How to make Lemon Crepes or Crepe au Citron + (Lactose Free)
How to make Lemon Crepes or Crepe au Citron + (Lactose Free) is a medium British recipe that serves 2. 400 calories per serving. Recipe by Avery Raassen - Curious about Food on YouTube.
Prep: 55 min | Cook: 17 min | Total: 1 hr 27 min
Cost: $6.76 total, $3.38 per serving
Ingredients
- 25 g Vegetable Spread (Lactose‑free, melt slightly before adding)
- 140 g Plain Flour (All‑purpose flour, sifted)
- 5 g Table Salt (Fine sea salt, pinch)
- 2 Eggs (Large, room temperature)
- 200 ml Lactose Free Milk (Can use any lactose‑free dairy milk or plant‑based milk)
- 1 Lemon (Fresh juice and zest; juice strained through sieve to remove seeds)
- 25 g Granulated Sugar (For sprinkling on each crepe before finishing)
- 30 g Mrs. Bridges Lemon and Lime Marmalade (Optional, seed‑free if possible; adds extra lemony sweetness)
Instructions
Gather and Measure Ingredients
Set the kitchen scale to zero, weigh 25 g vegetable spread into a bowl, then zero the scale again and weigh 140 g plain flour, 5 g salt, 2 eggs, 200 ml lactose‑free milk, and juice of one lemon (strained through a sieve).
Time: PT10M
Melt the Vegetable Spread
Microwave the 25 g spread in 10‑second bursts, stirring until just softened.
Time: PT1M
Sift Flour and Salt, Create a Well
Place the sieve over the mixing bowl, sift the flour and salt together, then use a spoon to make a well in the centre.
Time: PT2M
Add Eggs
Break the two eggs into a separate bowl, whisk lightly, then pour into the flour well and stir to combine.
Time: PT2M
Incorporate Half the Milk and Lemon Juice
Pour half of the milk (100 ml) and half of the lemon juice over the sieve into the bowl, whisk until smooth.
Time: PT2M
Add Remaining Milk
Stir in the remaining 100 ml milk until the batter is uniform.
Time: PT1M
Stir in Melted Spread
Fold the softened vegetable spread into the batter, whisking until no lumps remain.
Time: PT2M
Rest the Batter
Cover the bowl with cling film and let the batter rest for 30 minutes at room temperature.
Time: PT30M
Heat the Pan
Place a nonstick frying pan over medium heat. Test the heat by hovering your hand a few inches above the surface; you should feel gentle warmth.
Time: PT3M
Cook the First Crepe
Lightly spray the pan with oil, pour a ladleful of batter, and swirl the pan so the batter coats the surface in a thin, even layer. Cook until the edges lift and the surface feels dry to the touch, then flip and cook the other side briefly.
Time: PT4M
Finish the Crepe
Immediately sprinkle a generous pinch of sugar over the hot crepe, drizzle a little fresh lemon juice, and grate a fine amount of lemon zest using a microplane. If desired, add a dollop of lemon‑lime marmalade and fold the crepe into a loose envelope.
Time: PT5M
Repeat for Remaining Crepes
Repeat steps 10‑11 until the batter is used up, adjusting heat as needed to keep a light golden colour.
Time: PT8M
Nutrition Facts
- Calories
- 400
- Protein
- 10 g
- Carbohydrates
- 45 g
- Fat
- 18 g
- Fiber
- 1 g
Dietary info: Lactose Free, Vegetarian
Allergens: Eggs, Milk (lactose‑free dairy), Wheat (gluten), Soy (possible in vegetable spread)
Ingredient Substitutions
- Instead of Vegetable Spread: Dairy butter, Coconut oil
- Instead of Plain Flour: Gluten‑free flour blend
- Instead of Table Salt: Kosher salt
- Instead of Eggs: Flax egg (not recommended for same texture)
- Instead of Lactose Free Milk: Almond milk, Oat milk
- Instead of Lemon: Bottle lemon juice (zest will be missing)
- Instead of Granulated Sugar: Powdered sugar
- Instead of Mrs. Bridges Lemon and Lime Marmalade: Any lemon marmalade, Homemade lemon curd
Equipment Needed
- Kitchen Scale
- Microwave
- Fine Mesh Sieve
- Mixing Bowl
- Whisk
- Nonstick Frying Pan
- Oil Spray (optional)
- Flexible Rubber Spatula
- Microplane or Fine Grater
- Cork Mat or Trivet (optional)
Critical Steps — Do Not Skip
- Mixing the batter until smooth
- Resting the batter for 30 minutes
- Heating the pan to the correct temperature
- Flipping the crepe at the right moment when the surface feels dry
Chef Tips from the Video
- Sift the flour to prevent lumps and give a lighter texture.
- Use room‑temperature eggs for a smoother batter.
- A microplane yields the finest lemon zest, releasing maximum aroma.
- Cover cooked crepes with foil to keep them warm and moist while you finish the batch.
Troubleshooting
Batter is too thick
Add a splash of extra milk (10‑15 ml) and whisk until the desired pourable consistency is reached.
Batter is too runny
Sift in a little more flour (10‑15 g) and mix gently; avoid over‑mixing.
Crepes stick to the pan
Make sure the pan is properly heated and lightly oiled; a non‑stick pan works best.
Crepes tear when flipping
Allow the surface to dry completely before flipping; lower the heat slightly if they brown too fast.
Storage
Refrigerator: Store stacked crepes with parchment paper between layers in an airtight container for up to 2 days.
Freezer: Wrap tightly in plastic wrap and place in a freezer bag; freeze for up to 1 month. Reheat directly in a skillet or microwave.
Room temperature: Do not leave at room temperature for more than 2 hours.
Make-Ahead Tips
- The batter can be prepared up to 24 hours ahead and kept refrigerated; give it a quick whisk before cooking.
- Crepes can be frozen after cooking; reheat gently in a skillet to restore softness.
Frequently Asked Questions
What is the cultural significance and history of lemon crepes in British cuisine?
Lemon crepes, while originally a French specialty, became popular in Britain after the post‑war rise of continental cafés. The bright lemon flavor offers a light, refreshing twist that fits British tea‑time and weekend brunch traditions.
What are the traditional regional variations of lemon crepes in French cuisine compared to this British‑style lactose free version?
In France, crepes are often served with simple sugar or Nutella, and dairy‑rich batters are common. The British‑style version swaps butter for a lactose‑free vegetable spread and adds a lemon‑lime marmalade topping, catering to dairy‑intolerant diners.
How is lemon crepe traditionally served in the United Kingdom?
In the UK, lemon crepes are typically folded into a triangle or rolled, sprinkled with caster sugar, and finished with a squeeze of fresh lemon juice. They are enjoyed as a sweet snack with tea or as a light breakfast.
What occasions or celebrations is lemon crepe traditionally associated with in British culture?
Lemon crepes are popular at weekend brunches, garden parties, and during festive tea‑time gatherings. Their bright flavor also makes them a favorite for Easter brunches and summer picnics.
What authentic ingredients are used in classic lemon crepes and what are acceptable substitutes in this lactose free recipe?
Classic recipes call for wheat flour, eggs, milk, butter, and fresh lemon. In this lactose free version, butter is replaced with a lactose‑free vegetable spread, and regular milk can be swapped for any lactose‑free dairy or plant‑based milk without compromising texture.
What other British dishes pair well with lactose free lemon crepes?
Lemon crepes pair nicely with a pot of English breakfast tea, a side of fresh berries, or a light fruit compote. For a savory twist, serve them alongside smoked salmon and a dollop of crème fraîche (lactose‑free if needed).
What are the most common mistakes to avoid when making lactose free lemon crepes?
Common errors include over‑mixing the batter (which creates gluten and makes crepes tough), using a pan that’s not hot enough (causing sticking), and flipping too early before the surface dries. Resting the batter and testing pan temperature prevent these issues.
Why does this recipe use a vegetable spread instead of butter for the lactose free lemon crepes?
The vegetable spread provides the necessary fat for tenderness while keeping the batter completely lactose‑free. Butter would introduce lactose, which the creator aims to avoid for dairy‑intolerant diners.
Can I make the lactose free lemon crepes ahead of time and how should I store them?
Yes, the batter can be prepared up to a day ahead and refrigerated. Cooked crepes can be stacked with parchment paper and stored in an airtight container in the fridge for two days, or frozen for up to a month and reheated in a skillet.
What does the YouTube channel Avery Raassen - Curious about Food specialize in?
The YouTube channel Avery Raassen - Curious about Food focuses on exploring food science, adapting classic recipes for dietary restrictions, and sharing practical cooking tips for home cooks who love to experiment.
How does the YouTube channel Avery Raassen - Curious about Food's approach to dairy‑free cooking differ from other cooking channels?
Avery Raassen emphasizes clear, step‑by‑step explanations, often incorporating scientific reasoning behind ingredient swaps, whereas many channels simply substitute ingredients without explaining the impact on texture or flavor.
Last updated: August 25, 2026






