Kardea Brown's Super-Decadent Mac and Cheese
Kardea Brown's Super-Decadent Mac and Cheese is a medium Southern American recipe that serves 8. 520 calories per serving. Recipe by Food Network on YouTube.
Prep: 30 min | Cook: 52 min | Total: 1 hr 37 min
Cost: $15.48 total, $1.94 per serving
Ingredients
- 1 box Elbow Pasta (about 1 pound, uncooked)
- 1 pound Sharp Cheddar Cheese (hand‑shredded)
- 8 ounces Extra Sharp Cheddar Cheese (cut into small cubes for topping)
- 0.5 stick Unsalted Butter (divided – 1/4 stick for sauce, remainder for greasing dish)
- 2 tablespoons All-Purpose Flour (a few pinches, unmeasured in video)
- 2 cups Whole Milk (full‑fat for richness)
- 0.5 cup Heavy Cream (adds extra decadence)
- 4 ounces Cream Cheese (softened, cut into cubes)
- 1 teaspoon Garlic Powder (optional, for flavor)
- 0.5 teaspoon Black Pepper (freshly cracked)
- 0.25 teaspoon Salt (pinch, adjust to taste)
- 0.5 cup Sour Cream (adds tanginess)
- 2 large Eggs (beaten)
Instructions
Cook the Pasta
Bring a large pot of salted water to a boil, add the elbow pasta and cook for 7 minutes until al dente. Drain and rinse briefly with cold water to stop cooking.
Time: PT7M
Melt Butter and Make Roux
In the same pot, melt 1/4 stick (2 Tbsp) unsalted butter over medium heat. Sprinkle the flour pinches over the butter and whisk continuously for about 2 minutes until the mixture is lightly golden and smells nutty.
Time: PT2M
Add Milk and Cream
Gradually whisk in 2 cups whole milk followed by 1/2 cup heavy cream. Increase heat to medium‑high and bring to a rolling boil, whisking constantly until the sauce thickens, about 5 minutes.
Time: PT5M
Incorporate Cheeses and Seasonings
Reduce heat to low. Stir in the shredded sharp cheddar, cubed extra‑sharp cheddar, and softened cream cheese until fully melted. Add garlic powder, freshly cracked black pepper, and a pinch of salt. Mix until the sauce is smooth and has a nacho‑cheese consistency.
Time: PT3M
Add Sour Cream
Stir in 1/2 cup sour cream until evenly incorporated, giving the sauce a subtle tang.
Time: PT1M
Temper and Add Eggs
Lightly beat the two eggs in a small bowl. Slowly drizzle a spoonful of the hot cheese sauce into the eggs while whisking (tempering). Then pour the tempered egg mixture back into the pot, whisking quickly to combine.
Time: PT2M
Combine Pasta and Sauce
Add the rinsed elbow pasta to the pot and fold gently until every piece is coated with the cheese‑egg sauce.
Time: PT3M
Prepare Casserole Dish
Brush the bottom and sides of a 9×13‑inch casserole dish with the remaining melted butter.
Time: PT1M
Transfer to Dish and Add Toppings
Pour the mac and cheese mixture into the prepared dish. Sprinkle the reserved shredded sharp cheddar and the cubed extra‑sharp cheddar evenly over the top.
Time: PT2M
First Bake (Uncovered)
Place the dish in a pre‑heated oven at 350°F and bake uncovered until the top is lightly golden and the sauce is bubbling, about 25 minutes.
Time: PT25M
Temperature: 350°F
Second Bake (Covered)
Loosely cover the casserole with aluminum foil and continue baking for an additional 15 minutes to set the center.
Time: PT15M
Temperature: 350°F
Rest and Serve
Remove from oven and let rest 5 minutes before cutting. Serve warm.
Time: PT5M
Nutrition Facts
- Calories
- 520
- Protein
- 22 g
- Carbohydrates
- 45 g
- Fat
- 28 g
- Fiber
- 2 g
Dietary info: Vegetarian
Allergens: Dairy, Eggs, Gluten
Ingredient Substitutions
- Instead of Elbow Pasta: corkscrew pasta, penne
- Instead of Sharp Cheddar Cheese: aged cheddar, Gruyère
- Instead of Extra Sharp Cheddar Cheese: sharp provolone, aged Gouda
- Instead of Unsalted Butter: margarine, olive oil (for greasing)
- Instead of All-Purpose Flour: whole‑wheat flour, gluten‑free flour blend
- Instead of Whole Milk: 2% milk, unsweetened soy milk
- Instead of Heavy Cream: half‑and‑half, evaporated milk
- Instead of Cream Cheese: neufchâtel cheese, ricotta
- Instead of Garlic Powder: fresh minced garlic, garlic salt (reduce added salt)
- Instead of Black Pepper: white pepper
- Instead of Salt: kosher salt
- Instead of Sour Cream: Greek yogurt, crème fraîche
- Instead of Eggs: egg substitute (for vegans)
Equipment Needed
- Large Pot
- Whisk
- Measuring Cups
- Cheese Grater
- 9×13‑inch Casserole Dish
- Oven
- Spatula or Wooden Spoon
- Aluminum Foil (optional)
Critical Steps — Do Not Skip
- Making a smooth béchamel without lumps.
- Tempering the eggs to avoid scrambling.
- Baking uncovered first to develop a golden crust, then covered to set the interior.
Chef Tips from the Video
- Use a mix of sharp and extra‑sharp cheddar for depth of flavor.
- Adding cream cheese and sour cream creates a silky texture and subtle tang.
- Rinse the cooked pasta briefly with cold water to stop cooking and keep the shape firm for the bake.
- Reserve a small portion of shredded cheese for the final topping; it melts into beautiful pockets.
Troubleshooting
Sauce is lumpy.
Whisk vigorously while adding the milk, and if lumps persist, blend with an immersion blender before adding cheese.
Eggs scramble when added.
Temper the eggs by slowly whisking in a small amount of hot sauce first, then return the mixture to the pot over low heat.
Top is not golden.
Broil for 1‑2 minutes at the end of the uncovered bake, watching closely to avoid burning.
Storage
Refrigerator: Cool covered tightly for up to 4 days.
Freezer: Not recommended; texture may become grainy.
Room temperature: Can sit out for up to 2 hours after cooking.
Make-Ahead Tips
- Assemble the casserole up to step 9, cover tightly, and refrigerate for up to 24 hours. Bake directly from the fridge, adding an extra 5‑10 minutes to the baking time.
- The béchamel sauce can be prepared a day ahead; reheat gently before mixing with pasta.
Frequently Asked Questions
What is the cultural significance and history of Southern Macaroni and Cheese in American Southern cuisine?
Macaroni and cheese became a staple in the American South during the early 20th century, when inexpensive pasta and cheese were combined into a hearty, comforting casserole that could feed large families. Over generations, Southern cooks added butter, cream, and an egg to create a richer, custard‑like texture that distinguishes it from Northern versions.
What are the traditional regional variations of Southern Macaroni and Cheese in Southern United States cuisine?
In Louisiana, cooks often add a dash of hot sauce or Cajun spices. In Georgia, a breadcrumb topping is common, while in the Carolinas many families fold in extra sharp cheddar and sometimes a touch of smoked gouda for depth. The recipe from Food Network follows the classic Southern style with butter, cream, and an egg binder.
How is Southern Macaroni and Cheese traditionally served in the South?
It is typically served as a side dish at family gatherings, holiday meals, and potlucks, often alongside fried chicken, collard greens, or barbecue ribs. It can also be the centerpiece of a comfort‑food dinner when paired with a simple green salad.
What occasions or celebrations is Southern Macaroni and Cheese traditionally associated with in Southern culture?
Southern mac and cheese appears at Thanksgiving, Christmas, church potlucks, and birthday celebrations. Its rich flavor and crowd‑pleasing nature make it a go‑to dish for any festive or casual gathering.
What makes this Decadent Southern Macaroni and Cheese special or unique in Southern cuisine?
The addition of cream cheese, sour cream, and a tempered egg mixture creates an ultra‑creamy, custard‑like interior that is richer than typical Southern mac and cheese. The double‑cheese topping also gives a golden, bubbly crust that sets it apart.
What are the most common mistakes to avoid when making Decadent Southern Macaroni and Cheese?
Common errors include over‑cooking the pasta (it becomes mushy), allowing the béchamel to scorch, and adding the eggs directly to a boiling sauce, which causes curdling. Temper the eggs and keep the sauce at a gentle simmer to prevent these issues.
Why does this recipe use an egg binder instead of just cheese and cream?
The egg acts as a custard base that holds the pasta together and gives the casserole a silky, set interior once baked. Without the egg, the dish can be watery or fall apart when sliced.
Can I make Decadent Southern Macaroni and Cheese ahead of time and how should I store it?
Yes. Assemble the casserole up to the topping stage, cover tightly, and refrigerate for up to 24 hours. Bake directly from the fridge, adding a few extra minutes. Leftovers store in an airtight container in the refrigerator for 3‑4 days.
What texture and appearance should I look for when the Decadent Southern Macaroni and Cheese is done cooking?
The top should be lightly golden and slightly crisp, while the interior is set, creamy, and bubbling. When you cut a slice, the edges should hold together without sliding apart, indicating the egg binder has set.
What does the YouTube channel Food Network specialize in?
The YouTube channel Food Network showcases a wide range of cooking shows, celebrity chef tutorials, and classic American recipes, focusing on approachable yet high‑quality home cooking techniques.
How does the YouTube channel Food Network's approach to Southern cooking differ from other cooking channels?
Food Network often blends professional chef expertise with home‑cook accessibility, providing clear step‑by‑step visuals and tips like the egg‑binding technique that elevate traditional Southern dishes while keeping them doable for everyday cooks.
Last updated: August 29, 2026








