All Cloud No Bread-
All Cloud No Bread- is a easy American recipe that serves 2. 120 calories per serving. Recipe by Nutrition Babe on YouTube.
Prep: 10 min | Cook: 23 min | Total: 43 min
Cost: $0.90 total, $0.45 per serving
Ingredients
- 4 large Egg Whites (fresh, from a carton or separated from eggs; room temperature)
- 2 tablespoons Cornstarch (sifted to avoid lumps)
Instructions
Separate and Prepare Egg Whites
Open a fresh carton of egg whites (or separate whites from 4 large eggs) and pour them into the large glass bowl. Let them sit for a minute so they reach room temperature, which helps them whip faster.
Time: PT2M
Whip Egg Whites to Stiff Peaks
Using the electric hand beater, beat the egg whites on high speed until they form a glossy, stiff foam that holds its shape when the beaters are lifted.
Time: PT5M
Incorporate Cornstarch
Sprinkle the sifted cornstarch over the whipped egg whites and gently fold it in with the beater on low speed until fully combined and the mixture looks smooth and slightly glossy.
Time: PT2M
Spread Onto Baking Sheet
Line the non‑stick baking sheet with parchment paper (optional) and pour the mixture onto it. Using a spatula, spread it into a thin, even circle about ¼‑inch thick. Shape it like a pizza base or a rectangular sheet for burritos.
Time: PT2M
Bake the Crust
Place the sheet in a pre‑heated oven at 375°F (190°C) and bake for 23 minutes, or until the edges turn golden‑brown and the surface feels firm to the touch.
Time: PT23M
Temperature: 375°F
Cool and Serve
Remove the crust from the oven, let it cool on a wire rack for 3‑5 minutes, then add your desired toppings such as pizza sauce and cheese, avocado slices, or a drizzle of honey for a sweet twist.
Time: PT5M
Nutrition Facts
- Calories
- 120
- Protein
- 12g
- Carbohydrates
- 5g
- Fat
- 0g
- Fiber
- 0g
Dietary info: Gluten‑Free, High‑Protein, Low‑Carb, Vegetarian
Allergens: Eggs, Corn
Last updated: April 18, 2026








