The SUPERIOR egg salad
The SUPERIOR egg salad is a easy Japanese recipe that serves 2. 350 calories per serving. Recipe by Ian Fujimoto on YouTube.
Prep: 10 min | Cook: 12 min | Total: 30 min
Cost: $2.62 total, $1.31 per serving
Ingredients
- 6 Eggs (large, room temperature)
- 4 tablespoons Japanese Mayonnaise (Kewpie or similar Japanese mayo for authentic flavor)
- 1 pinch Salt (fine sea salt preferred)
- 1 pinch Black Pepper (finely ground)
- 1 teaspoon Granulated Sugar
- 1 tablespoon Milk (whole or 2% milk)
- 2 tablespoons Unsalted Butter (softened, for spreading on bread)
- 4 slices White Sandwich Bread (soft, standard loaves)
- 1 tablespoon White Vinegar (added to boiling water to help peel eggs)
Instructions
Prepare boiling water
Fill a medium saucepan with enough water to cover the eggs, bring to a rolling boil, then add a splash of white vinegar.
Time: PT2M
Temperature: 100°C
Soft‑boil the first two eggs
Gently lower two eggs into the boiling water, set a timer for 7 minutes, then remove them with a slotted spoon and place immediately into the ice bath.
Time: PT7M
Finish boiling the remaining eggs
Leave the remaining four eggs in the same water for an additional 4 minutes (total 11 minutes), then transfer all eggs to the ice bath to stop cooking.
Time: PT4M
Peel and separate
Once cooled, peel all six eggs. Set the two soft‑boiled eggs aside for later use. For the remaining four eggs, separate the yolks from the whites; place yolks in a mixing bowl and roughly chop the whites.
Time: PT3M
Make the Japanese egg salad
To the yolks in the bowl add Japanese mayonnaise, a pinch of salt, a pinch of finely ground pepper, 1 teaspoon sugar, and a splash of milk. Mash and stir until smooth, then fold in the chopped egg whites until evenly coated.
Time: PT2M
Butter the bread
Lay out four slices of white sandwich bread. Spread softened butter on the inner sides of each slice to create a moisture barrier.
Time: PT2M
Assemble the sando
Place a generous spoonful of the egg salad on one buttered slice, top with the second slice (buttered side down). Cut the sandwich diagonally if desired and serve immediately.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 12g
- Carbohydrates
- 30g
- Fat
- 20g
- Fiber
- 1g
Dietary info: Vegetarian, Contains dairy, Contains gluten
Allergens: Eggs, Milk, Wheat, Soy (may be present in Japanese mayo)
Last updated: April 12, 2026








