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Flavor‑packed tri‑color bell peppers are filled with a spicy jerk‑seasoned ground chicken, fluffy yellow rice and black beans, topped with melted mozzarella and a bright cilantro lime aioli. A quick Caribbean‑inspired main course that’s perfect for weeknight dinners.
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Everything you need to know about this recipe
Jerk seasoning originates from Jamaica, where it was traditionally used to marinate pork or chicken over open fires. Incorporating it into stuffed bell peppers blends Caribbean spice with a classic American comfort food, creating a fusion dish that celebrates the island’s bold flavors.
In the Caribbean, stuffed peppers are often filled with rice, peas (or beans), and seasoned meat, sometimes flavored with Scotch bonnet peppers. Some islands add coconut milk or raisins for sweetness, while others use ground beef instead of chicken.
Traditional jerk chicken is grilled over pimento wood or charcoal and served with sides like rice and peas, fried plantains, and a fresh cucumber salad. The smoky, spicy profile is meant to be enjoyed hot off the grill.
While not a classic holiday dish, spiced stuffed peppers are popular at family gatherings, picnics, and festive barbecues where the bold jerk flavor adds excitement to the meal.
Key authentic ingredients include all‑purpose jerk seasoning (often containing allspice, thyme, Scotch bonnet or habanero, and nutmeg). Substitutes can be a homemade blend of those spices or a milder hot‑pepper paste if Scotch bonnet is unavailable.
Serve the peppers alongside coconut rice, fried plantains, mango salsa, or a simple avocado salad to round out the Caribbean‑inspired meal.
It combines the iconic smoky‑spicy jerk profile with the comforting format of stuffed vegetables, offering a portable, colorful presentation that highlights both heat and sweetness in one bite.
Common errors include under‑cooking the chicken, over‑filling the peppers causing them to burst, and not pre‑softening the peppers before stuffing, which can lead to a tough texture.
Roasting concentrates the pepper’s natural sweetness, creates a slight char that complements the smoky jerk seasoning, and reduces moisture so the filling stays firm, whereas steaming would make the peppers soggy.
Yes, you can assemble the stuffed peppers and keep them refrigerated for up to 24 hours before the final bake. Store the aioli separately and add it just before serving to maintain freshness.
The YouTube channel OneStopChop focuses on quick, flavorful, and globally inspired home‑cooking tutorials that use everyday ingredients and minimal equipment, aiming to make diverse cuisines accessible to home cooks.
OneStopChop blends Caribbean flavors with familiar Western techniques, such as stuffing peppers and using a simple oven bake, whereas many Caribbean channels emphasize traditional grilling or stovetop methods. This hybrid approach makes the dishes easier for home kitchens without specialized equipment.
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