Fried Milk Poleada Empanadas

Fried Milk Poleada Empanadas is a medium Mexican recipe that serves 12. 150 calories per serving. Recipe by Sol Cocina y más on YouTube.

Prep: 1 hr 21 min | Cook: 22 min | Total: 1 hr 58 min

Cost: $4.02 total, $0.34 per serving

Ingredients

  • 500 g All-Purpose Flour (sifted)
  • 12 g Instant Dry Yeast (one tablespoon (15 ml) measurement)
  • 240 ml Water (lukewarm (about 30‑35°C) for activating yeast)
  • 1 large Egg (room temperature, beaten)
  • 1.5 tbsp Granulated Sugar (for dough)
  • 0.25 tsp Salt (pinch for dough)
  • 0.5 tbsp Vanilla Extract (bakery‑grade vanilla)
  • 14 g Unsalted Butter (softened, cut into small pieces)
  • 960 ml Whole Milk (4 cups, preferably whole for richness)
  • 1 Cinnamon Stick (for infusing milk)
  • 125 g Cornstarch (1 cup, sifted)
  • 100 g Granulated Sugar (½ cup, for poleada)
  • 1 tsp Lemon Zest (fresh zest, optional)
  • 0.25 tsp Salt (for poleada)
  • 0.5 tsp Vanilla Extract (for poleada)
  • 480 ml Vegetable Oil (for deep‑frying, use neutral oil (canola, sunflower))
  • 100 g Granulated Sugar (for coating fried empanadas while warm)

Instructions

  1. Activate Yeast

    In a small bowl combine 12 g instant dry yeast with a pinch of sugar and 2 tbsp of lukewarm water. Stir and let sit 5 minutes until frothy.

    Time: PT5M

  2. Mix Dry Ingredients

    In a large mixing bowl whisk together 500 g flour, a pinch of salt, and the remaining 1 tbsp sugar.

    Time: PT5M

  3. Add Wet Ingredients

    Create a well in the flour mixture. Add the activated yeast, 240 ml lukewarm water, 1 beaten egg, 0.5 tbsp vanilla extract, and softened butter. Mix until a shaggy dough forms.

    Time: PT5M

  4. Knead the Dough

    Turn the dough onto a lightly floured surface and knead for about 6 minutes until smooth and slightly elastic.

    Time: PT6M

  5. First Rise

    Place the dough back in the bowl, lightly oil it, cover with plastic wrap or a damp cloth, and let it rest in a warm place for 45 minutes.

    Time: PT45M

  6. Prepare Milk Poleada

    While the dough rests, bring 960 ml whole milk and a cinnamon stick to a gentle boil. In a separate bowl whisk 125 g cornstarch with a little cold milk to make a slurry. Once the milk boils, remove the cinnamon, stir in the slurry, 100 g sugar, lemon zest, 0.25 tsp salt, and 0.5 tsp vanilla. Cook over medium‑high heat, stirring constantly, until the mixture thickens (about 8‑10 minutes). Remove from heat and let cool slightly.

    Time: PT12M

    Temperature: Medium‑high heat

  7. Shape and Fill Empanadas

    Turn the risen dough onto a floured surface. Divide into 12 equal pieces (about 1.5 oz each). Flatten each piece with your hands or a rolling pin into a small disc (≈8 cm diameter). Place a generous spoonful of the warm poleada in the center, fold the disc over, and seal the edges by pinching and pressing the “tail” of dough inward (the traditional repulgado technique). Place sealed empanadas on a floured tray.

    Time: PT15M

  8. Heat Oil for Frying

    Pour 480 ml vegetable oil into a deep skillet, enough for 1‑2 cm depth. Heat over medium heat until a wooden spoon tip sizzles and tiny bubbles form (≈175 °C / 350 °F).

    Time: PT5M

    Temperature: 175°C

  9. Fry Empanadas

    Working in small batches, gently slide 5‑6 empanadas into the hot oil. Fry for 2‑3 minutes per side, turning carefully with tongs, until golden brown and puffed. Remove with a slotted spoon and drain on a cooling rack or paper towels.

    Time: PT10M

    Temperature: 175°C

  10. Sugar Coating

    While the empanadas are still warm, roll them in a shallow dish of 100 g granulated sugar until fully coated.

    Time: PT5M

  11. Serve

    Arrange the sugared empanadas on a serving platter. Serve warm or at room temperature.

    Time: PT2M

Nutrition Facts

Calories
150
Protein
2 g
Carbohydrates
20 g
Fat
7 g
Fiber
0.5 g

Dietary info: Vegetarian, Contains Gluten, Contains Dairy

Allergens: Egg, Milk, Wheat, Butter

Last updated: April 7, 2026

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Fried Milk Poleada Empanadas

Recipe by Sol Cocina y más

Traditional Mexican sweet fried empanadas filled with creamy milk poleada (a cinnamon‑spiced milk pudding). The dough is lightly leavened with instant yeast, rested, then filled, sealed, fried until golden and rolled in sugar for a crunchy finish.

MediumMexicanServes 12

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
1h 33m
Prep
22m
Cook
14m
Cleanup
2h 9m
Total

Cost Breakdown

$4.02
Total cost
$0.34
Per serving

Critical Success Points

  • Activating the yeast properly
  • Kneading the dough to a smooth consistency
  • Allowing the dough to rest and rise
  • Cooking the poleada to the right thickness without lumps
  • Sealing the empanadas tightly (repulgado technique)
  • Maintaining oil temperature around 175 °C for frying

Safety Warnings

  • Hot oil can cause severe burns; never leave frying pan unattended.
  • Yeast activation requires lukewarm water; water that is too hot will kill the yeast.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Empanadas Fritas de Leche Poleada in Mexican cuisine?

A

Empanadas fritas de leche poleada are a traditional Mexican street snack, especially popular in central Mexico. They originated as a sweet version of fried empanadas sold in market stalls and parks, often rolled in sugar and enjoyed warm as a treat for children and adults alike.

cultural
Q

What are the traditional regional variations of Empanadas Fritas de Leche Poleada in Mexican cuisine?

A

In some regions the filling is flavored with piloncillo instead of white sugar, or the poleada includes orange zest. In the state of Puebla, the dough may be enriched with a bit of anise, while in Veracruz cooks sometimes add a splash of rum to the poleada for extra aroma.

cultural
Q

How is Empanadas Fritas de Leche Poleada traditionally served in Mexico?

A

They are typically served hot, rolled in granulated sugar while still warm, and placed on a paper‑lined tray. Vendors often serve them with a side of extra cinnamon sugar or a drizzle of honey for added sweetness.

cultural
Q

During which occasions or celebrations are Empanadas Fritas de Leche Poleada traditionally enjoyed in Mexican culture?

A

These sweet empanadas are common at fairs, local festivals (ferias), and family gatherings, especially during holidays like Día de los Muertos and Christmas when street food stalls are abundant.

cultural
Q

What authentic traditional ingredients are essential for Empanadas Fritas de Leche Poleada versus acceptable substitutes?

A

Traditional ingredients include instant dry yeast, all‑purpose flour, whole milk, corn starch, cinnamon stick, and butter. Acceptable substitutes are butter with margarine, whole milk with 2% milk, and cornstarch with extra flour (though texture changes).

cultural
Q

What other Mexican dishes pair well with Empanadas Fritas de Leche Poleada?

A

They pair nicely with a cup of café de olla, fresh fruit juices like agua de jamaica, or savory snacks such as chicharrón prensado for a sweet‑savory contrast.

cultural
Q

What makes Empanadas Fritas de Leche Poleada special or unique in Mexican cuisine?

A

The combination of a lightly leavened, fluffy dough with a creamy, cinnamon‑spiced milk pudding filling, finished with a sugar coating, creates a texture contrast—crispy outside, soft and sweet inside—that is distinct among Mexican pastries.

cultural
Q

What are the most common mistakes to avoid when making Empanadas Fritas de Leche Poleada at home?

A

Common errors include under‑activating the yeast, over‑mixing the dough (which makes it tough), not sealing the empanada edges tightly, and frying at too high a temperature which burns the exterior before the interior cooks.

technical
Q

Why does this Empanadas Fritas de Leche Poleada recipe use instant dry yeast instead of baking powder?

A

Instant dry yeast provides a subtle lift and airy texture to the dough, which is traditional for these fried empanadas. Baking powder would give a quicker rise but a denser crumb, altering the authentic mouthfeel.

technical
Q

Can I make Empanadas Fritas de Leche Poleada ahead of time and how should I store them?

A

Yes. The dough can be refrigerated overnight, and the poleada can be kept in the fridge for up to 24 hours. Shape the empanadas, freeze them on a tray, then fry directly from frozen when ready to serve.

technical
Q

What texture and appearance should I look for when making Empanadas Fritas de Leche Poleada?

A

The dough should be smooth and slightly tacky before resting, and after frying the empanadas should be golden‑brown, puffed, and have a glossy sugar coating. The poleada inside should be thick, creamy, and free of lumps.

technical
Q

How do I know when Empanadas Fritas de Leche Poleada are done cooking?

A

When the empanadas float to the surface, turn golden brown, and the sugar coating adheres without melting, they are done. A quick bite should reveal a crisp exterior and a warm, creamy filling.

technical
Q

What does the YouTube channel Sol Cocina y más specialize in?

A

The YouTube channel Sol Cocina y más specializes in authentic Mexican home cooking, focusing on traditional recipes, street‑food favorites, and family‑style dishes with clear step‑by‑step demonstrations.

channel
Q

How does the YouTube channel Sol Cocina y más's approach to Mexican cooking differ from other Mexican cooking channels?

A

Sol Cocina y más emphasizes cultural storytelling, personal memories, and practical tips for everyday cooks, often using simple pantry ingredients and showing regional variations, whereas many other channels focus more on high‑production visuals or modern twists.

channel

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