You Should Know: How To Cook the BEST Pork Loin You'll Ever Have!
You Should Know: How To Cook the BEST Pork Loin You'll Ever Have! is a easy American recipe that serves 6. 200 calories per serving. Recipe by TwoFitTwins on YouTube.
Prep: 1 hr 10 min | Cook: 1 hr 32 min | Total: 2 hrs 57 min
Cost: $10.16 total, $1.69 per serving
Ingredients
- 5 lb Pork Loin (boneless, trimmed, room‑temperature before cooking)
- 1 Tbsp Olive Oil (for greasing the tray)
- 1 tsp Black Pepper (freshly ground)
- 1 tsp Sea Salt (coarse or fine)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
Instructions
Bring Pork to Room Temperature
Remove the pork loin from the refrigerator and let it rest on a plate for at least 1 hour so it reaches room temperature.
Time: PT1H
Preheat Oven
While the pork is resting, preheat the oven to 500°F (260°C).
Time: PT15M
Temperature: 500°F
Prepare Tray and Season Meat
Lightly coat a roasting tray with 1 tbsp olive oil. In a small bowl combine black pepper, sea salt, garlic powder, and onion powder. Rub the seasoning mixture evenly over both sides of the pork loin.
Time: PT10M
Calculate Cooking Time
Multiply the weight of the pork (in pounds) by 5.5 minutes. For a 5‑lb loin, the time is about 27 minutes.
Time: PT1M
Roast at High Heat
Place the seasoned pork loin fat‑side down on the tray and put it in the preheated oven. Roast for the calculated time (≈27 minutes).
Time: PT27M
Temperature: 500°F
Turn Oven Off and Let Residual Heat Finish Cooking
After the timed roast, turn the oven off but leave the door closed. Let the pork sit in the hot oven for 50‑60 minutes.
Time: PT55M
Check Internal Temperature
Remove the tray, uncover, and insert a meat thermometer into the thickest part of the loin. It should read between 145°F and 150°F (63‑66°C).
Time: PT2M
Rest with Foil
Loosely cover the pork loin with aluminum foil and let it rest for 10 minutes. This allows juices to redistribute.
Time: PT10M
Slice and Serve
Transfer the rested pork to a cutting board, slice against the grain into ½‑inch thick pieces, and serve.
Time: PT5M
Nutrition Facts
- Calories
- 200
- Protein
- 22 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fiber
- 0 g
Dietary info: High protein, Low carb, Gluten‑free, Dairy‑free
Last updated: April 15, 2026








