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A flavorful Indian vegetable curry featuring fried green beans (fali) and potatoes cooked in mustard oil with a blend of aromatic spices, tomato paste, and kasuri methi. Perfect as a main or side dish served with roti, puri, or rice.
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Everything you need to know about this recipe
Bean and Potato Curry, often called "Fali aloo ki sabzi," is a classic North Indian home‑cooked dish. It showcases the Indian tradition of combining seasonal vegetables with aromatic spices and mustard oil, a staple in Punjabi households, especially during winter festivals and family gatherings.
In Punjab, the dish is cooked with mustard oil and a robust garam masala blend, while in Gujarat it may be prepared with a sweeter tomato base and less heat. Some coastal regions add coconut milk for richness, and in Uttar Pradesh a touch of fennel seeds is common.
It is typically served hot with freshly baked roti, butter‑laden naan, or deep‑fried puri. During festive occasions it may accompany a platter of assorted pickles, yogurt raita, and a side of basmati rice.
The dish is popular during winter festivals like Lohri and Makar Sankranti, as well as family gatherings and weekend meals. Its hearty nature makes it a comforting choice for guests during holidays.
The combination of crisp‑fried beans and potatoes coated in a mustard‑oil‑based spice mix creates a contrast of textures and deep, smoky flavors that are distinct from typical tomato‑based curries. The use of kasuri methi at the end adds an unmistakable earthy aroma.
Common errors include frying the vegetables in oil that isn’t hot enough, which makes them soggy, and adding ground spices before the tomato paste is cooked, leading to a raw or bitter taste. Also, adding water too early can prevent the spices from fully coating the vegetables.
Mustard oil imparts a pungent, nutty flavor that is traditional in North Indian cooking, especially in Punjabi dishes. It also raises the dish’s aroma and complements the earthy spices like kasuri methi and garam masala.
Yes, you can fry the potatoes and beans a day ahead and keep them in separate airtight containers in the refrigerator. Prepare the gravy the next day, combine, simmer briefly, and reheat gently before serving.
The potatoes and beans should retain a slight crispness on the outside while being tender inside. The sauce should be glossy, with a deep reddish‑orange hue from the Kashmiri chili, and the spices should be evenly coated on each vegetable piece.
The YouTube channel Unknown focuses on Indian home‑cooking tutorials, showcasing traditional recipes with step‑by‑step guidance, tips for ingredient selection, and variations for modern kitchens.
Channel Unknown emphasizes practical, everyday cooking techniques, often using readily available ingredients and offering shortcuts like boiling instead of frying, while still preserving authentic flavors. The presenter also shares cultural anecdotes and cost‑saving tips that are less common on more production‑heavy channels.
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