Overnight Oats Recipe (CHOCOLATE PEANUT BUTTER) Easy Healthy Breakfast Ideas

Ingredients

• 0.5 cup Old-Fashioned Oats (rolled oats, gluten if needed)
• 0.5 tablespoon Unsweetened Cocoa Powder (Dutch‑processed optional for richer flavor)
• 0.5 tablespoon Sugar Substitute (granulated erythritol or blend)
• 1 tablespoon Chocolate Whey Protein Powder (chocolate flavored whey isolate)
• 0.5 cup Low‑Fat Greek Yogurt (plain, non‑fat)
• 0.5 tablespoon Semi‑Sweet Mini Chocolate Chips (plus extra for topping)
• 0.5 cup Unsweetened Vanilla Almond Milk (no added sugar)
• 2 tablespoons Peanut Butter (natural creamy peanut butter; can use peanut flour mixed with water)

Instructions

1. Measure Ingredients

   Gather all ingredients and measure them using measuring cups and spoons.

   Time: PT2M

2. Combine Dry and Wet Ingredients

   In the large mixing bowl, add the oats, cocoa powder, sugar substitute, chocolate whey protein, Greek yogurt, mini chocolate chips, and almond milk. Stir with the spatula until the mixture becomes a thick, uniform chocolate‑y consistency.

   Time: PT3M

3. Portion First Half

   Spoon half of the oat mixture into the sealable jar, smoothing the surface.

   Time: PT1M

4. Add Peanut Butter Layer

   Drop 2 tablespoons of natural peanut butter on top of the oats in the jar and spread lightly.

   Time: PT1M

5. Top with Remaining Oats

   Spoon the remaining oat mixture over the peanut butter, covering it completely.

   Time: PT1M

6. Refrigerate Overnight

   Seal the jar tightly and place it in the refrigerator for 6–8 hours or overnight to set.

   Time: PT0M

   Temperature: 4°C

7. Add Final Topping and Serve

   When ready to eat, sprinkle an additional 0.5 tablespoon of mini chocolate chips on top for extra texture and flavor.

   Time: PT1M

Nutrition Facts

Calories

495

Protein

35 g

Carbohydrates

45 g

Fat

26 g

Fiber

5 g