Bagels & Lox!
Bagels & Lox! is a medium American recipe that serves 8. 250 calories per serving. Recipe by Cooking with Kian on YouTube.
Prep: 1 hr 35 min | Cook: 30 min | Total: 2 hrs 20 min
Cost: $12.47 total, $1.56 per serving
Ingredients
- 4 cups Bread Flour (high‑protein flour for chewiness)
- 1.5 cups Warm Water (110°F (43°C) to activate yeast)
- 2 tsp Active Dry Yeast (instant or active dry)
- 2 tbsp Granulated Sugar (feeds the yeast)
- 1.5 tsp Salt (enhances flavor)
- 1 tbsp Barley Malt Syrup (adds shine and flavor to boiled bagels)
- 2 tbsp Sesame Seeds (optional topping)
- 8 oz Smoked Salmon (thinly sliced for serving)
- 4 oz Cream Cheese (softened, spreadable)
- 1 tbsp Capers (rinsed)
- 0.25 cup Red Onion (thinly sliced)
Instructions
Activate Yeast
In the large mixing bowl combine warm water, sugar, and yeast. Stir gently and let sit for 5 minutes until foamy.
Time: PT5M
Temperature: 110°F
Mix and Knead Dough
Add bread flour, salt, and barley malt syrup to the yeast mixture. Mix on low speed then knead on medium for about 10 minutes until the dough is smooth, elastic, and pulls away from the bowl.
Time: PT10M
First Rise
Cover the bowl with plastic wrap and let the dough rise in a warm place until doubled in size, about 45 minutes.
Time: PT45M
Shape Bagels
Punch down the dough, divide into 8 equal pieces (about 100 g each). Roll each piece into a smooth ball, then poke a hole in the center with your thumb and gently stretch to a 2‑3 inch diameter ring.
Time: PT15M
Second Rise
Place the shaped rings on a parchment‑lined baking sheet, cover loosely with a clean towel, and let rest for 20 minutes.
Time: PT20M
Preheat Oven & Boiling Water
While the bagels rest, preheat the oven to 425°F. Bring a large pot of water to a rolling boil, then stir in the barley malt syrup.
Time: PT10M
Temperature: 425°F
Boil Bagels
Using the slotted spoon, lower 2‑3 bagels into the boiling water. Boil for 30 seconds on each side, then remove and place back on the parchment sheet. Sprinkle sesame seeds or other toppings while still wet.
Time: PT5M
Bake Bagels
Transfer the baking sheet to the oven and bake for 12‑15 minutes, or until the tops are deep golden brown.
Time: PT15M
Temperature: 425°F
Cool and Serve
Remove bagels and place on a cooling rack for 10 minutes. Slice, spread cream cheese, and top with smoked salmon, capers, and red onion.
Time: PT10M
Nutrition Facts
- Calories
- 250
- Protein
- 9 g
- Carbohydrates
- 50 g
- Fat
- 1 g
- Fiber
- 2 g
Dietary info: Contains gluten, Contains dairy, Contains fish
Allergens: Wheat, Dairy, Fish, Sesame
Last updated: April 11, 2026






