I Tested All the Tiktok Chopped Sandwiches- Italian Combo, Chicken Caesar, Poutine

Ingredients

• 2 pieces Hoagie Rolls (crusty sandwich buns, split lengthwise)
• 3 tablespoons Mayonnaise (regular mayo, chilled)
• 1 tablespoon Red Wine Vinegar
• 1 teaspoon Olive Oil (extra‑virgin preferred)
• 2 tablespoons Pickled Hot Peppers (finely chopped (pepperoncini or banana peppers))
• 1 cup Lettuce (shredded iceberg or romaine)
• 1 teaspoon Italian Seasoning
• 0.25 medium Red Onion (finely diced)
• 1 small Tomato (diced)
• 3 oz Ham (deli sliced, chopped)
• 3 oz Salami (deli sliced, chopped)
• 3 oz Pepperoni (deli sliced, chopped)
• 3 oz Provolone Cheese (sliced then finely chopped)
• to taste Salt
• to taste Black Pepper

Instructions

1. Toast the Buns

   Split the hoagie rolls lengthwise and toast them lightly until the interior is golden and slightly crisp.

   Time: PT3M

   Temperature: 350°F

2. Make the Dressing

   In a mixing bowl combine mayonnaise, red wine vinegar, olive oil, pickled hot peppers, Italian seasoning, salt, and pepper. Stir until smooth.

   Time: PT2M

3. Finely Chop All Fillings

   On the cutting board, finely dice the ham, salami, pepperoni, provolone, red onion, tomato, and shred the lettuce. Aim for a uniform, almost minced texture.

   Time: PT10M

4. Combine Fillings with Dressing

   Add all chopped ingredients to the bowl with the dressing. Toss thoroughly so every piece is lightly coated.

   Time: PT2M

5. Assemble the Sandwich

   Spoon the dressed, chopped mixture onto the bottom half of the toasted roll, then place the top half over it. Press gently to compact.

   Time: PT1M

Nutrition Facts

Calories

620

Protein

32g

Carbohydrates

55g

Fat

30g

Fiber

4g