Gluten-Free Neapolitan Pizza
Gluten-Free Neapolitan Pizza is a medium Italian recipe that serves 2. 1000 calories per serving. Recipe by Gozney on YouTube.
Prep: 30 min | Cook: 54 hrs 5 min | Total: 54 hrs 50 min
Cost: $5.66 total, $2.83 per serving
Ingredients
- 200 ml Water (room temperature)
- 2 g Instant Yeast (active dry or instant)
- 320 g Gluten-Free Flour (wheat starch based) (Kaputo Fior or similar wheat‑starch blend)
- 6 g Salt (fine sea salt)
- 16 g Extra Virgin Olive Oil (about 1 tablespoon)
- 30 g Fine Cornmeal (for dusting the work surface; can substitute fine chickpea flour)
- 200 g Good Quality Tomatoes (canned crushed or fresh peeled, blended with a pinch of salt)
- 30 g Parmesan Cheese (freshly grated)
- 100 g Fior di Latte Mozzarella (torn or sliced)
- 10 g Fresh Basil Leaves (whole leaves, lightly coated in olive oil before baking)
- 50 g Salami (thinly sliced; generous topping)
Instructions
Activate Yeast
Combine the room‑temperature water and instant yeast in the mixing bowl. Stir with your hand until the yeast is fully dissolved.
Time: PT5M
Add Gluten‑Free Flour
Add the 320 g of gluten‑free flour to the yeasty water. Mix until no dry bits remain, scraping the bowl as needed.
Time: PT5M
Incorporate Salt and Olive Oil
Stir in 6 g of salt and 16 g (≈1 Tbsp) of extra‑virgin olive oil. Squish the mixture with your hand until the oil is evenly distributed.
Time: PT3M
Smooth the Dough
Use the dough scraper to collect any bits on your fingers, lightly oil your hands, and pat the dough surface smooth. This traps air for a lighter crust.
Time: PT5M
Bulk Fermentation
Cover the bowl with a clean cloth or lid and place it in a warm, draft‑free spot. Let the dough rise until it has more than doubled in size (about 2 hours).
Time: PT2H
Portion and Cold Ferment
Oil your hands, release the dough from the bowl sides, and divide it into two equal balls (~300 g each). Pat each ball smooth, place each in its own container, seal with the lid, and refrigerate for 48 hours.
Time: PT48H
Bring to Room Temperature & Final Proof
Remove the dough balls from the fridge, let them sit at room temperature for 30 minutes, then gently shape each into a smooth disc and place on a tray with space to expand. Allow to proof for 2‑4 hours depending on ambient temperature.
Time: PT4H
Dust with Cornmeal
Generously sprinkle fine cornmeal on the bench, flip the dough ball onto the cornmeal, and give it a gentle toss to coat both sides.
Time: PT5M
Shape the Crust
Using your hands, gently stretch the dough outward, leaving about 1 cm of edge for the crust. Avoid pulling too hard; keep the interior airy.
Time: PT5M
Prepare Tomato Base
Blend the 200 g of tomatoes with a pinch of salt to a smooth sauce. Spread a thin layer over the stretched dough.
Time: PT5M
Add Toppings
Sprinkle grated Parmesan, distribute the mozzarella pieces, place fresh basil leaves (pre‑coated with olive oil), and arrange the salami slices generously.
Time: PT5M
Bake the Pizza
Slide the pizza onto a pre‑heated pizza stone in a Neapolitan‑style oven at high flame (≈450 °C). Bake for about 5 minutes, rotating with the peel if needed to avoid burning the toppings.
Time: PT5M
Temperature: 450°C
Cool & Serve
Transfer the baked pizza to a wire rack for a minute to let steam escape, then slice and serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 1000
- Protein
- 40 g
- Carbohydrates
- 120 g
- Fat
- 45 g
- Fiber
- 5 g
Dietary info: gluten‑free, contains dairy, contains pork
Allergens: wheat (gluten‑free flour contains wheat starch), dairy, pork
Ingredient Substitutions
- Instead of Instant Yeast: Fresh yeast (use 6 g)
- Instead of Gluten-Free Flour (wheat starch based): Other gluten‑free flour blends
- Instead of Salt: Kosher salt (adjust amount)
- Instead of Extra Virgin Olive Oil: Vegetable oil
- Instead of Fine Cornmeal: Fine chickpea flour
- Instead of Good Quality Tomatoes: Tomato passata
- Instead of Parmesan Cheese: Pecorino Romano
- Instead of Fior di Latte Mozzarella: Fresh mozzarella
- Instead of Fresh Basil Leaves: Dried basil (less flavor)
- Instead of Salami: Pepperoni
Equipment Needed
- Mixing Bowl
- Kitchen Scale
- Dough Scraper
- Container with Lid
- Refrigerator
- Bench or Countertop
- Pizza Peel
- Pizza Stone / Neapolitan Oven
- Oven
- Wire Rack
- Spoon or Ladle
- Knife
- Brush
Critical Steps — Do Not Skip
- Dissolving yeast in water
- Ensuring the flour is fully hydrated without kneading
- Bulk fermentation until the dough doubles
- Cold fermentation for 48 hours
- Gentle handling during shaping to retain air pockets
- Baking at very high heat (≈450 °C) for a short time
Chef Tips from the Video
- Dust the bench generously with fine cornmeal; it adds a subtle nutty flavor and a beautiful golden crust.
- Coat fresh basil leaves with a drizzle of olive oil before adding them; this protects them from the intense heat.
- Bake on a pre‑heated stone at the highest flame your oven allows for the classic Neapolitan “puff” and leopard spotting.
Troubleshooting
Dough is too sticky to handle.
Lightly oil your hands and sprinkle a small amount of additional gluten‑free flour; avoid adding too much flour, which can make the crust dense.
Dough did not rise during bulk fermentation.
Check that the yeast is fresh and that the water temperature was not too cold; a warm spot (around 27 °C) speeds fermentation.
Crust turns out dense or flat.
Ensure the dough had enough time to double in bulk and undergo the final proof; gentle handling preserves the air pockets.
Toppings burn before the crust is cooked.
Use the turning peel to shield the toppings or lower the oven temperature slightly for the last minute.
Storage
Refrigerator: Unbaked dough balls can be kept sealed in the fridge for up to 5 days.
Freezer: Freeze dough balls wrapped tightly for up to 1 month; thaw overnight in the fridge before final proof.
Room temperature: Baked pizza is best eaten fresh; leftovers can be stored at room temperature for up to 2 hours.
Make-Ahead Tips
- The dough can be prepared up to 2 days in advance and kept refrigerated for maximum flavor.
- Sauce and grated cheese can be made a day ahead and stored in airtight containers.
- If you need to bake later, keep the shaped dough covered with a damp cloth to prevent drying.
Frequently Asked Questions
What is the cultural significance and history of gluten‑free Neapolitan pizza in Italian cuisine?
Neapolitan pizza is a UNESCO‑recognized culinary tradition from Naples, Italy. The gluten‑free adaptation respects the same high‑heat, short‑bake method while using wheat‑starch‑based flours to make the dish accessible to those with gluten intolerance, preserving the cultural experience of a true Italian pizza.
How does gluten‑free Neapolitan pizza differ from traditional wheat‑based Neapolitan pizza in Italy?
Traditional Neapolitan pizza relies on gluten to create elasticity and a chewy crumb. The gluten‑free version uses wheat‑starch flour, olive oil, and careful handling to trap air, resulting in a lighter, slightly more tender crust that still achieves the characteristic leopard spotting when baked at high heat.
What traditional regional variations of pizza exist in Italian cuisine that can be made gluten‑free?
In Italy, regional pizzas range from the simple Margherita of Naples to the white pizza of Rome and the focaccia‑style pizza of Liguria. Each can be adapted gluten‑free by using the same wheat‑starch flour blend and following the appropriate hydration and fermentation techniques described in this recipe.
What occasions or celebrations is pizza traditionally associated with in Italian culture?
Pizza is a staple of everyday meals in Italy, but it also features in family gatherings, festivals, and casual celebrations such as birthdays and holidays. A gluten‑free version allows those with dietary restrictions to join in these communal meals without missing out.
What authentic Italian ingredients are essential for this gluten‑free pizza and what are acceptable substitutes?
Key authentic ingredients include high‑quality tomatoes, fresh mozzarella (fior di latte), Parmesan, extra‑virgin olive oil, and Italian salami. Substitutes can be canned crushed tomatoes for fresh, fresh mozzarella for fior di latte, or chickpea flour for cornmeal dusting, though flavor may vary slightly.
What other Italian dishes pair well with this gluten‑free Neapolitan pizza?
A light arugula salad with lemon vinaigrette, a classic Caprese salad, or a simple bean soup (minestra di fagioli) complement the pizza’s richness while keeping the meal balanced and authentically Italian.
What are the most common mistakes to avoid when making gluten‑free Neapolitan pizza at home?
Common errors include over‑mixing the dough (which can make it gummy), under‑proofing (resulting in a dense crust), and handling the dough too roughly, which releases the trapped air. Follow the gentle shaping steps and allow full fermentation for the best texture.
Why does this recipe use a cold 48‑hour fermentation instead of a shorter room‑temperature rise?
A long cold ferment slows yeast activity, allowing complex flavors to develop while keeping the gluten‑free dough stable. It also makes the dough easier to handle and improves the final crust’s aroma and texture compared to a rapid room‑temperature rise.
Can I make the gluten‑free pizza dough ahead of time and how should I store it before baking?
Yes, the dough can be prepared up to two days in advance. After the bulk rise, divide and place the dough balls in sealed containers, then refrigerate for 48 hours. Before baking, let them sit at room temperature for about 30 minutes and give a final proof.
What does the YouTube channel Gozney specialize in?
The YouTube channel Gozney focuses on high‑performance outdoor cooking, showcasing recipes designed for Gozney ovens and grills. It emphasizes wood‑fired techniques, rapid high‑heat cooking, and detailed tutorials for both beginners and seasoned cooks.
How does the YouTube channel Gozney's approach to Italian cooking differ from other Italian cooking channels?
Gozney combines traditional Italian recipes with the unique capabilities of their wood‑fired ovens, highlighting ultra‑high heat and rapid cooking methods. Unlike many Italian channels that use conventional home ovens, Gozney demonstrates how to achieve authentic Neapolitan spotting and flavor using their specialized equipment.
Last updated: August 21, 2026






