Easy Keto Cheeseburger Casserole! How to Make The Best Keto Casserole Recipe! Only 3 Net Carbs
EASY KETO CHEESEBURGER CASSEROLE! How to Make The BEST Keto Casserole Recipe! ONLY 3 NET CARBS! is a easy American recipe that serves 6. 350 calories per serving. Recipe by Low Carb Love on YouTube.
Prep: 15 min | Cook: 35 min | Total: 1 hr 5 min
Cost: $18.30 total, $3.05 per serving
Ingredients
- 2.5 pounds Ground Beef (80% lean; can use 2 lb if needed)
- 0.25 cup Onion (Diced; white or yellow onion)
- 8 pieces Radishes (Daikon or turnip radish works; peeled and diced (about 1 cup))
- 0.5 teaspoon Garlic (Minced)
- 1 teaspoon Salt (Kosher or table salt)
- 1 teaspoon Black Pepper (Freshly ground)
- 8 ounces Cream Cheese (Full‑fat, softened)
- 0.25 cup Sugar‑Free Ketchup (Brand such as Hunt’s No Sugar Added)
- 1.5 tablespoons Yellow Mustard (For the casserole mixture)
- 8 ounces Shredded Cheese (Cheddar or mozzarella, shredded)
- 3 tablespoons Mayonnaise (Full‑fat)
- 1 tablespoon Mustard (For the topping dressing)
- 2 teaspoons Pickle Juice (From dill pickles)
- 2 cups Lettuce (Mixed greens or romaine, shredded)
- 1 medium Tomato (Sliced)
- 4 slices Pickles (Dill pickles, sliced)
Instructions
Preheat Oven
Set the oven to 350°F (175°C) and let it preheat while you prepare the ingredients.
Time: PT5M
Temperature: 350°F
Prep Vegetables
Dice the onion, peel and dice the radishes into bite‑size pieces, and mince the garlic.
Time: PT10M
Brown the Beef and Veggies
Heat a large skillet over medium‑high heat. Add the ground beef, onion, radishes, garlic, 1 tsp salt, and 1 tsp pepper. Cook, breaking up the meat, until the beef is browned and the radishes are softened, about 8–10 minutes.
Time: PT10M
Temperature: Medium‑high heat
Incorporate Cream Cheese
Reduce heat to low and stir in the 8 oz softened cream cheese until fully melted and the mixture is creamy.
Time: PT3M
Add Condiments
Stir in ¼ cup sugar‑free ketchup and 1.5 tbsp yellow mustard until evenly combined.
Time: PT2M
Transfer to Baking Dish
Spread the beef mixture into the prepared 9x13‑inch baking dish and sprinkle the shredded cheese evenly over the top.
Time: PT3M
Bake and Broil
Bake in the preheated oven for 15 minutes. Then switch to the broiler on high for 2–3 minutes, watching closely, until the cheese is golden‑brown and bubbly.
Time: PT18M
Temperature: 350°F
Make the Dressing
While the casserole bakes, combine 3 tbsp mayonnaise, 1 tbsp mustard, and 2 tsp pickle juice in a small bowl. Mix until smooth.
Time: PT3M
Assemble and Serve
On each plate, place a bed of lettuce, top with a generous scoop of the baked casserole, add tomato slices and pickle slices, then drizzle the mustard‑pickle dressing over the top.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 25 g
- Carbohydrates
- 5 g (net)
- Fat
- 25 g
- Fiber
- 2 g
Dietary info: Keto, Low‑Carb, Gluten‑Free, Paleo‑Friendly
Allergens: Dairy
Ingredient Substitutions
- Instead of Ground Beef: Ground turkey, Ground pork
- Instead of Onion: Shallots
- Instead of Radishes: Turnips, Cauliflower florets
- Instead of Garlic: Garlic powder (1/8 tsp)
- Instead of Salt: Sea salt
- Instead of Black Pepper: White pepper
- Instead of Cream Cheese: Mascarpone, Full‑fat Greek yogurt (1 cup)
- Instead of Sugar‑Free Ketchup: Regular ketchup sweetened with erythritol
- Instead of Yellow Mustard: Dijon mustard
- Instead of Shredded Cheese: Monterey Jack, Pepper Jack
- Instead of Mayonnaise: Avocado mayo
- Instead of Mustard: Dijon mustard
- Instead of Pickle Juice: Apple cider vinegar
- Instead of Lettuce: Spinach
- Instead of Tomato: Roasted red pepper
- Instead of Pickles: Pickle spears
Equipment Needed
- Large Skillet
- 9x13‑Inch Baking Dish
- Mixing Spoon or Spatula
- Measuring Cups
- Measuring Spoons
- Knife
- Cutting Board
- Small Bowl
- Oven Mitts
Critical Steps — Do Not Skip
- Cooking the ground beef until the radishes are softened (Step 3).
- Fully melting the cream cheese to create a smooth sauce (Step 4).
- Broiling at the end to achieve a golden‑brown crust without burning (Step 7).
Chef Tips from the Video
- For extra flavor, add a pinch of smoked paprika to the meat mixture.
- Use a mix of cheddar and mozzarella for a meltier, more complex cheese topping.
- If you prefer a spicier kick, stir in a dash of hot sauce with the ketchup.
Troubleshooting
The casserole is dry.
Add an extra 2‑4 oz of cream cheese or a splash of heavy cream before baking.
Radishes are still crunchy after baking.
Slice the radishes thinner or pre‑sauté them a few minutes longer before adding the cream cheese.
Cheese does not brown under the broiler.
Move the dish closer to the broiler element and broil for an additional minute, watching carefully.
Storage
Refrigerator: Store leftovers in an airtight container for up to 4 days.
Freezer: Freeze individual portions wrapped tightly for up to 2 months; reheat in oven.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- Assemble the casserole (meat mixture and cheese) in the baking dish, cover, and refrigerate up to 24 hours before baking.
- The dressing can be mixed a day ahead and kept in a sealed jar in the fridge.
Frequently Asked Questions
What is the cultural significance and history of keto cheeseburger casserole in American low‑carb cuisine?
The keto cheeseburger casserole is a modern American adaptation that lets low‑carb and keto followers enjoy the classic flavors of a cheeseburger without the bun or high‑carb potatoes. It reflects the growing trend of re‑imagining comfort foods for health‑focused diets.
How does the keto cheeseburger casserole fit into the broader American comfort food tradition?
American comfort food often centers on hearty, meat‑rich dishes like casseroles and burgers. This casserole captures that indulgent feel while swapping high‑carb sides for radishes, keeping the dish satisfying for keto dieters.
What traditional ingredients are used in a classic cheeseburger that are replaced in the keto cheeseburger casserole?
Traditional cheeseburgers include a bun, regular potatoes or fries, and sometimes sugary ketchup. In the keto version, the bun is omitted, radishes act as a low‑carb potato substitute, and sugar‑free ketchup keeps the carb count low.
What occasions or celebrations is the keto cheeseburger casserole traditionally associated with in American keto culture?
It’s popular for family weeknight meals, meal‑prep for busy workweeks, and low‑carb potlucks where guests want a familiar, satisfying dish without carbs.
What other low‑carb American dishes pair well with keto cheeseburger casserole?
Pairs nicely with a crisp green salad, cauliflower mac and cheese, or a side of roasted Brussels sprouts for extra fiber and texture.
How has the keto cheeseburger casserole evolved over time in the low‑carb community?
Early versions used shredded chicken or turkey; today, many creators, like Low Carb Love, use ground beef and radish “potatoes” for a richer, more authentic burger flavor while keeping carbs under 5 g per serving.
What are the most common mistakes to avoid when making keto cheeseburger casserole?
Common errors include under‑cooking the radishes, not fully melting the cream cheese, and over‑broiling which can burn the cheese. Follow the critical steps for proper texture and flavor.
Why does this keto cheeseburger casserole recipe use radishes instead of turnips or cauliflower?
Radishes have a mild flavor that becomes sweet when cooked and provide a texture similar to potatoes with far fewer carbs, making them ideal for keto while still absorbing the meat’s flavor.
Can I make the keto cheeseburger casserole ahead of time and how should I store it?
Yes. Assemble the casserole, cover, and refrigerate up to 24 hours before baking. Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 2 months.
What does the YouTube channel Low Carb Love specialize in?
The YouTube channel Low Carb Love, hosted by Myra, specializes in low‑carb, keto‑friendly recipes that are family‑focused, easy to meal‑prep, and designed for busy lifestyles.
How does the YouTube channel Low Carb Love's approach to American low‑carb cooking differ from other keto channels?
Low Carb Love emphasizes simple, one‑pan or one‑dish meals with clear step‑by‑step guidance, often using everyday grocery ingredients, whereas many other keto channels focus on more elaborate or specialty‑ingredient recipes.
Last updated: August 31, 2026








