Fried Milk Poleada Empanadas
Fried Milk Poleada Empanadas is a medium Mexican recipe that serves 12. 150 calories per serving. Recipe by Sol Cocina y más on YouTube.
Prep: 1 hr 21 min | Cook: 22 min | Total: 1 hr 58 min
Cost: $4.02 total, $0.34 per serving
Ingredients
- 500 g All-Purpose Flour (sifted)
- 12 g Instant Dry Yeast (one tablespoon (15 ml) measurement)
- 240 ml Water (lukewarm (about 30‑35°C) for activating yeast)
- 1 large Egg (room temperature, beaten)
- 1.5 tbsp Granulated Sugar (for dough)
- 0.25 tsp Salt (pinch for dough)
- 0.5 tbsp Vanilla Extract (bakery‑grade vanilla)
- 14 g Unsalted Butter (softened, cut into small pieces)
- 960 ml Whole Milk (4 cups, preferably whole for richness)
- 1 Cinnamon Stick (for infusing milk)
- 125 g Cornstarch (1 cup, sifted)
- 100 g Granulated Sugar (½ cup, for poleada)
- 1 tsp Lemon Zest (fresh zest, optional)
- 0.25 tsp Salt (for poleada)
- 0.5 tsp Vanilla Extract (for poleada)
- 480 ml Vegetable Oil (for deep‑frying, use neutral oil (canola, sunflower))
- 100 g Granulated Sugar (for coating fried empanadas while warm)
Instructions
Activate Yeast
In a small bowl combine 12 g instant dry yeast with a pinch of sugar and 2 tbsp of lukewarm water. Stir and let sit 5 minutes until frothy.
Time: PT5M
Mix Dry Ingredients
In a large mixing bowl whisk together 500 g flour, a pinch of salt, and the remaining 1 tbsp sugar.
Time: PT5M
Add Wet Ingredients
Create a well in the flour mixture. Add the activated yeast, 240 ml lukewarm water, 1 beaten egg, 0.5 tbsp vanilla extract, and softened butter. Mix until a shaggy dough forms.
Time: PT5M
Knead the Dough
Turn the dough onto a lightly floured surface and knead for about 6 minutes until smooth and slightly elastic.
Time: PT6M
First Rise
Place the dough back in the bowl, lightly oil it, cover with plastic wrap or a damp cloth, and let it rest in a warm place for 45 minutes.
Time: PT45M
Prepare Milk Poleada
While the dough rests, bring 960 ml whole milk and a cinnamon stick to a gentle boil. In a separate bowl whisk 125 g cornstarch with a little cold milk to make a slurry. Once the milk boils, remove the cinnamon, stir in the slurry, 100 g sugar, lemon zest, 0.25 tsp salt, and 0.5 tsp vanilla. Cook over medium‑high heat, stirring constantly, until the mixture thickens (about 8‑10 minutes). Remove from heat and let cool slightly.
Time: PT12M
Temperature: Medium‑high heat
Shape and Fill Empanadas
Turn the risen dough onto a floured surface. Divide into 12 equal pieces (about 1.5 oz each). Flatten each piece with your hands or a rolling pin into a small disc (≈8 cm diameter). Place a generous spoonful of the warm poleada in the center, fold the disc over, and seal the edges by pinching and pressing the “tail” of dough inward (the traditional repulgado technique). Place sealed empanadas on a floured tray.
Time: PT15M
Heat Oil for Frying
Pour 480 ml vegetable oil into a deep skillet, enough for 1‑2 cm depth. Heat over medium heat until a wooden spoon tip sizzles and tiny bubbles form (≈175 °C / 350 °F).
Time: PT5M
Temperature: 175°C
Fry Empanadas
Working in small batches, gently slide 5‑6 empanadas into the hot oil. Fry for 2‑3 minutes per side, turning carefully with tongs, until golden brown and puffed. Remove with a slotted spoon and drain on a cooling rack or paper towels.
Time: PT10M
Temperature: 175°C
Sugar Coating
While the empanadas are still warm, roll them in a shallow dish of 100 g granulated sugar until fully coated.
Time: PT5M
Serve
Arrange the sugared empanadas on a serving platter. Serve warm or at room temperature.
Time: PT2M
Nutrition Facts
- Calories
- 150
- Protein
- 2 g
- Carbohydrates
- 20 g
- Fat
- 7 g
- Fiber
- 0.5 g
Dietary info: Vegetarian, Contains Gluten, Contains Dairy
Allergens: Egg, Milk, Wheat, Butter
Ingredient Substitutions
- Instead of All-Purpose Flour: Bread Flour, Whole Wheat Flour (will change texture)
- Instead of Instant Dry Yeast: Active Dry Yeast (use 1.5× amount)
- Instead of Egg: Flax egg (1 tbsp ground flax + 3 tbsp water)
- Instead of Granulated Sugar: Coconut Sugar, Honey (reduce other liquid)
- Instead of Vanilla Extract: Almond Extract (use half amount)
- Instead of Unsalted Butter: Margarine, Vegetable Shortening
- Instead of Whole Milk: 2% Milk, Almond Milk (will change flavor)
- Instead of Cinnamon Stick: 1 tsp ground cinnamon (add later)
- Instead of Cornstarch: All-Purpose Flour (use 2× amount, will be less glossy)
- Instead of Granulated Sugar: Brown Sugar, Coconut Sugar
- Instead of Lemon Zest: Lime Zest
- Instead of Vanilla Extract: Almond Extract (use half)
- Instead of Vegetable Oil: Peanut Oil, Lard
- Instead of Granulated Sugar: Cinnamon Sugar Mix
Equipment Needed
- Large Mixing Bowl
- Measuring Cups and Spoons
- Whisk or Fork
- Rolling Pin or Hands (optional)
- Plastic Wrap or Damp Cloth
- Saucepan
- Wooden Spoon
- Frying Pan or Deep Skillet
- Slotted Spoon or Tongs
- Paper Towels
- Cooling Rack or Baking Sheet with Rack
- Thermometer (optional) (optional)
Critical Steps — Do Not Skip
- Activating the yeast properly
- Kneading the dough to a smooth consistency
- Allowing the dough to rest and rise
- Cooking the poleada to the right thickness without lumps
- Sealing the empanadas tightly (repulgado technique)
- Maintaining oil temperature around 175 °C for frying
Chef Tips from the Video
- Use a cinnamon stick to infuse the milk; remove it before thickening for a clean flavor.
- For extra fluffiness, let the dough rest an additional 15 minutes after the first rise.
- If you prefer a softer interior, add a tablespoon of cream to the poleada along with the milk.
Troubleshooting
Dough does not rise
Check that the water was lukewarm (30‑35°C) and the yeast is fresh. If needed, add a pinch more sugar to feed the yeast and let the dough rest longer in a warm spot.
Poleada is lumpy
Whisk the cornstarch slurry thoroughly before adding to the milk and stir constantly over medium heat. If lumps form, strain through a fine sieve.
Filling leaks during frying
Ensure the empanada edges are fully sealed using the repulgado technique; press the tail firmly and crimp the edges.
Oil is smoking or burning the empanadas
Reduce heat to medium‑low and let the oil temperature drop to around 175 °C. Use a thermometer or the wooden‑spoon test.
Storage
Refrigerator: Store in an airtight container for up to 2 days; reheat gently in a skillet.
Freezer: Freeze unfried, sealed empanadas on a tray, then transfer to a zip‑lock bag; fry from frozen for 4‑5 minutes.
Room temperature: Best consumed same day; can sit out for up to 4 hours if covered.
Make-Ahead Tips
- The dough can be prepared a day ahead and refrigerated; bring to room temperature before shaping.
- Poleada can be cooked up to 24 hours ahead; store in the fridge and gently reheat before filling.
- Unfried empanadas freeze well; fry directly from frozen for a crisp result.
Frequently Asked Questions
What is the cultural significance and history of Empanadas Fritas de Leche Poleada in Mexican cuisine?
Empanadas fritas de leche poleada are a traditional Mexican street snack, especially popular in central Mexico. They originated as a sweet version of fried empanadas sold in market stalls and parks, often rolled in sugar and enjoyed warm as a treat for children and adults alike.
What are the traditional regional variations of Empanadas Fritas de Leche Poleada in Mexican cuisine?
In some regions the filling is flavored with piloncillo instead of white sugar, or the poleada includes orange zest. In the state of Puebla, the dough may be enriched with a bit of anise, while in Veracruz cooks sometimes add a splash of rum to the poleada for extra aroma.
How is Empanadas Fritas de Leche Poleada traditionally served in Mexico?
They are typically served hot, rolled in granulated sugar while still warm, and placed on a paper‑lined tray. Vendors often serve them with a side of extra cinnamon sugar or a drizzle of honey for added sweetness.
During which occasions or celebrations are Empanadas Fritas de Leche Poleada traditionally enjoyed in Mexican culture?
These sweet empanadas are common at fairs, local festivals (ferias), and family gatherings, especially during holidays like Día de los Muertos and Christmas when street food stalls are abundant.
What authentic traditional ingredients are essential for Empanadas Fritas de Leche Poleada versus acceptable substitutes?
Traditional ingredients include instant dry yeast, all‑purpose flour, whole milk, corn starch, cinnamon stick, and butter. Acceptable substitutes are butter with margarine, whole milk with 2% milk, and cornstarch with extra flour (though texture changes).
What other Mexican dishes pair well with Empanadas Fritas de Leche Poleada?
They pair nicely with a cup of café de olla, fresh fruit juices like agua de jamaica, or savory snacks such as chicharrón prensado for a sweet‑savory contrast.
What makes Empanadas Fritas de Leche Poleada special or unique in Mexican cuisine?
The combination of a lightly leavened, fluffy dough with a creamy, cinnamon‑spiced milk pudding filling, finished with a sugar coating, creates a texture contrast—crispy outside, soft and sweet inside—that is distinct among Mexican pastries.
What are the most common mistakes to avoid when making Empanadas Fritas de Leche Poleada at home?
Common errors include under‑activating the yeast, over‑mixing the dough (which makes it tough), not sealing the empanada edges tightly, and frying at too high a temperature which burns the exterior before the interior cooks.
Why does this Empanadas Fritas de Leche Poleada recipe use instant dry yeast instead of baking powder?
Instant dry yeast provides a subtle lift and airy texture to the dough, which is traditional for these fried empanadas. Baking powder would give a quicker rise but a denser crumb, altering the authentic mouthfeel.
Can I make Empanadas Fritas de Leche Poleada ahead of time and how should I store them?
Yes. The dough can be refrigerated overnight, and the poleada can be kept in the fridge for up to 24 hours. Shape the empanadas, freeze them on a tray, then fry directly from frozen when ready to serve.
What texture and appearance should I look for when making Empanadas Fritas de Leche Poleada?
The dough should be smooth and slightly tacky before resting, and after frying the empanadas should be golden‑brown, puffed, and have a glossy sugar coating. The poleada inside should be thick, creamy, and free of lumps.
How do I know when Empanadas Fritas de Leche Poleada are done cooking?
When the empanadas float to the surface, turn golden brown, and the sugar coating adheres without melting, they are done. A quick bite should reveal a crisp exterior and a warm, creamy filling.
What does the YouTube channel Sol Cocina y más specialize in?
The YouTube channel Sol Cocina y más specializes in authentic Mexican home cooking, focusing on traditional recipes, street‑food favorites, and family‑style dishes with clear step‑by‑step demonstrations.
How does the YouTube channel Sol Cocina y más's approach to Mexican cooking differ from other Mexican cooking channels?
Sol Cocina y más emphasizes cultural storytelling, personal memories, and practical tips for everyday cooks, often using simple pantry ingredients and showing regional variations, whereas many other channels focus more on high‑production visuals or modern twists.
Last updated: August 21, 2026






