5 Ingredient Strawberry Yogurt Jello Bowl For Fat Loss

Ingredients

• 1 cup Vanilla Yogurt (plain or Greek for extra protein)
• 2 tablespoons Sugar‑Free Strawberry Jell‑O (half a standard 3‑oz pack)
• 1 cup Water (boiling hot)
• 1 cup Fresh Strawberries (washed, hulled, and chopped)
• 2 tablespoons Whipped Cream (optional topping)

Instructions

1. Dissolve Jell‑O

   In a measuring cup, combine 2 tablespoons sugar‑free strawberry Jell‑O powder with 1 cup boiling water and stir until fully dissolved.

   Time: PT2M

   Temperature: boiling

2. Combine Yogurt

   Add 1 cup vanilla yogurt to the dissolved Jell‑O mixture and whisk until the mixture is smooth and fully incorporated.

   Time: PT2M

3. Set in Refrigerator

   Transfer the yogurt‑Jell‑O mixture into serving bowls, cover, and refrigerate for at least 2 hours until set.

   Time: PT2H

4. Chop Strawberries

   While the mixture sets, wash, hull, and chop fresh strawberries into bite‑size pieces, measuring roughly 1 cup.

   Time: PT5M

5. Assemble and Serve

   Remove the bowls from the refrigerator, top each with the chopped strawberries and, if desired, a drizzle of whipped cream.

   Time: PT2M

Nutrition Facts

Calories

100

Protein

4.5 g

Carbohydrates

12 g

Fat

2 g

Fiber

1.5 g