Norway Gravlax – How to Make Traditional Salt Cured Salmon with Dill Authentic Nordic Recipe
Norway Gravlax – How to Make Traditional Salt Cured Salmon with Dill Authentic Nordic Recipe is a medium Norwegian recipe that serves 4. 250 calories per serving. Recipe by Gastronomy on YouTube.
Prep: 30 min | Cook: 72 hrs | Total: 72 hrs 45 min
Cost: $33.89 total, $8.47 per serving
Ingredients
- 1.5 lb Salmon Fillet (center‑cut, skin on, fresh Norwegian or high‑quality Atlantic salmon)
- 0.25 cup Coarse Kosher Salt (coarse grains for even curing)
- 0.25 cup Granulated Sugar (white granulated sugar)
- 1 tsp Whole Black Peppercorns (crushed lightly)
- 1 bunch Fresh Dill (about 1 cup loosely packed, chopped half for cure, half for sauce)
- 0.33 cup Prepared Mustard (Dijon or whole‑grain mustard)
- 2 tbsp Granulated Sugar (for the sauce)
- 1 tbsp White Wine Vinegar (adds acidity to the sauce)
- 0.5 tsp Salt (fine table or kosher salt)
- 0.25 tsp Ground Black Pepper (freshly ground)
- 0.25 cup Extra Virgin Olive Oil (for emulsifying the sauce)
- 0.33 cup Fresh Dill (chopped, for the sauce)
Instructions
Prepare the Salmon
Rinse the salmon fillet under cold water, pat dry with paper towels, place skin‑side down on a cutting board, and use a sharp knife to check for and remove any pin bones.
Time: PT5M
Mix Salt‑Sugar Cure
In a small bowl combine the coarse kosher salt and granulated sugar; stir until evenly blended.
Time: PT3M
Prepare Dill‑Pepper Mixture
Lightly crush the whole black peppercorns, then mix them with half of the fresh dill in the same bowl.
Time: PT3M
Apply Cure and Roll Salmon
Rub the salt‑sugar mixture evenly over the flesh side of the salmon, then spread the dill‑pepper mixture over it. Roll the fillet tightly, tuck the ends, and wrap securely with plastic wrap or parchment paper.
Time: PT10M
Cure the Salmon
Place the wrapped salmon in a shallow dish, press down to keep it flat, cover with plastic wrap, and refrigerate for 2–3 days. Flip the salmon every 12 hours to ensure even curing.
Time: PT72H
Temperature: 4°C
Make Mustard‑Dill Sauce
While the salmon cures, whisk together prepared mustard, 2 tbsp sugar, white wine vinegar, 0.5 tsp salt, and 0.25 tsp ground black pepper. Slowly whisk in the olive oil until the sauce emulsifies, then stir in the remaining fresh dill.
Time: PT10M
Rest the Cured Salmon
After the curing period, remove the salmon from the refrigerator, unwrap, and let it sit at room temperature for about 30 minutes before slicing.
Time: PT30M
Rinse and Dry
Rinse the cured salmon under cold water to remove excess salt and cure mixture, then pat dry thoroughly with paper towels.
Time: PT5M
Thinly Slice the Gravlax
Using a very sharp knife, slice the salmon as thinly as possible, cutting against the grain. Aim for translucent slices about 1‑2 mm thick.
Time: PT10M
Plate and Serve
Arrange the slices on a platter or individual plates, add a dollop of mustard‑dill sauce on each slice, and garnish with extra fresh dill. Serve with dark rye bread, boiled baby potatoes, or pickled vegetables.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 15 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, Paleo‑friendly, Keto‑friendly
Allergens: Fish (salmon), Mustard
Ingredient Substitutions
- Instead of Salmon Fillet: Farmed Atlantic salmon, Sockeye salmon
- Instead of Coarse Kosher Salt: Sea salt, Fine kosher salt (use less)
- Instead of Granulated Sugar: Brown sugar, Honey (use less)
- Instead of Whole Black Peppercorns: Cracked black pepper, White pepper
- Instead of Fresh Dill: Dried dill (use 1 tbsp dried for each fresh bunch), Tarragon
- Instead of Prepared Mustard: Grainy mustard, English mustard (use less)
- Instead of Granulated Sugar: Honey, Maple syrup (use less)
- Instead of White Wine Vinegar: Apple cider vinegar, Rice vinegar
- Instead of Salt: Sea salt
- Instead of Ground Black Pepper: White pepper
- Instead of Extra Virgin Olive Oil: Grapeseed oil, Canola oil
- Instead of Fresh Dill: Dried dill (1 tsp dried per 1/3 cup fresh), Chives
Equipment Needed
- Cutting Board
- Sharp Knife
- Small Bowl
- Mortar and Pestle (optional)
- Plastic Wrap
- Shallow Dish
- Refrigerator
- Whisk
- Serving Platter (optional)
Critical Steps — Do Not Skip
- Apply Cure and Roll Salmon
- Cure the Salmon
- Rinse and Dry
- Thinly Slice the Gravlax
Chef Tips from the Video
- Use the freshest possible salmon; the quality of the fish shines through after curing.
- Place a sheet of parchment paper between the salmon and the plastic wrap to prevent sticking.
- For an extra visual touch, serve the gravlax on a bed of fresh dill fronds.
Troubleshooting
Gravlax is too salty after curing.
Rinse the salmon longer under cold water and pat dry; you can also soak briefly in cold water (5‑10 min) and then dry.
Slices are tearing or falling apart.
Chill the cured salmon for 10‑15 minutes before slicing and use a very sharp, thin‑bladed knife. Wipe the blade clean between cuts.
Salmon feels mushy and not firm.
Extend the curing time by another 12‑24 hours; ensure the refrigerator stays at 4 °C and that the salmon is pressed down to release moisture.
Storage
Refrigerator: Store sliced gravlax in an airtight container for up to 3 days.
Freezer: Freeze whole uncooked cured salmon (wrapped tightly) for up to 2 months; thaw in refrigerator before slicing.
Room temperature: Do not leave gravlax at room temperature for more than 2 hours.
Make-Ahead Tips
- The curing step can be started up to 5 days in advance; keep the salmon wrapped and refrigerated.
- Mustard‑dill sauce can be prepared 1 day ahead and stored in a sealed jar in the fridge.
Frequently Asked Questions
What is the cultural significance and history of Gravlax in Norwegian cuisine?
Gravlax dates back to the Viking era when fishermen buried salted salmon in the sand to ferment. Over centuries it became a celebrated appetizer served at holidays, weddings, and festive gatherings, symbolizing Norway’s deep connection to the sea and preservation traditions.
What are the traditional regional variations of Gravlax in Norway?
In coastal Norway, gravlax is often cured with a touch of aquavit and served with mustard‑dill sauce. Inland regions may add juniper berries or use a sweeter cure. Some areas pair it with lefse (soft flatbread) instead of rye bread.
How is Gravlax traditionally served in Norway?
Traditionally, thin slices of gravlax are arranged on a platter, topped with a dollop of mustard‑dill sauce, and garnished with fresh dill. It is commonly served with dark rye bread, boiled potatoes, pickled cucumbers, and lingonberry jam.
During which Norwegian celebrations is Gravlax typically featured?
Gravlax is a staple on the tables during Easter, Christmas, and Constitution Day (17 May). It also appears at summer festivals and family reunions as a showcase of high‑quality salmon.
What other Norwegian dishes pair well with Gravlax?
Gravlax pairs beautifully with boiled new potatoes, pickled beetroot, cucumber salad, and traditional Norwegian cheese such as brunost. A glass of crisp white wine or aquavit completes the meal.
What makes Gravlax special in Norwegian cuisine compared to other cured fish dishes?
Gravlax’s hallmark is the delicate balance of salt, sugar, and fresh dill, which enhances the natural flavor of the salmon without overwhelming it. Unlike heavily smoked fish, gravlax retains a buttery, melt‑in‑the‑mouth texture that highlights Norway’s pristine fjord salmon.
What are the most common mistakes to avoid when making Gravlax at home?
Common errors include using too much salt, not flipping the salmon during curing, and slicing the fish before it is fully chilled. Over‑curing can make the fish mushy, while under‑curing leaves it too wet and bland.
Why does this Gravlax recipe use a dry cure instead of a wet brine?
A dry cure draws moisture out of the salmon while allowing the salt‑sugar‑dill mixture to penetrate the flesh evenly, resulting in a firmer texture and clearer flavor than a wet brine, which can dilute the delicate taste.
Can I make Gravlax ahead of time and how should I store it?
Yes, gravlax can be cured up to 5 days in advance. Keep it wrapped tightly in plastic wrap and stored in an airtight container in the refrigerator. Slice just before serving and keep the sliced portions covered to prevent drying.
What does the YouTube channel Gastronomy specialize in?
The YouTube channel Gastronomy focuses on authentic world‑cuisine tutorials, deep cultural storytelling, and step‑by‑step guides that bring traditional dishes like Norwegian gravlax to home cooks.
How does the YouTube channel Gastronomy's approach to Norwegian cooking differ from other cooking channels?
Gastronomy combines detailed historical context with precise technique, often using high‑quality ingredients and clear visual cues, whereas many channels present recipes without cultural background or the same level of ingredient specificity.
Last updated: September 2, 2026






