How to Make Jamaican Cornmeal & Oatmeal Porridge
How to Make Jamaican Cornmeal & Oatmeal Porridge is a easy Jamaican recipe that serves 4. 450 calories per serving. Recipe by Briscoeskitchenandspice on YouTube.
Prep: 10 min | Cook: 20 min | Total: 40 min
Cost: $3.26 total, $0.81 per serving
Ingredients
- 1 cup Rolled Oats (standard rolled oats)
- 1 cup Cornmeal (fine cornmeal (polenta style))
- 0.33 cup Brown Sugar (packed)
- 2 pieces Bay Leaves (dried)
- 2 pieces Cinnamon Sticks (whole sticks)
- 1 can Coconut Milk (full‑fat, 13.5 fl oz)
- 0.33 cup Sweet Condensed Milk (approximately 80 ml)
- 1 tablespoon Vanilla Extract (pure vanilla extract)
- 1 teaspoon Nutmeg Powder (ground nutmeg)
- 0.5 teaspoon Cinnamon Powder (ground cinnamon)
- 1 teaspoon Salt (kosher or table salt)
- 5.5 cups Water (4 cups for boiling + 1.5 cups from canned water)
Instructions
Gather and Measure Ingredients
Measure all ingredients into separate containers so they are ready to use.
Time: PT5M
Boil Aromatic Water
In a large saucepan combine 4 cups water, 1 tsp salt, 2 cinnamon sticks, and 2 bay leaves. Bring to a rolling boil over medium‑high heat.
Time: PT5M
Blend Oats, Cornmeal, and Liquids
While the water is heating, place 1 cup rolled oats, 1 cup cornmeal, the full can of coconut milk, and the canned water into a blender. Blend on high until the mixture is smooth.
Time: PT2M
Combine Blend with Boiling Water
When the water reaches a boil, remove the cinnamon sticks and bay leaves (optional). Slowly pour the blended mixture into the saucepan while stirring continuously with a wooden spoon to avoid lumps.
Time: PT3M
Simmer the Porridge
Reduce the heat to low and let the porridge simmer for 15 minutes, stirring every few minutes to keep it from sticking to the bottom.
Time: PT15M
Temperature: low heat
Add Spices and Sweetener
Stir in 1 tsp nutmeg powder, ½ tsp ground cinnamon, 1 tbsp vanilla extract, and ⅓ cup brown sugar. Mix until fully dissolved.
Time: PT2M
Finish with Condensed Milk
Add ⅓ cup sweet condensed milk (or to taste). Continue cooking on low heat for another 5 minutes, stirring constantly, until the porridge reaches a thick, creamy consistency.
Time: PT5M
Temperature: low heat
Serve
Remove the saucepan from the heat. Ladle the hot porridge into bowls and enjoy immediately. Optional: sprinkle a pinch of extra cinnamon or nutmeg on top.
Time: PT1M
Nutrition Facts
- Calories
- 450
- Protein
- 7 g
- Carbohydrates
- 73 g
- Fat
- 15 g
- Fiber
- 4 g
Dietary info: Vegetarian, Can be made vegan by substituting condensed milk with coconut condensed milk and using plant‑based milk
Allergens: Dairy (condensed milk), Coconut, Gluten (cornmeal, unless gluten‑free version is used)
Ingredient Substitutions
- Instead of Rolled Oats: Steel-cut oats, Quick oats
- Instead of Cornmeal: Polenta, Masa harina
- Instead of Brown Sugar: White sugar, Coconut sugar
- Instead of Bay Leaves: Dried thyme, Dried oregano
- Instead of Cinnamon Sticks: Ground cinnamon (1 tsp)
- Instead of Coconut Milk: Almond milk, Soy milk (flavor will change)
- Instead of Sweet Condensed Milk: Evaporated milk + sugar, Coconut condensed milk
- Instead of Vanilla Extract: Vanilla bean (1/2 pod), Almond extract (1 tsp)
- Instead of Nutmeg Powder: Freshly grated nutmeg
- Instead of Cinnamon Powder: Cinnamon stick (1 small)
- Instead of Salt: Sea salt
Equipment Needed
- Large Saucepan
- Blender
- Wooden Spoon
- Measuring Cups and Spoons
- Whisk (optional)
- Serving Bowl (optional)
Critical Steps — Do Not Skip
- Blend oats and cornmeal with coconut milk and water until completely smooth.
- Stir the blended mixture into boiling water immediately to prevent lumps.
- Maintain low heat and stir frequently during the 15‑minute simmer to avoid scorching.
- Taste before adding condensed milk and adjust sweetness to personal preference.
- Cook the final 5 minutes after adding condensed milk to achieve the perfect creamy thickness.
Chef Tips from the Video
- For extra richness, use full‑fat coconut milk.
- Toast the cinnamon sticks and bay leaves briefly in a dry pan before adding to the water for deeper flavor.
- A drizzle of honey or maple syrup can be added just before serving for additional sweetness.
Troubleshooting
Porridge becomes lumpy after adding the blend.
Stir vigorously while pouring the blended mixture and use a whisk to break up any lumps immediately.
Porridge sticks to the bottom and burns.
Cook on low heat and stir every few minutes; if it looks dry, add a splash of water.
Porridge is too thin after cooking.
Continue simmering uncovered for a few more minutes, stirring constantly, until it reaches the desired thickness.
Storage
Refrigerator: Store leftovers in an airtight container for up to 3 days. Reheat gently on the stove with a splash of water.
Freezer: Freeze in portion‑size containers for up to 1 month. Thaw overnight in the fridge and reheat with water.
Room temperature: Do not store at room temperature; the porridge can spoil quickly.
Make-Ahead Tips
- Cool the porridge completely before refrigerating; reheat with a little water to restore creaminess.
- Portion into freezer‑safe bags for quick breakfast servings.
- The porridge thickens as it sits; add extra liquid when reheating if you prefer a looser texture.
Frequently Asked Questions
What is the cultural significance and history of Jamaican Breakfast Porridge in Jamaican cuisine?
Jamaican Breakfast Porridge, known locally as "mushy peas" or simply porridge, has long been a staple comfort food, traditionally eaten to start the day with energy. It reflects the island’s African and British influences, combining locally grown cornmeal and oats with coconut milk for richness.
What are the traditional regional variations of Jamaican Breakfast Porridge across the Caribbean?
In coastal regions, coconut milk is emphasized, while inland versions may use more water and add ginger or pumpkin. Some islands substitute cornmeal with plantain flour or add sweet potatoes for extra texture.
How is Jamaican Breakfast Porridge traditionally served in Jamaica?
It is usually served hot in a bowl, topped with a pinch of cinnamon or nutmeg, and sometimes a drizzle of condensed milk or a splash of fresh milk. It is often enjoyed with a side of fresh fruit or a banana.
On what occasions or celebrations is Jamaican Breakfast Porridge traditionally enjoyed?
While it is an everyday breakfast, it is also popular during festive mornings such as Christmas, Easter, and family gatherings, where a richer version with extra condensed milk is prepared.
What authentic traditional ingredients are essential for Jamaican Breakfast Porridge versus acceptable substitutes?
Authentic ingredients include fine cornmeal, rolled oats, full‑fat coconut milk, and sweetened condensed milk. Substitutes can include plant‑based milks, coconut cream, or a vegan condensed milk alternative, but the flavor profile will shift slightly.
What other Jamaican dishes pair well with Jamaican Breakfast Porridge?
It pairs nicely with fried dumplings (fried dumplings or "Johnny cakes"), fresh tropical fruit, or a side of ackee and saltfish for a more substantial brunch.
What are the most common mistakes to avoid when making Jamaican Breakfast Porridge at home?
Common errors include adding the oat‑cornmeal blend too quickly, which creates lumps, and cooking on high heat, which can scorch the bottom. Also, adding too much condensed milk early can make the porridge overly sweet and thick.
Why does this Jamaican Breakfast Porridge recipe use a blend of oat and cornmeal instead of just one grain?
The combination gives a balanced texture—oats provide creaminess while cornmeal adds a subtle grainy bite. This blend is traditional in Jamaica and creates a richer mouthfeel than using a single grain.
Can I make Jamaican Breakfast Porridge ahead of time and how should I store it?
Yes, the porridge can be cooled, stored in an airtight container in the refrigerator for up to three days, or frozen for up to a month. Reheat gently on the stove with a splash of water to restore its creamy consistency.
What does the YouTube channel Briscoeskitchenandspice specialize in?
The YouTube channel Briscoeskitchenandspice focuses on Caribbean home cooking, especially Jamaican comfort foods, offering step‑by‑step tutorials that blend traditional flavors with modern cooking tips.
Last updated: August 28, 2026
