Low Carb Fluffy Jello

Ingredients

• 3 oz Sugar‑Free Jell‑O (any flavor; box size 3 oz)
• 1 cup Water (boiling)
• 1 cup Plain Greek Yogurt (full‑fat or low‑fat; any brand)

Instructions

1. Dissolve Jell‑O

   Place the 3 oz box of sugar‑free Jell‑O in a mixing bowl, add 1 cup of boiling water, and whisk vigorously until the powder is completely dissolved and the mixture is clear.

   Time: PT2M

2. Cool the Gelatin

   Set the bowl aside at room temperature and let the dissolved Jell‑O cool for about 5 minutes. Do not refrigerate yet.

   Time: PT5M

3. Incorporate Greek Yogurt

   Add 1 cup of plain Greek yogurt to the cooled gelatin and whisk until the mixture is smooth, with no white streaks.

   Time: PT2M

4. Chill Until Firm

   Cover the bowl or transfer the mixture to a small container with a lid. Refrigerate for at least 2 hours, or until the dessert is firm to the touch.

   Time: PT2H

Nutrition Facts

Calories

140

Protein

25 g

Carbohydrates

5 g

Fat

0 g

Fiber

0 g