Fried Milk Poleada Empanadas
Fried Milk Poleada Empanadas is a medium Mexican recipe that serves 12. 150 calories per serving. Recipe by Sol Cocina y más on YouTube.
Prep: 1 hr 21 min | Cook: 22 min | Total: 1 hr 58 min
Cost: $4.02 total, $0.34 per serving
Ingredients
- 500 g All-Purpose Flour (sifted)
- 12 g Instant Dry Yeast (one tablespoon (15 ml) measurement)
- 240 ml Water (lukewarm (about 30‑35°C) for activating yeast)
- 1 large Egg (room temperature, beaten)
- 1.5 tbsp Granulated Sugar (for dough)
- 0.25 tsp Salt (pinch for dough)
- 0.5 tbsp Vanilla Extract (bakery‑grade vanilla)
- 14 g Unsalted Butter (softened, cut into small pieces)
- 960 ml Whole Milk (4 cups, preferably whole for richness)
- 1 Cinnamon Stick (for infusing milk)
- 125 g Cornstarch (1 cup, sifted)
- 100 g Granulated Sugar (½ cup, for poleada)
- 1 tsp Lemon Zest (fresh zest, optional)
- 0.25 tsp Salt (for poleada)
- 0.5 tsp Vanilla Extract (for poleada)
- 480 ml Vegetable Oil (for deep‑frying, use neutral oil (canola, sunflower))
- 100 g Granulated Sugar (for coating fried empanadas while warm)
Instructions
Activate Yeast
In a small bowl combine 12 g instant dry yeast with a pinch of sugar and 2 tbsp of lukewarm water. Stir and let sit 5 minutes until frothy.
Time: PT5M
Mix Dry Ingredients
In a large mixing bowl whisk together 500 g flour, a pinch of salt, and the remaining 1 tbsp sugar.
Time: PT5M
Add Wet Ingredients
Create a well in the flour mixture. Add the activated yeast, 240 ml lukewarm water, 1 beaten egg, 0.5 tbsp vanilla extract, and softened butter. Mix until a shaggy dough forms.
Time: PT5M
Knead the Dough
Turn the dough onto a lightly floured surface and knead for about 6 minutes until smooth and slightly elastic.
Time: PT6M
First Rise
Place the dough back in the bowl, lightly oil it, cover with plastic wrap or a damp cloth, and let it rest in a warm place for 45 minutes.
Time: PT45M
Prepare Milk Poleada
While the dough rests, bring 960 ml whole milk and a cinnamon stick to a gentle boil. In a separate bowl whisk 125 g cornstarch with a little cold milk to make a slurry. Once the milk boils, remove the cinnamon, stir in the slurry, 100 g sugar, lemon zest, 0.25 tsp salt, and 0.5 tsp vanilla. Cook over medium‑high heat, stirring constantly, until the mixture thickens (about 8‑10 minutes). Remove from heat and let cool slightly.
Time: PT12M
Temperature: Medium‑high heat
Shape and Fill Empanadas
Turn the risen dough onto a floured surface. Divide into 12 equal pieces (about 1.5 oz each). Flatten each piece with your hands or a rolling pin into a small disc (≈8 cm diameter). Place a generous spoonful of the warm poleada in the center, fold the disc over, and seal the edges by pinching and pressing the “tail” of dough inward (the traditional repulgado technique). Place sealed empanadas on a floured tray.
Time: PT15M
Heat Oil for Frying
Pour 480 ml vegetable oil into a deep skillet, enough for 1‑2 cm depth. Heat over medium heat until a wooden spoon tip sizzles and tiny bubbles form (≈175 °C / 350 °F).
Time: PT5M
Temperature: 175°C
Fry Empanadas
Working in small batches, gently slide 5‑6 empanadas into the hot oil. Fry for 2‑3 minutes per side, turning carefully with tongs, until golden brown and puffed. Remove with a slotted spoon and drain on a cooling rack or paper towels.
Time: PT10M
Temperature: 175°C
Sugar Coating
While the empanadas are still warm, roll them in a shallow dish of 100 g granulated sugar until fully coated.
Time: PT5M
Serve
Arrange the sugared empanadas on a serving platter. Serve warm or at room temperature.
Time: PT2M
Nutrition Facts
- Calories
- 150
- Protein
- 2 g
- Carbohydrates
- 20 g
- Fat
- 7 g
- Fiber
- 0.5 g
Dietary info: Vegetarian, Contains Gluten, Contains Dairy
Allergens: Egg, Milk, Wheat, Butter
Last updated: April 7, 2026






