TikTok Sushi Waffle
TikTok Sushi Waffle is a medium Japanese recipe that serves 3. 210 calories per serving. Recipe by Natalie and Tara on YouTube.
Prep: 15 min | Cook: 15 min | Total: 40 min
Cost: $12.04 total, $4.01 per serving
Ingredients
- 1 cup Sushi Rice (short‑grain Japanese rice, rinsed until water runs clear and cooked)
- 1 tablespoon Rice Wine Vinegar (Japanese seasoned rice vinegar)
- 0.5 tablespoon Sesame Seed Oil (Toasted sesame oil for nutty flavor)
- 1 tablespoon Mirin (Sweet Japanese rice wine)
- 1 teaspoon Salt (Low‑sodium preferred)
- 1 tablespoon Low‑Sodium Soy Sauce (Optional, for serving or additional seasoning)
Instructions
Cook the Sushi Rice
Rinse 1 cup of sushi rice under cold water until the water runs clear. Cook in a rice cooker or pot with 1¼ cups water according to package directions (about 15 minutes). Let it rest, covered, for 10 minutes.
Time: PT15M
Temperature: 100°C
Prepare the Seasoning
In a small bowl combine 1 tbsp rice wine vinegar, 1 tbsp mirin, 0.5 tbsp toasted sesame oil, and 1 tsp salt. Stir until salt dissolves.
Time: PT5M
Season the Cooked Rice
Transfer the hot rice to a large mixing bowl. Drizzle the seasoning over the rice and gently fold with a spatula until evenly coated. The rice should be glossy and slightly sticky.
Time: PT5M
Preheat the Waffle Maker
Plug in the waffle maker and allow it to heat on medium‑high for about 3 minutes. Lightly brush the plates with a few drops of oil if they are not non‑stick.
Time: PT3M
Form the Rice Waffle
Scoop roughly ½ cup of seasoned rice onto the center of the lower plate. Using the spatula, press and spread it to fill the waffle cavity evenly, then close the lid.
Time: PT1M
Cook Until Golden Brown
Cook for 6 minutes, then open the lid and check the color. If not yet golden and firm, continue cooking in 2‑minute increments until the waffle is crisp, golden, and holds together (typically 12‑15 minutes total).
Time: PT9M
Cool and Serve
Using a spatula, carefully remove the rice waffle and let it rest on a plate for 2 minutes. Serve warm with low‑sodium soy sauce, pickled vegetables, or as a base for a sushi mosaic.
Time: PT2M
Nutrition Facts
- Calories
- 210
- Protein
- 3 g
- Carbohydrates
- 45 g
- Fat
- 2 g
- Fiber
- 1 g
Dietary info: Vegetarian, Gluten‑Free (if using gluten‑free soy sauce), Dairy‑Free
Allergens: Sesame, Soy
Last updated: April 18, 2026








