15 Minute Crispy Fried Tofu
15 Minute Crispy Fried Tofu is a easy American recipe that serves 4. 150 calories per serving. Recipe by Thee Burger Dude on YouTube.
Prep: 5 min | Cook: 8 min | Total: 18 min
Cost: $3.50 total, $0.87 per serving
Ingredients
- 14 oz Super Firm Tofu (vacuum packed, drained; no pressing needed)
- 2 tbsp Soy Sauce (low‑sodium preferred)
- 2 tbsp Nutritional Yeast (adds cheesy umami flavor)
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika (provides smoky depth)
- 0.5 tsp Salt
- 0.25 tsp Black Pepper (freshly ground)
- 2 tbsp Cornstarch (creates the crispy coating)
- 2 tbsp Neutral Oil (high smoke‑point oil such as canola or vegetable)
Instructions
Tear Tofu into Chunks
Open the vacuum‑packed super firm tofu, drain any liquid, and tear the block into bite‑sized, irregular chunks to increase surface area.
Time: PT2M
Season the Tofu
Place the tofu chunks in a mixing bowl and add soy sauce, nutritional yeast, onion powder, garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated.
Time: PT2M
Add the Crispy Coating
Sprinkle cornstarch over the seasoned tofu and toss gently until each piece is lightly dusted.
Time: PT1M
Heat the Oil
Add neutral oil to the skillet and heat over medium‑high heat until shimmering.
Time: PT2M
Temperature: 350°F
Fry the Tofu
Add the tofu chunks in a single layer, being careful not to overcrowd. Cook 3‑4 minutes per side, turning once, until golden brown and crisp.
Time: PT6M
Temperature: 350°F
Serve
Transfer the crispy tofu to a plate lined with paper towels to drain excess oil. Serve hot with your favorite dipping sauce, such as a homemade cane sauce.
Time: PT1M
Nutrition Facts
- Calories
- 150
- Protein
- 10g
- Carbohydrates
- 5g
- Fat
- 8g
- Fiber
- 1g
Dietary info: Vegan, Vegetarian, Gluten-Free, Dairy-Free
Allergens: Soy
Last updated: April 18, 2026








