until just set, about 2 minutes.
Time: PT2M
Temperature: Medium
Combine Eggs with the Rest
Mix the scrambled eggs into the meat and cabbage mixture until evenly distributed.
Time: PT1M
Add Noodles and Steam
Break the instant noodles into bite‑size pieces, sprinkle them over the bowl, and drizzle a splash of water (about 2‑3 Tbsp). Cover briefly with a lid or foil and let steam for 3 minutes, tossing occasionally until noodles are softened.
Time: PT3M
Finish with Remaining Sauce
Drizzle the final third of the sauce over the entire bowl, toss once more, and taste for seasoning. Add extra sauce if desired.
Time: PT1M
Garnish and Serve
Stir in the sliced green onion tops and sprinkle toasted sesame seeds. Plate the bowl, garnish with extra green onions if you like, and serve with a side of spicy mayo.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 20 g
- Carbohydrates
- 30 g
- Fat
- 15 g
- Fiber
- 3 g
Dietary info: Contains meat, Contains gluten (unless gluten‑free noodles are used), Dairy‑free, Nut‑free
Allergens: Eggs, Soy, Sesame, Wheat (instant noodles), Honey, Mustard (if using spicy mustard)
Ingredient Substitutions
- Instead of Ground Sirloin: Ground Pork, Ground Chicken, Ground Turkey
- Instead of Onion: Yellow Onion, White Onion
- Instead of Green Onions: Scallions
- Instead of Eggs: Egg whites only, Tofu scramble
- Instead of Cabbage Slaw Mix: Shredded green cabbage, Coleslaw mix
- Instead of Instant Noodles: Rice noodles, Udon noodles
- Instead of Low Sodium Soy Sauce: Tamari, Coconut aminos
- Instead of Olive Oil: Canola oil, Vegetable oil
- Instead of Sesame Oil: Toasted sesame oil
- Instead of Ginger Paste: Fresh grated ginger
- Instead of Garlic Paste: Fresh minced garlic
- Instead of Mike's Hot Honey: Honey mixed with sriracha, Spicy maple syrup
- Instead of Toasted Sesame Seeds: Black sesame seeds
- Instead of Spicy Mayo (optional): Sriracha mayo, Gochujang mayo
Equipment Needed
- Blackstone Griddle
- Cutting Board
- Chef Knife
- Mixing Bowl
- Whisk
- Spatula
- Measuring Cups
- Measuring Spoons
- Serving Spoon (optional)
Critical Steps — Do Not Skip
- Make the sauce and divide it into three portions
- Cook the ground beef until fully browned
- Scramble the eggs without overcooking
- Steam the instant noodles correctly to avoid sogginess
- Final garnish with green onion tops and toasted sesame seeds
Chef Tips from the Video
- Use a neutral oil with a high smoke point for the initial sear to prevent burning.
- For extra crunch, add a handful of bean sprouts just before serving.
- If you like extra heat, drizzle a little extra sriracha or hot honey at the end.
Troubleshooting
Noodles become soggy.
Add only a splash of water and steam briefly; remove the lid as soon as noodles are tender.
Meat is dry or overcooked.
Cook just until browned and no longer pink; avoid high heat for too long and keep the meat moving.
Dish lacks flavor.
Taste the sauce before adding; increase hot honey or a pinch of salt, and ensure all three sauce portions are used.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Can freeze for up to 2 months; reheat on the griddle or in a skillet, adding a splash of water.
Room temperature: Not recommended; dish contains cooked meat and eggs.
Make-Ahead Tips
- Prepare the sauce ahead of time and store in a sealed jar.
- Chop onions and green onions in advance; keep them refrigerated.
- Cook the ground meat and cabbage mixture up to step 7, then refrigerate; add eggs and noodles when ready to serve.
Frequently Asked Questions
What is the cultural significance and history of Egg Roll in a Bowl in American Chinese cuisine?
Egg Roll in a Bowl is a modern, deconstructed take on the classic Chinese egg roll, popularized in American Chinese takeout culture as a quick, handheld‑style stir‑fry that captures the same sweet‑savory flavors without the deep‑fried wrapper.
What traditional regional variations of Egg Roll in a Bowl exist within Chinese‑American cuisine?
Variations include using pork instead of beef, adding rice instead of noodles, incorporating different vegetables like carrots or bean sprouts, and swapping the sweet‑hot honey sauce for a chili‑garlic sauce common in Sichuan‑style dishes.
How is Egg Roll in a Bowl traditionally served in the United States?
It is typically served hot straight from a flat‑top griddle or wok, topped with sliced green onions and toasted sesame seeds, and accompanied by a side of spicy mayo or sriracha mayo for dipping, mirroring the condiment packets that come with restaurant egg rolls.
During what occasions or celebrations is Egg Roll in a Bowl commonly prepared in American Chinese households?
Because it is quick and crowd‑pleasing, families often make it for weeknight dinners, casual gatherings, game‑day parties, and even as a late‑night snack after social events.
What authentic traditional ingredients are essential for Egg Roll in a Bowl versus acceptable substitutes?
Traditional ingredients include ground pork or beef, cabbage slaw, soy sauce, sesame oil, ginger, garlic, and a sweet‑hot honey glaze. Substitutes like ground turkey, rice noodles, low‑sodium soy sauce, or honey mixed with sriracha work well while keeping the flavor profile intact.
What other American Chinese dishes pair well with Egg Roll in a Bowl?
It pairs nicely with steamed jasmine rice, a simple cucumber salad with rice‑vinegar dressing, or a side of hot and sour soup to balance the sweet‑spicy flavors.
What are the most common mistakes to avoid when making Egg Roll in a Bowl on a Blackstone griddle?
Common errors include overcrowding the griddle, which steams rather than sears the meat; adding too much water to the noodles, making them mushy; and not using the sauce in three stages, which can leave the dish under‑flavored.
Why does this Egg Roll in a Bowl recipe use hot honey instead of plain sugar for sweetness?
Hot honey provides both sweetness and a gentle heat that complements the soy‑ginger base, creating the signature sweet‑spicy balance of an egg roll filling without the need for separate chili oil.
Can I make Egg Roll in a Bowl ahead of time and how should I store it?
Yes, you can prepare the sauce and pre‑cook the meat‑cabbage mixture up to step 7. Store each component separately in airtight containers in the refrigerator for up to 3 days, then finish with eggs, noodles, and garnish when ready to serve.
What texture and appearance should I look for when the Egg Roll in a Bowl is done?
The meat should be browned but still juicy, the cabbage slightly wilted yet still crisp, the noodles tender but not mushy, and the eggs soft‑scrambled. The dish should have a glossy coating from the sauce and be speckled with green onion tops and sesame seeds.
What does the YouTube channel Blackstone Griddles specialize in?
The YouTube channel Blackstone Griddles specializes in outdoor flat‑top cooking, showcasing recipes that make the most of the Blackstone griddle’s large surface area for meals ranging from breakfast to dinner, with a focus on quick, family‑friendly dishes.
How does the YouTube channel Blackstone Griddles' approach to American Chinese cooking differ from other cooking channels?
Blackstone Griddles emphasizes using the griddle’s high heat and spacious surface to achieve restaurant‑style sear and wok‑like stir‑fry results, whereas many other channels rely on indoor stovetop pans; the channel also highlights community interaction by inviting viewers to share their own variations.
Last updated: August 29, 2026
