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A nutrient‑dense, low‑calorie tomato soup packed with carrots, cabbage, celery, soybeans and optional sausage. Perfect for meal‑prep, it freezes well and can be reheated in a soup jar for a satisfying lunch or dinner.
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A refreshing Japanese‑Italian fusion cold pasta featuring thin capellini tossed with semi‑frozen tomato, fresh shiso leaves, crisp cucumber, raw scallops, garlic‑infused olive oil, Parmesan, and a bright lemon finish. Perfect for hot summer days.

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