I Flew 8,000 Miles to Learn this BBQ Recipe

Ingredients

• 1 kg Ground Beef (65% lean (35% fat) ground beef; can use ground brisket trim for extra flavor)
• 500 g White Onion (Finely diced)
• 2 pieces Green Chili (Jalapeño) (Seeded and finely diced; adjust for heat)
• 1 piece Bell Pepper (Diced; any color works)
• 2 tsp Smoked Paprika (Adds smoky depth)
• 1 tsp Baking Powder (Helps create a tender crust)
• 1 tsp Chicken Bouillon Powder (Provides umami; beef bouillon can be used instead)
• 0.5 tsp Ground Cinnamon
• 0.5 tsp Ground Nutmeg
• 0.25 tsp Ground Cardamom
• 1 tsp Instant Coffee (Adds depth; regular coffee grounds can be used)
• 0.5 tsp Black Pepper (Freshly ground)
• 1 tbsp Beef Tallow (For cooking; can substitute with vegetable oil or clarified butter)
• 4 pieces Flour Tortillas (Medium size; keto low‑carb tortillas work as well)
• 4 slices White American Cheese (Can use cheddar, Swiss, or any meltable cheese)
• 2 tbsp Mayonnaise (Base for the spicy sauce)
• 2 tbsp Ketchup
• 1 tsp Fresh Chili (Finely chopped; choose your heat level)

Instructions

1. Dice Vegetables

   Finely dice the white onion, seed and finely dice the green chilies, and dice the bell pepper. Set aside.

   Time: PT5M

2. Combine Dry Spices

   In a small bowl, whisk together smoked paprika, baking powder, chicken bouillon powder, ground cinnamon, ground nutmeg, ground cardamom, instant coffee, and black pepper.

   Time: PT2M

3. Season the Beef

   Place the 1 kg ground beef in a large mixing bowl. Add the diced vegetables and the spice mixture. Using your hands, gently mix until everything is evenly incorporated.

   Time: PT5M

4. Form Meat Balls

   Weigh out 110 g portions (about 4 oz) and roll each into a smooth ball. You should have roughly four balls.

   Time: PT3M

5. Preheat the Griddle

   Place the carbon steel griddle over high heat and preheat to about 400°F (200°C).

   Time: PT5M

   Temperature: 400°F

6. Add Cooking Fat

   Add 1 tbsp beef tallow to the hot griddle and let it melt, spreading it thinly.

   Time: PT1M

   Temperature: 400°F

7. Press Beef onto Tortilla

   Place a tortilla on the griddle, then set a meat ball on top. Cover with a second tortilla (optional) and immediately press down with the griddle press so the beef flattens to the shape of the tortilla.

   Time: PT2M

   Temperature: 400°F

8. Flip and Crisp

   Using a spatula, flip the taco so the other side of the tortilla crisps. Cook for another 2 minutes until the tortilla is golden and the beef is cooked through.

   Time: PT2M

   Temperature: 400°F

9. Melt the Cheese

   Open the taco slightly, sprinkle a slice of white American cheese (or your cheese of choice) inside, then close and let it melt for about 1 minute.

   Time: PT1M

10. Prepare the Spicy Sauce

    In a small bowl, combine mayonnaise, ketchup, and the finely chopped fresh chili. Stir until smooth.

    Time: PT2M

11. Assemble and Serve

    Drizzle the spicy sauce inside the taco, fold it over, and serve immediately while hot and crispy.

    Time: PT1M

12. Clean Up

    Wash all used bowls, utensils, and the griddle while it’s still warm. Wipe down the stovetop.

    Time: PT10M

Nutrition Facts

Calories

820

Protein

45 g

Carbohydrates

30 g

Fat

45 g

Fiber

2 g