Gelatin Recipe (Dr Oz Pink Gelatin Recipe)

Ingredients

• 1 tablespoon Unflavored Gelatin (Powdered, plain gelatin)
• 250 ml Water (Filtered or bottled, warm (about 80°C))
• 1 teaspoon Lemon Juice (Freshly squeezed, optional for flavor)

Instructions

1. Measure Gelatin

   Place 1 tablespoon of unflavored gelatin into a small bowl.

   Time: PT1M

2. Heat Water

   Warm 250 ml of water in a saucepan until it reaches about 80 °C (just below boiling).

   Time: PT2M

   Temperature: 80°C

3. Dissolve Gelatin

   Pour the hot water over the gelatin and whisk continuously until the powder is completely dissolved and the mixture is smooth.

   Time: PT2M

4. Add Flavor (Optional)

   Stir in 1 teaspoon of fresh lemon juice (or your chosen substitute) for a light citrus note.

   Time: PT1M

5. Cool Slightly and Serve

   Allow the drink to cool for 3–5 minutes until it is warm but comfortable to sip, then pour into a glass and drink immediately.

   Time: PT5M

Nutrition Facts

Calories

20

Protein

5 g

Carbohydrates

0 g

Fat

0 g

Fiber

0 g