Lamb Gyros Are Underrated
Lamb Gyros Are Underrated is a medium Mediterranean recipe that serves 4. 450 calories per serving. Recipe by The Golden Balance on YouTube.
Prep: 45 min | Cook: 55 min | Total: 1 hr 55 min
Cost: $27.89 total, $6.97 per serving
Ingredients
- 1.5 lb Ground Beef (80/20 blend) (Can substitute with ground lamb for richer flavor)
- 1 medium Yellow Onion (Peeled and roughly chopped)
- 1 small Shallot (Peeled and roughly chopped)
- 2 handfuls Fresh Parsley (Packed, roughly chopped)
- 1 tsp Ground Cumin
- 1 tsp Smoked Paprika
- 1 tsp Dried Oregano
- 1 tsp Garlic Powder
- 0.5 tsp Black Pepper (Freshly ground)
- 1 tsp Salt
- 4 large Pita Bread (Whole‑wheat preferred, warmed before serving)
- 1 cup Greek Yogurt (Full‑fat for richer sauce)
- 1 tbsp Lemon Juice (Freshly squeezed)
- 1 large Garlic Clove (Minced)
- 1 tbsp Fresh Dill (Chopped)
- 2 medium Tomatoes (Sliced)
- 1 small Red Onion (Thinly sliced for quick pickling)
- 2 tbsp Apple Cider Vinegar (For quick pickling)
- 1 tsp Sugar (For quick pickling)
- 2 tbsp Olive Oil (For pan‑searing)
Instructions
Preheat Oven
Set the oven to 400°F (200°C) and let it preheat while you prepare the meat mixture.
Time: PT10M
Temperature: 400°F
Process Aromatics and Herbs
In the food processor, add the chopped onion, shallot, and parsley. Pulse a few times until coarsely chopped.
Time: PT5M
Combine Meat and Seasonings
Add the ground beef (or lamb), cumin, smoked paprika, oregano, garlic powder, black pepper, and salt to the processor. Pulse until everything is just combined – the mixture should be slightly chunky.
Time: PT5M
Form the Patty
Line a baking sheet with parchment paper. Transfer the meat mixture onto the sheet and shape it into a single patty about 1.5 inches (3.8 cm) thick.
Time: PT5M
Bake the Patty
Place the baking sheet in the preheated oven and bake for 30 minutes, or until the internal temperature reaches 160°F (71°C).
Time: PT30M
Temperature: 400°F
Rest the Meat
Remove the patty from the oven and let it rest on a cutting board for 20 minutes. This allows juices to redistribute.
Time: PT20M
Slice and Sear
Using a sharp knife, slice the rested patty into thin strips (about ¼ inch thick). Heat a skillet over medium‑high heat, add olive oil, and quickly sear the strips for 2‑3 minutes until a brown crust forms and pan drippings appear.
Time: PT5M
Prepare White Sauce
In a mixing bowl, combine Greek yogurt, lemon juice, minced garlic, chopped dill, and a pinch of salt. Stir until smooth.
Time: PT5M
Quick‑Pickle Red Onions
Thinly slice the red onion. Toss with apple cider vinegar, sugar, and a pinch of salt. Let sit for 10 minutes, stirring once halfway through.
Time: PT10M
Assemble the Pitas
Warm the pita breads (microwave 20 seconds or toast lightly). Spread a generous layer of white sauce, add a handful of seared meat strips, top with tomato slices and pickled red onions. Serve immediately.
Time: PT5M
Nutrition Facts
- Calories
- 450
- Protein
- 25g
- Carbohydrates
- 45g
- Fat
- 20g
- Fiber
- 4g
Dietary info: Contains Meat, Contains Gluten, Contains Dairy
Allergens: Dairy, Gluten
Last updated: April 19, 2026






