Creamy Tomato Orzo in one pan and only 15 minutes!
Creamy Tomato Orzo in one pan and only 15 minutes! is a easy Mediterranean recipe that serves 4. 140 calories per serving. Recipe by The Mediterranean Dish on YouTube.
Prep: 5 min | Cook: 15 min | Total: 25 min
Cost: $7.53 total, $1.88 per serving
Ingredients
- 1 cup Orzo Pasta (dry, uncooked)
- 2 cups Cherry Tomatoes (halved; can use grape or vine‑ripened tomatoes)
- 2 cloves Garlic (minced)
- 2 tablespoons Olive Oil (extra‑virgin preferred)
- 2 cups Chicken Broth (low‑sodium; can substitute water for a vegetarian version)
- 0.5 cup Plain Greek Yogurt (full‑fat, at room temperature to prevent curdling)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper (freshly ground)
- 2 tablespoons Fresh Basil (chopped, optional garnish)
- 2 tablespoons Parmesan Cheese (freshly grated, optional)
Instructions
Prepare Ingredients
Halve the cherry tomatoes, mince the garlic, and set the Greek yogurt out to reach room temperature.
Time: PT5M
Blister the Tomatoes
Heat the skillet over medium‑high heat, add olive oil, then add the tomato halves cut‑side down. Cook without stirring for 3–4 minutes until the skins blister and caramelize, then flip and cook another 2 minutes.
Time: PT5M
Temperature: Medium‑high
Sauté Garlic and Add Orzo
Add the minced garlic to the pan and sauté for 30 seconds until fragrant. Stir in the dry orzo, coating it with the oil and tomato juices.
Time: PT1M
Temperature: Medium
Cook Orzo in Broth
Pour the chicken broth (or water) into the pan, bring to a gentle boil, then reduce to a simmer. Cook, stirring occasionally, for 8–10 minutes until the orzo is al dente and most liquid is absorbed.
Time: PT10M
Temperature: Simmer
Temper the Yogurt
When the orzo is just about done, ladle about 2 tablespoons of the hot cooking liquid into a small bowl, whisk in the Greek yogurt until smooth, then stir the tempered mixture back into the skillet.
Time: PT2M
Finish and Serve
Season with salt and pepper, stir in fresh basil and optional grated Parmesan. Serve immediately while creamy.
Time: PT2M
Nutrition Facts
- Calories
- 140
- Protein
- 12 g
- Carbohydrates
- 36 g
- Fat
- 17 g
- Fiber
- 4 g
Dietary info: Vegetarian (if using vegetable broth), Contains dairy, Contains gluten
Allergens: Dairy, Gluten
Last updated: April 15, 2026








