Homemade Chipotle Chicken Bowl

Ingredients

• 1 cup Long Grain White Rice (rinsed)
• 1 pound Chicken Breast (boneless, skinless, cut into bite‑size pieces)
• 2 tablespoons Chipotle Peppers in Adobo Sauce (minced)
• 2 tablespoons Lime Juice (freshly squeezed)
• 1 tablespoon Olive Oil (extra‑virgin)
• 2 cloves Garlic (minced)
• 1 teaspoon Ground Cumin
• 0.5 teaspoon Salt
• 1 cup Black Beans (canned, drained and rinsed)
• 1 cup Corn Kernels (frozen or canned, drained)
• 1 large Avocado (ripe)
• 0.25 cup Red Onion (finely diced)
• 2 tablespoons Cilantro (chopped)
• 1 teaspoon Lime Zest
• 0.25 teaspoon Black Pepper

Instructions

1. Cook the Rice

   Rinse 1 cup of white rice until water runs clear, then add to the rice cooker with 1 cup water. Start the cooker and let it finish its cycle (about 20 minutes).

   Time: PT5M

2. Marinate the Chicken

   In a mixing bowl combine minced garlic, chipotle in adobo, lime juice, olive oil, cumin, and salt. Add the chicken pieces, toss to coat, cover, and refrigerate for at least 10 minutes while you prep the other components.

   Time: PT10M

3. Prepare Guacamole

   Halve the avocado, remove the pit, and scoop the flesh into a bowl. Mash with a fork, then stir in lime zest, lime juice, diced red onion, chopped cilantro, salt, and pepper until smooth but still slightly chunky.

   Time: PT10M

4. Heat Beans and Corn

   Combine the drained black beans and corn kernels in a small bowl. Microwave for 1‑2 minutes or warm in the skillet for 2 minutes, then season lightly with salt.

   Time: PT5M

5. Cook the Chicken

   Heat the casserole skillet over medium‑high heat. Add the marinated chicken in a single layer (cook in batches if needed). Cook 5‑6 minutes per side, or until the internal temperature reaches 165°F (74°C). Transfer to a plate and let rest for a few minutes.

   Time: PT12M

   Temperature: Medium‑high heat

6. Season the Rice

   When the rice is done, fluff with a fork. Stir in 1 tablespoon lime juice, 1 tablespoon chopped cilantro, and a pinch of salt to brighten the flavor.

   Time: PT3M

7. Assemble the Bowls

   Divide the seasoned rice between two bowls. Top each with equal portions of the bean‑corn mixture, grilled chicken, and a generous dollop of guacamole. Garnish with extra cilantro if desired.

   Time: PT5M

Nutrition Facts

Calories

650

Protein

35 g

Carbohydrates

70 g

Fat

20 g

Fiber

10 g