Reese's Peanut Butter Cups, introduced in 1928 by H.B. Reese, quickly became an iconic American candy. Their combination of smooth peanut butter and milk chocolate created a beloved flavor that endures in desserts, holiday treats, and snack culture across the United States.

The high‑protein version swaps flour for cottage cheese, boosting protein while keeping the brownie dense and fudgy. It also incorporates a peanut‑butter “lava” center, echoing the classic Reese's flavor rather than the plain chocolate center of a traditional brownie.

Reese's‑flavored desserts are popular at Halloween, Thanksgiving, and Super Bowl parties in the United States. The candy’s orange‑and‑brown color scheme and sweet‑salty profile make it a festive addition to holiday spreads.

Authentic ingredients include milk chocolate (or semi‑sweet chocolate chips), creamy peanut butter, and a protein base such as cottage cheese. Acceptable substitutes are dark chocolate chips, almond butter for a nut‑free version, and Greek yogurt in place of cottage cheese for a tangier texture.

Serve the lava brownie alongside vanilla ice cream, a dollop of whipped cream, or a drizzle of caramel sauce. It also complements a simple fruit salad or a glass of cold milk for a classic American dessert combo.

Common errors include over‑microwaving, which makes the brownie rubbery, and adding peanut butter after the brownie has cooled, preventing the lava effect. Also, failing to blend the cottage cheese fully can leave gritty pockets.

Cottage cheese provides moisture, a creamy texture, and a high protein content without the need for gluten‑containing flour. It also creates a fudgy crumb that mimics a traditional brownie while keeping the dish low‑carb.

Yes, you can prepare the batter ahead and refrigerate it for up to 24 hours. When ready, microwave the portion for 60‑90 seconds and swirl in peanut butter. Store leftovers in an airtight container in the refrigerator for up to 2 days.

The edges should look set and slightly firm while the center remains soft and slightly glossy. When you gently shake the bowl, the middle should wobble a little but not be liquid. This indicates the perfect lava consistency.

The YouTube channel iRick Wiggins focuses on quick, high‑protein, and budget‑friendly recipes that can be made with minimal equipment, often featuring microwave or one‑pan techniques for busy home cooks.

iRick Wiggins emphasizes using everyday pantry staples like cottage cheese and peanut butter to boost protein without relying on specialty powders. His videos prioritize speed, simplicity, and minimal cleanup, setting his style apart from more elaborate dessert channels.