Duck Breast with Orange‑Marmalade Soy Pan Sauce

Ingredients

• 1 piece Duck breast, skin on (about 300 g, skin scored in a cross‑hatch pattern)
• 1 tsp Salt (to taste)
• ½ tsp Freshly ground black pepper (to taste)
• 2 small Shallots (finely chopped)
• 60 ml Dry white wine (or dry vermouth) (for deglazing)
• 15 g Orange marmalade (smooth, no large fruit pieces)
• 15 ml Soy sauce (regular or low‑sodium)
• 30 ml Fresh orange juice (preferably freshly squeezed)
• 120 ml Chicken stock (low‑sodium)
• 1 tsp Fresh thyme leaves (or 1 sprig, stripped from stem)
• 28 g Unsalted butter, cold and cubed (about 2 tbsp, kept chilled)
• 1 cup White rice (optional) (cooked, for serving)
• 200 g Butter‑rich mashed potatoes (optional) (for serving)

Instructions

1. Score and season the duck

   Using a sharp knife, score the skin of the duck breast in a cross‑hatch pattern being careful not to cut into the meat. Sprinkle both sides with salt and freshly ground black pepper.

   Time: PT5M

2. Render the duck fat in a cold pan

   Place the seasoned duck breast skin‑side down in a cold, dry skillet. Turn the heat to medium‑high. As the pan warms, the fat will begin to melt and the skin will crisp. Cook for about 8‑10 minutes, checking occasionally that the skin is turning a deep golden‑brown without burning.

   Time: PT10M

   Temperature: medium‑high

3. Flip and finish cooking the duck

   When the skin is crisp and the meat has reached an internal temperature of about 50 °C (medium‑rare), flip the breast and cook the flesh side for another 3‑4 minutes, or until desired doneness. Remove the duck and let it rest on a plate, loosely covered with foil, for 5 minutes.

   Time: PT5M

   Temperature: medium

4. Separate and store the rendered fat

   While the duck rests, carefully pour off most of the rendered fat into a heat‑proof container. Reserve about 1‑2 tablespoons in the pan for the sauce; discard or refrigerate the rest for future use.

   Time: PT2M

5. Prepare aromatics

   Finely chop the shallots. Set aside.

   Time: PT3M

6. Sweat the shallots

   Add the chopped shallots to the pan with the reserved duck fat. Cook over medium heat, stirring gently, until they become translucent and fragrant, about 4‑5 minutes.

   Time: PT5M

   Temperature: medium

7. Deglaze with wine

   Add the dry white wine (or vermouth) to the pan, scraping the browned bits (fond) from the bottom with a wooden spoon. Let the wine reduce by half, about 2 minutes.

   Time: PT2M

   Temperature: medium

8. Add sweet and salty components

   Stir in the orange marmalade, soy sauce, and fresh orange juice. Cook for another 1‑2 minutes, allowing the marmalade to melt and the flavors to meld.

   Time: PT2M

   Temperature: medium

9. Incorporate stock and reduce

   Pour in the chicken stock, add the thyme leaves, and bring the mixture to a gentle boil. Reduce aggressively for about 10 minutes, or until the sauce thickens enough to coat the back of a spoon.

   Time: PT10M

   Temperature: medium‑high

10. Finish with cold butter

    Turn the heat off. Whisk in the cold, cubed butter a few pieces at a time until fully incorporated and the sauce becomes glossy. Season to taste with additional salt or pepper if needed.

    Time: PT2M

11. Plate and serve

    Slice the rested duck breast thinly. Arrange over cooked white rice or a mound of buttery mashed potatoes. Spoon the warm pan sauce generously over the duck and side. Garnish with a sprig of thyme if desired.

    Time: PT5M

Nutrition Facts

Calories

370

Protein

25 g

Carbohydrates

10 g

Fat

20 g

Fiber

1 g