Gluten-Free Neapolitan Pizza

Gluten-Free Neapolitan Pizza is a medium Italian recipe that serves 2. 1000 calories per serving. Recipe by Gozney on YouTube.

Prep: 30 min | Cook: 54 hrs 5 min | Total: 54 hrs 50 min

Cost: $5.66 total, $2.83 per serving

Ingredients

  • 200 ml Water (room temperature)
  • 2 g Instant Yeast (active dry or instant)
  • 320 g Gluten-Free Flour (wheat starch based) (Kaputo Fior or similar wheat‑starch blend)
  • 6 g Salt (fine sea salt)
  • 16 g Extra Virgin Olive Oil (about 1 tablespoon)
  • 30 g Fine Cornmeal (for dusting the work surface; can substitute fine chickpea flour)
  • 200 g Good Quality Tomatoes (canned crushed or fresh peeled, blended with a pinch of salt)
  • 30 g Parmesan Cheese (freshly grated)
  • 100 g Fior di Latte Mozzarella (torn or sliced)
  • 10 g Fresh Basil Leaves (whole leaves, lightly coated in olive oil before baking)
  • 50 g Salami (thinly sliced; generous topping)

Instructions

  1. Activate Yeast

    Combine the room‑temperature water and instant yeast in the mixing bowl. Stir with your hand until the yeast is fully dissolved.

    Time: PT5M

  2. Add Gluten‑Free Flour

    Add the 320 g of gluten‑free flour to the yeasty water. Mix until no dry bits remain, scraping the bowl as needed.

    Time: PT5M

  3. Incorporate Salt and Olive Oil

    Stir in 6 g of salt and 16 g (≈1 Tbsp) of extra‑virgin olive oil. Squish the mixture with your hand until the oil is evenly distributed.

    Time: PT3M

  4. Smooth the Dough

    Use the dough scraper to collect any bits on your fingers, lightly oil your hands, and pat the dough surface smooth. This traps air for a lighter crust.

    Time: PT5M

  5. Bulk Fermentation

    Cover the bowl with a clean cloth or lid and place it in a warm, draft‑free spot. Let the dough rise until it has more than doubled in size (about 2 hours).

    Time: PT2H

  6. Portion and Cold Ferment

    Oil your hands, release the dough from the bowl sides, and divide it into two equal balls (~300 g each). Pat each ball smooth, place each in its own container, seal with the lid, and refrigerate for 48 hours.

    Time: PT48H

  7. Bring to Room Temperature & Final Proof

    Remove the dough balls from the fridge, let them sit at room temperature for 30 minutes, then gently shape each into a smooth disc and place on a tray with space to expand. Allow to proof for 2‑4 hours depending on ambient temperature.

    Time: PT4H

  8. Dust with Cornmeal

    Generously sprinkle fine cornmeal on the bench, flip the dough ball onto the cornmeal, and give it a gentle toss to coat both sides.

    Time: PT5M

  9. Shape the Crust

    Using your hands, gently stretch the dough outward, leaving about 1 cm of edge for the crust. Avoid pulling too hard; keep the interior airy.

    Time: PT5M

  10. Prepare Tomato Base

    Blend the 200 g of tomatoes with a pinch of salt to a smooth sauce. Spread a thin layer over the stretched dough.

    Time: PT5M

  11. Add Toppings

    Sprinkle grated Parmesan, distribute the mozzarella pieces, place fresh basil leaves (pre‑coated with olive oil), and arrange the salami slices generously.

    Time: PT5M

  12. Bake the Pizza

    Slide the pizza onto a pre‑heated pizza stone in a Neapolitan‑style oven at high flame (≈450 °C). Bake for about 5 minutes, rotating with the peel if needed to avoid burning the toppings.

    Time: PT5M

    Temperature: 450°C

  13. Cool & Serve

    Transfer the baked pizza to a wire rack for a minute to let steam escape, then slice and serve immediately.

    Time: PT2M

Nutrition Facts

Calories
1000
Protein
40 g
Carbohydrates
120 g
Fat
45 g
Fiber
5 g

Dietary info: gluten‑free, contains dairy, contains pork

Allergens: wheat (gluten‑free flour contains wheat starch), dairy, pork

Last updated: April 6, 2026

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Gluten-Free Neapolitan Pizza

Recipe by Gozney

A light, airy Neapolitan‑style pizza made with a gluten‑free wheat‑starch flour blend, cold‑fermented for 2 days, and baked at high heat on a stone. Topped with a simple tomato sauce, parmesan, fior di latte mozzarella, fresh basil and generous salami slices.

MediumItalianServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
54h 38m
Prep
7m
Cook
6h 34m
Cleanup
61h 19m
Total

Cost Breakdown

$5.66
Total cost
$2.83
Per serving

Critical Success Points

  • Dissolving yeast in water
  • Ensuring the flour is fully hydrated without kneading
  • Bulk fermentation until the dough doubles
  • Cold fermentation for 48 hours
  • Gentle handling during shaping to retain air pockets
  • Baking at very high heat (≈450 °C) for a short time

Safety Warnings

  • The pizza stone and oven reach very high temperatures; use oven mitts and keep children away.
  • Handle the hot peel with care to avoid burns.
  • When working with yeast, ensure water is not too hot (above 60 °C) to avoid killing the yeast.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of gluten‑free Neapolitan pizza in Italian cuisine?

A

Neapolitan pizza is a UNESCO‑recognized culinary tradition from Naples, Italy. The gluten‑free adaptation respects the same high‑heat, short‑bake method while using wheat‑starch‑based flours to make the dish accessible to those with gluten intolerance, preserving the cultural experience of a true Italian pizza.

cultural
Q

How does gluten‑free Neapolitan pizza differ from traditional wheat‑based Neapolitan pizza in Italy?

A

Traditional Neapolitan pizza relies on gluten to create elasticity and a chewy crumb. The gluten‑free version uses wheat‑starch flour, olive oil, and careful handling to trap air, resulting in a lighter, slightly more tender crust that still achieves the characteristic leopard spotting when baked at high heat.

cultural
Q

What traditional regional variations of pizza exist in Italian cuisine that can be made gluten‑free?

A

In Italy, regional pizzas range from the simple Margherita of Naples to the white pizza of Rome and the focaccia‑style pizza of Liguria. Each can be adapted gluten‑free by using the same wheat‑starch flour blend and following the appropriate hydration and fermentation techniques described in this recipe.

cultural
Q

What occasions or celebrations is pizza traditionally associated with in Italian culture?

A

Pizza is a staple of everyday meals in Italy, but it also features in family gatherings, festivals, and casual celebrations such as birthdays and holidays. A gluten‑free version allows those with dietary restrictions to join in these communal meals without missing out.

cultural
Q

What authentic Italian ingredients are essential for this gluten‑free pizza and what are acceptable substitutes?

A

Key authentic ingredients include high‑quality tomatoes, fresh mozzarella (fior di latte), Parmesan, extra‑virgin olive oil, and Italian salami. Substitutes can be canned crushed tomatoes for fresh, fresh mozzarella for fior di latte, or chickpea flour for cornmeal dusting, though flavor may vary slightly.

cultural
Q

What other Italian dishes pair well with this gluten‑free Neapolitan pizza?

A

A light arugula salad with lemon vinaigrette, a classic Caprese salad, or a simple bean soup (minestra di fagioli) complement the pizza’s richness while keeping the meal balanced and authentically Italian.

cultural
Q

What are the most common mistakes to avoid when making gluten‑free Neapolitan pizza at home?

A

Common errors include over‑mixing the dough (which can make it gummy), under‑proofing (resulting in a dense crust), and handling the dough too roughly, which releases the trapped air. Follow the gentle shaping steps and allow full fermentation for the best texture.

technical
Q

Why does this recipe use a cold 48‑hour fermentation instead of a shorter room‑temperature rise?

A

A long cold ferment slows yeast activity, allowing complex flavors to develop while keeping the gluten‑free dough stable. It also makes the dough easier to handle and improves the final crust’s aroma and texture compared to a rapid room‑temperature rise.

technical
Q

Can I make the gluten‑free pizza dough ahead of time and how should I store it before baking?

A

Yes, the dough can be prepared up to two days in advance. After the bulk rise, divide and place the dough balls in sealed containers, then refrigerate for 48 hours. Before baking, let them sit at room temperature for about 30 minutes and give a final proof.

technical
Q

What does the YouTube channel Gozney specialize in?

A

The YouTube channel Gozney focuses on high‑performance outdoor cooking, showcasing recipes designed for Gozney ovens and grills. It emphasizes wood‑fired techniques, rapid high‑heat cooking, and detailed tutorials for both beginners and seasoned cooks.

channel
Q

How does the YouTube channel Gozney's approach to Italian cooking differ from other Italian cooking channels?

A

Gozney combines traditional Italian recipes with the unique capabilities of their wood‑fired ovens, highlighting ultra‑high heat and rapid cooking methods. Unlike many Italian channels that use conventional home ovens, Gozney demonstrates how to achieve authentic Neapolitan spotting and flavor using their specialized equipment.

channel

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