How TO Make Egg Roll IN A Bowl Under $5 - Low Carb
HOW TO MAKE EGG ROLL IN A BOWL UNDER $5 - LOW CARB! is a easy Chinese‑American recipe that serves 4. 350 calories per serving. Recipe by Amanda's Kitchen on YouTube.
Prep: 8 min | Cook: 25 min | Total: 40 min
Cost: $7.12 total, $1.78 per serving
Ingredients
- 1 pound Mild Pork Sausage (crumbled in the pan)
- 2 teaspoons Garlic (pre‑minced jar)
- 2 teaspoons Ginger (pre‑minced jar)
- 4 cups Shredded Cabbage (pre‑cut bag, includes carrots if desired)
- 1/4 cup Soy Sauce (low‑sodium optional)
- 2 stalks Green Onions (sliced for garnish)
- 1 tablespoon Sesame Oil (toasted, adds flavor at end)
Instructions
Brown the Sausage
Heat the skillet over medium‑high heat, add the sausage, break it up with a wooden spoon and cook until browned and fully cooked, about 5 minutes.
Time: PT5M
Temperature: medium‑high
Add Garlic and Ginger
Push the sausage to the side, add the pre‑minced garlic and ginger, stir and cook for 2 minutes until fragrant but not burnt.
Time: PT2M
Temperature: medium
Add Shredded Cabbage
Add the shredded cabbage (and carrots if using) directly into the pan, stirring to combine with the sausage and aromatics.
Time: PT2M
Temperature: medium
Season and Steam
Pour 1/4 cup soy sauce over the mixture, stir briefly, then lower the heat to medium‑low, cover with the lid and let steam for 10 minutes until the cabbage is tender.
Time: PT12M
Temperature: medium‑low
Adjust Seasoning
Remove the lid, give the bowl a quick stir, and add extra soy sauce if you prefer a saltier flavor.
Time: PT2M
Finish with Sesame Oil and Green Onions
Turn off the heat, drizzle 1 tablespoon toasted sesame oil over the dish, add the sliced green onions, and give a final stir.
Time: PT2M
Serve
Serve the Egg Roll in a Bowl hot, optionally with a drizzle of sriracha for heat.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 15g
- Carbohydrates
- 20g
- Fat
- 20g
- Fiber
- 3g
Dietary info: Contains pork, Contains soy, Gluten‑free if using tamari, Low‑carb
Allergens: Soy, Sesame, Pork
Ingredient Substitutions
- Instead of Mild Pork Sausage: Chicken sausage, Turkey sausage
- Instead of Garlic: Fresh garlic cloves, minced
- Instead of Ginger: Fresh ginger, grated
- Instead of Shredded Cabbage: Fresh cabbage, shredded
- Instead of Soy Sauce: Tamari
- Instead of Green Onions: Scallions
- Instead of Sesame Oil: Vegetable oil
Equipment Needed
- Large Skillet or Dutch Oven
- Wooden Spoon
- Lid for Skillet
- Cutting Board
- Chef's Knife
Critical Steps — Do Not Skip
- Brown the sausage until fully cooked and slightly crisp
- Cover the cabbage with a lid to steam it to tenderness
- Add sesame oil off the heat to preserve its nutty flavor
Chef Tips from the Video
- Use a pre‑cut cabbage mix that includes carrots for extra sweetness and color
- For a spicier version, stir in a teaspoon of sriracha with the soy sauce
- A dash of rice vinegar at the end brightens the flavor
Troubleshooting
Cabbage stays crunchy and doesn’t soften.
Make sure the lid is on and the heat is reduced to medium‑low; steam for an additional 5‑7 minutes.
Dish is too salty.
Add a splash of water or extra shredded cabbage to dilute the salt, and reduce the amount of soy sauce next time.
Sausage is dry.
Do not over‑cook the sausage; brown it just until lightly crisp and drain excess fat before adding other ingredients.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze in a freezer‑safe container for up to 2 months; reheat thoroughly before serving.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Pre‑mince garlic and ginger and store in a small sealed jar in the fridge
- Shred cabbage ahead of time and keep in a zip‑top bag
- Reheat leftovers in a skillet over medium heat, adding a splash of soy sauce if needed
Frequently Asked Questions
What is the cultural significance and history of Egg Roll in a Bowl in American‑Chinese cuisine?
Egg Roll in a Bowl is a modern, de‑constructed take on the classic Chinese egg roll, popularized in the United States as a quick, low‑carb alternative. It reflects the American‑Chinese trend of simplifying traditional fried dishes for busy home cooks while preserving the familiar sweet‑savory flavor profile.
What are the traditional regional variations of Egg Roll in a Bowl in Chinese‑American cuisine?
While the basic concept stays the same, some regions add bell peppers, bean sprouts, or use pork belly instead of sausage. West Coast versions often incorporate a splash of rice vinegar, whereas Midwest adaptations may favor a sweeter soy sauce blend.
How is Egg Roll in a Bowl traditionally served in Chinese‑American households?
It is typically served hot straight from the skillet in individual bowls, garnished with sliced green onions and sometimes a drizzle of sesame oil or sriracha. It is often paired with steamed rice or eaten on its own as a low‑carb meal.
What occasions or celebrations is Egg Roll in a Bowl traditionally associated with in Chinese‑American culture?
Because it is quick and one‑pot, families often make it for casual weeknight dinners, potlucks, or as a comforting dish during busy holidays when time is limited. It has also become a popular menu item at casual Asian‑fusion eateries.
How does Egg Roll in a Bowl fit into the broader Chinese‑American cuisine tradition?
It embodies the fusion of Chinese flavor fundamentals—soy, ginger, garlic, and pork—with American convenience. The dish showcases how traditional stir‑fry techniques can be adapted for health‑conscious, low‑carb eating while still delivering familiar tastes.
What are the authentic traditional ingredients for Egg Roll in a Bowl versus acceptable substitutes?
Authentic ingredients include pork sausage, fresh garlic, ginger, shredded napa cabbage, soy sauce, and sesame oil. Acceptable substitutes are chicken or turkey sausage, tamari for soy sauce, pre‑minced garlic/ginger, and any oil with a nutty flavor such as toasted peanut oil.
What other Chinese‑American dishes pair well with Egg Roll in a Bowl?
It pairs nicely with steamed jasmine rice, a simple cucumber‑sesame salad, or a side of edamame. For a fuller meal, serve alongside miso soup or a light egg drop soup.
What are the most common mistakes to avoid when making Egg Roll in a Bowl?
Common errors include over‑cooking the sausage, which makes it dry, and lifting the lid too early, which releases steam and leaves the cabbage crunchy. Also, adding soy sauce before the cabbage has softened can cause uneven seasoning.
Why does this Egg Roll in a Bowl recipe use a lid to steam the cabbage instead of stir‑frying it longer?
Covering the pan traps moisture, allowing the cabbage to soften quickly without burning, while still absorbing the soy‑garlic‑ginger flavors. Stir‑frying alone would dry out the cabbage and lose the tender texture the recipe aims for.
Can I make Egg Roll in a Bowl ahead of time and how should I store it?
Yes, you can prepare the entire dish, let it cool, and store it in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet over medium heat, adding a splash of soy sauce or water to restore moisture.
What does the YouTube channel Amanda's Kitchen specialize in?
The YouTube channel Amanda's Kitchen specializes in quick, budget‑friendly home‑cooked meals that often use one‑pot or minimal‑equipment techniques. Amanda focuses on approachable Asian‑inspired dishes and everyday comfort food for busy families.
How does the YouTube channel Amanda's Kitchen's approach to Asian‑inspired cooking differ from other cooking channels?
Amanda's Kitchen emphasizes simplicity, cost‑effectiveness, and flexibility—she often uses pre‑cut or pre‑minced ingredients to save time and encourages substitutions based on pantry staples. Other channels may focus on authentic techniques or elaborate presentations, whereas Amanda keeps it practical for home cooks.
Last updated: August 29, 2026
