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यह एक पौष्टिक, घर पर बनने वाला पाउडर है जो कैल्शियम, आयरन, प्रोटीन, और फाइबर से भरपूर है। यह पाउडर हड्डियों, बालों, और संपूर्ण स्वास्थ्य के लिए लाभकारी है। इसे दूध के साथ मिलाकर पीने से शरीर को आवश्यक पोषक तत्व मिलते हैं। बच्चों, बड़ों, और बुजुर्गों के लिए उपयुक्त।
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