न साबुदाना की खिचड़ी न वड़ा बनाए व्रत में बनने वाला साबुदाना का ढोकला

Ingredients

• 1 cup Sama Rice (also called barnyard millet, fine grain)
• 0.25 cup Raw Sabudana (small tapioca pearls, not pre‑soaked)
• 2 tablespoon Granulated Sugar (regular white sugar)
• 0.5 teaspoon Salt (fine sea salt)
• 0.25 teaspoon Lemon Juice (freshly squeezed, adds acidity for fasting dhokla)
• 1 cup Water (room temperature)
• 2 tablespoon Plain Yogurt (slightly sour, can use curd)
• 2 tablespoon Groundnut Oil (neutral flavor, helps softness)
• 0.25 teaspoon Baking Soda (fresh for best rise)
• 1 teaspoon Ghee (for greasing the tin, optional)
• 3 tablespoon Groundnut Oil (for tempering (tadka))
• 1 teaspoon Cumin Seeds (lightly toasted)
• 1 handful Neem Leaves (fresh, adds traditional flavor)
• 5 Green Chilies (finely chopped)
• 1 tablespoon Lemon Juice (for sweet‑sour tadka)
• 3 tablespoon Granulated Sugar (for tadka)
• 1 cup Water (for tadka, boiled then cooled)
• 2 tablespoon Fresh Coriander (chopped, garnish)
• 2 tablespoon Fresh Coconut (finely grated, garnish)

Instructions

1. Prepare Instant Premix

   Add 1 cup sama rice, ¼ cup raw sabudana, 2 tbsp sugar, ½ tsp salt and ¼ tsp lemon juice to a blender. Blend until a fine, powder‑like consistency is achieved.

   Time: PT5M

2. Store Premix

   Transfer the powder to an airtight container and keep at room temperature. It stays fresh for up to one month.

   Time: PT1M

3. Make Dhokla Batter

   In a mixing bowl combine 1 cup water, 2 tbsp plain yogurt, 2 tbsp groundnut oil and 1½ cups of the prepared premix. Whisk until smooth, similar to semolina idli batter.

   Time: PT10M

4. Rest the Batter

   Cover the bowl with a clean kitchen towel and let the batter rest for 30 minutes at room temperature. This allows the rice and sabudana to absorb water and swell.

   Time: PT30M

5. Prepare Steamer and Tin

   Grease the 7‑inch aluminum tin with 1 tsp ghee or oil. Fill the steamer pot with about 1 L water, bring to a rolling boil, and keep the lid on.

   Time: PT5M

6. Add Baking Soda

   Stir ¼ tsp baking soda into the rested batter gently, just before pouring. The batter will puff up slightly.

   Time: PT1M

7. Steam the Dhokla

   Pour the batter into the greased tin, smooth the top, and place the tin into the steamer. Cover tightly and steam on high heat for 25‑30 minutes.

   Time: PT30M

8. Cool the Dhokla

   Remove the tin from the steamer and let the dhokla cool at room temperature for 10‑15 minutes.

   Time: PT15M

9. Cut into Squares

   Using a knife, gently loosen the edges and cut the dhokla into even square pieces.

   Time: PT2M

10. Prepare Sweet‑Sour Tempering (Tadka)

    Heat 3 tbsp groundnut oil in a small pan. Add 1 tsp cumin seeds and fry until lightly brown. Add a handful of fresh neem leaves, 5‑6 chopped green chilies, 3 tbsp sugar, 1 tbsp lemon juice and 1 cup water. Bring to a boil, let it simmer for 3‑4 minutes until sugar dissolves, then turn off the heat and let the mixture cool.

    Time: PT5M

    Temperature: Medium heat

11. Finish and Serve

    Pour the cooled tempering evenly over the cut dhokla pieces. Let it sit for 5 minutes so the flavors are absorbed. Garnish with chopped coriander and grated coconut before serving.

    Time: PT5M

Nutrition Facts

Calories

150

Protein

3 g

Carbohydrates

30 g

Fat

3 g

Fiber

2 g