The Ultimate Baked Salmon Recipe - Over 1000 5-Star Reviews!
The Ultimate Baked Salmon Recipe - Over 1000 5-Star Reviews! is a easy American recipe that serves 4. 350 calories per serving. Recipe by Natashas Kitchen on YouTube.
Prep: 15 min | Cook: 15 min | Total: 40 min
Cost: $14.04 total, $3.51 per serving
Ingredients
- 4 pieces Salmon Fillets (6‑oz each, skin on preferred)
- 2 tablespoons Fresh Parsley (finely chopped)
- 2 cloves Garlic Cloves (freshly grated or pressed)
- 2 tablespoons Olive Oil (extra‑virgin preferred)
- 2 tablespoons Lemon Juice (freshly squeezed, not from concentrate)
- 1 teaspoon Dijon Mustard (Grey Poupon or any quality Dijon)
- 1/2 teaspoon Salt (kosher or sea salt)
- 1/4 teaspoon Black Pepper (freshly cracked)
- 1 thin slice per fillet Lemon (for garnish, optional)
Instructions
Preheat Oven and Prepare Sheet
Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper (or a silicone liner) for easy cleanup.
Time: PT5M
Temperature: 450°F
Make the Garlic‑Parsley‑Lemon Dijon Glaze
In a mixing bowl combine the chopped parsley, grated garlic, olive oil, fresh lemon juice, Dijon mustard, salt, and freshly cracked black pepper. Stir with a fork until well blended.
Time: PT5M
Prepare the Salmon
Place the salmon fillets on the parchment‑lined sheet, skin side down if skin is on. Brush the glaze generously over the top and sides of each fillet. Lay a thin lemon slice on each piece for garnish.
Time: PT5M
Bake the Salmon
Bake in the preheated oven for 12–15 minutes, depending on fillet thickness. The salmon is done when the thickest part reaches an internal temperature of 145°F and flakes easily with a fork.
Time: PT15M
Temperature: 450°F
Rest and Serve
Remove the salmon from the oven and let it rest for 2 minutes before serving. This allows juices to redistribute.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 3 g
- Fat
- 22 g
- Fiber
- 1 g
Dietary info: Gluten-Free, Paleo, Keto, Low-Carb, High-Protein
Allergens: Fish, Mustard
Last updated: April 19, 2026






