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A quick, protein‑packed ice cream made with cottage cheese, frozen bananas, blackberries, and a splash of heavy cream. No churn needed – just blend and freeze for a creamy, naturally sweet dessert.
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Everything you need to know about this recipe
Cottage cheese ice cream is a modern, health‑focused twist on traditional American frozen desserts. It gained popularity among fitness enthusiasts as a high‑protein, lower‑sugar alternative to classic ice cream, reflecting the recent trend of using dairy products like cottage cheese for creamy textures.
Traditional custard ice cream relies on egg yolks and a cooked base to create richness, while cottage cheese ice cream skips cooking entirely, using the natural creaminess of full‑fat cottage cheese and heavy cream to achieve a smooth texture without added sugars or eggs.
In the Pacific Northwest, blueberry and raspberry are popular fruit additions; in the South, peach or mango are common. The blackberries used in this recipe reflect a typical berry‑rich variation favored in many northern states.
Cottage cheese ice cream is often served at post‑workout gatherings, health‑focused brunches, and summer barbecues where a lighter, protein‑rich dessert is desired. It’s also a popular make‑ahead treat for family movie nights.
It pairs nicely with warm apple crumble, toasted almond granola, or a drizzle of caramel sauce. The fruit flavors also complement a slice of banana bread or a simple shortbread cookie.
Its high protein content, low added sugar, and the ability to create a creamy texture without an ice cream maker make it stand out as a convenient, health‑conscious dessert that fits the busy American lifestyle.
Common errors include using low‑fat cottage cheese, which leads to a watery texture, and not blending long enough, resulting in grainy ice crystals. Also, insufficient freezing time can leave the dessert too soft.
Heavy cream adds extra fat, which is essential for a smooth, scoopable consistency and helps prevent ice crystal formation during freezing. Milk alone would produce a lighter but icier texture.
Yes, you can prepare the ice cream up to a week in advance. Store it in an airtight, freezer‑safe container; for best texture, let it sit at room temperature for 5‑10 minutes before scooping.
The YouTube channel Limitlessfood focuses on quick, nutritious, and budget‑friendly recipes that maximize flavor while minimizing prep time, often featuring high‑protein or low‑sugar twists on classic dishes.
Limitlessfood emphasizes minimal equipment, uses readily available grocery items, and prioritizes protein‑rich ingredients like cottage cheese and Greek yogurt, whereas many other channels rely on traditional high‑sugar, high‑fat dessert bases.
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