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Healthy Banana Oat Pancakes
Fluffy and nutritious pancakes made with banana, oats, and egg. Each serving has only 73 calories, is high in protein and fiber, and is perfect for kids to eat without protest. The batter is prepared in the blender in less than a minute and cooks quickly in a non‑stick pan.
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Critical Success Points
- • Add the liquid ingredients first so the oats blend without lumps.
- • Blend until the batter is completely smooth.
- • Preheat the pan well before pouring the batter.
- • Do not press the pancakes with the spatula.
Safety Warnings
- • Caution when handling the blender: the blades are very sharp.
- • The pan is very hot; use kitchen gloves to avoid burns.
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