Cream of Asparagus Soup - Easy Asparagus Soup Recipe
Cream of Asparagus Soup - Easy Asparagus Soup Recipe is a easy American recipe that serves 4. 180 calories per serving. Recipe by Food Wishes on YouTube.
Prep: 12 min | Cook: 59 min | Total: 1 hr 26 min
Cost: $11.94 total, $2.99 per serving
Ingredients
- 2 tbsp Unsalted Butter (cut into small pieces)
- 1 large Onion (finely diced)
- 4 cups Chicken Broth (low‑sodium; can substitute vegetable broth)
- 2 cups Water (filtered)
- 2 lb Asparagus (washed, trimmed, cut into 1‑inch pieces)
- 1 tsp Kosher Salt (or to taste)
- 1/2 tsp Black Pepper (freshly ground)
- 1/4 tsp Cayenne Pepper (optional for heat)
- 0.5 cup Heavy Cream (optional, adds richness)
- 2 tbsp Heavy Cream (topping) (for lemon‑parmesan cream)
- 2 tbsp Parmesan Cheese (freshly grated Parmigiano‑Reggiano)
- 1 tsp Lemon Zest (from one lemon, finely grated)
Instructions
Sauté Onion
Melt the butter over medium heat in the soup pot, then add the finely diced onion and a pinch of salt. Cook, stirring occasionally, until the onion is soft and lightly golden.
Time: PT10M
Temperature: medium
Add Liquids and Bring to Simmer
Pour in the chicken broth and water, increase the heat to high, and bring the mixture to a gentle simmer.
Time: PT5M
Temperature: high
Simmer Onions
Reduce heat to medium and let the soup simmer for 15 minutes. This sweetens the onions and gives you time to prep the asparagus.
Time: PT15M
Temperature: medium
Prep Asparagus
While the onions simmer, wash the asparagus, snap off the woody ends, and cut the spears into 1‑inch pieces.
Time: PT5M
Cook Asparagus
Add the cut asparagus to the pot, turn the heat back to high, then reduce to medium and cook for 5‑10 minutes, until just tender but still bright green.
Time: PT8M
Temperature: medium
Blend Soup
Turn off the heat and use a stick blender to puree the soup directly in the pot until perfectly smooth.
Time: PT5M
Strain for Extra Silkiness
Pass the pureed soup through a fine mesh strainer back into the pot to catch any remaining fibers.
Time: PT5M
Season and Warm
Return the pot to low heat, season with salt, freshly ground black pepper, and cayenne pepper. Stir gently.
Time: PT5M
Temperature: low
Add Heavy Cream
Stir in ½ cup heavy cream until fully incorporated. Heat just until the soup is hot, not boiling.
Time: PT2M
Temperature: low
Prepare Lemon‑Parmesan Cream (Optional)
In a small bowl, whisk together 2 tbsp heavy cream, grated Parmesan, and lemon zest for about 1 minute until slightly thickened and airy.
Time: PT2M
Serve
Ladle the soup into hot bowls, drizzle the lemon‑parmesan cream on top, and garnish with a pinch of extra lemon zest and cayenne for color.
Time: PT2M
Nutrition Facts
- Calories
- 180
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 12 g
- Fiber
- 2 g
Dietary info: Gluten‑free, Can be made vegetarian by using vegetable broth
Allergens: Dairy
Last updated: April 15, 2026








