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A ultra‑budget, 10‑minute comfort meal that combines seasoned ground beef, instant macaroni‑and‑cheese, and creamy tomato soup. Perfect for busy parents or anyone on a tight food‑stamp budget, this dish is cheap, filling, and surprisingly tasty.
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Everything you need to know about this recipe
Dishes that combine inexpensive proteins, boxed carbs, and canned soups have long been staples for families on limited budgets, especially during the 1980s and 1990s when food stamps were a primary resource for many households. They embody the American ethos of making a filling, tasty meal with minimal cost.
Food‑stamp (now SNAP) benefits allowed low‑income families to purchase staple items like ground beef, boxed macaroni, and canned soups at subsidized prices, making recipes that combine these items extremely popular as they stretched dollars while providing comfort and nutrition.
While not tied to a specific holiday, this dish is often served as a quick weeknight dinner, a pot‑luck comfort food, or a budget‑friendly meal for after‑school gatherings and community events where feeding many people affordably is key.
In the Midwest, cooks may add corn or diced tomatoes; in the South, a splash of hot sauce or Cajun seasoning is common; West Coast versions sometimes swap regular cheese for a sharp cheddar or pepper jack for a milder flavor profile.
The classic recipe uses 80% lean ground beef, a standard boxed macaroni‑and‑cheese, and condensed tomato soup. Acceptable substitutes include ground turkey or chicken, homemade mac and cheese, and cream‑of‑tomato soup diluted with water.
Serve alongside a simple green salad, steamed broccoli, or garlic bread to add freshness and texture. A side of pickles or coleslaw also balances the richness of the main dish.
Common errors include under‑cooking the ground beef, not adding enough liquid for the pasta to hydrate, and letting the sauce dry out by cooking uncovered for too long. Follow the timing steps and keep the pan covered while the pasta cooks.
Condensed tomato soup provides a smooth, creamy base with added seasonings, allowing the dish to come together in under 10 minutes without extra chopping or simmering, which aligns with the goal of a quick, low‑cost meal.
Yes, you can prepare the dish up to a day ahead. Cool it quickly, store in an airtight container in the refrigerator, and reheat gently on the stovetop or in the microwave, adding a splash of milk or water if the sauce thickens.
The YouTube channel Clinton Svatos focuses on ultra‑budget, quick‑prep meals, often highlighting recipes that are affordable for families on food stamps or tight grocery budgets, with a casual, home‑cooking style.
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